crushaa - Tumblr blog

crushaa · 4 years

Text

Explaining the long break and how I got diagnosed with ADHD:

This is a post about mental health. There’s a TLDR at the bottom :)

“Apply yourself, Cien. If you wanted to pass this class, you would be trying.”

When I was 15, I got my tonsils out. I got the same kind of statement from a few friends and even family members; “Oh yeah, they used to take EVERYONE’S tonsils out! Even if they didn’t need it, it was the cure to everything. But now everyone’s got ADHD, so that’s the new trend.”

Around the end of July 2019, I was running out of steam. I still had plenty of creative energy, but I couldn't understand why I wasn't able to work on anything anymore. The truth is that I knew I would hit another music block, and I wouldn't be surprised if anyone else expected it too. My posting history has always been very irregular, even back in high school with long unexplained breaks in between new songs. Knowing it would happen, I felt confident in my ability to tackle it and change my pattern of behavior.

I never thought it would last this long. With each month passing by I began to feel guiltier and guiltier, trying to find out why I couldn't do it. I'd sit in front of an empty FL Studio project for hours, and all my Paint Tool Sai canvases never had more than a few lines. As the months went on, some pretty dramatic life events took place- various family deaths, 2 near death experiences myself, an abusive doctor. For whatever reason, I just could not recover.

I used the tragedies as excuses as to why I couldn't do it. It would be reasonable to not be able to do anything. My antidepressants were definitely working for the first time in my life, but why couldn’t I work? I spent the New Year holiday feeling just as guilty and frustrated as ever…. I couldn’t do it anymore. I decided that I was going to go back to my doctors loaded with new theories and ideas as to what could possibly be wrong with me. It never occured to me to tell anyone I couldn’t write more than 2-3 songs in one year when it’s literally my job to write music.

I began speculating the possibility of another psychiatric disorder, and that made me nervous. Would she think I was lying? Or faking it? I could no longer stand the treatment from the nurse practitioner who had been treating my psychiatric illnesses. I’d always been very uncomfortable with how she treated me, but she’d found the rare genetic disorder I had. I felt that I owed my progress to her and that I should stick it out. But I was still leaving her office in tears at the end of every session. An off color comment, passive aggressive reminders to take my medication, the feeling that I had no say in my own treatment plan… it was too much. But she was the only one in town who was available to see me. So I went, and I was administered an MMPI by a psychiatrist in that same building. At the end of February, I’d get the results.

The next appointment with her was the last time she’s ever going to see me. The results of the test had come in as inconclusive, and my world fell apart. She asked what I thought of the results, and I answered truthfully. I told her I was afraid that she saw me as a hypochondriac.

“Well what if you are?” I didn’t answer. “Well, you are,” she went on with a cocky smile.

She began to tell me it was my own fault. She told me I had brain damage. But it was fine, because she told me I could be treated for believing I was still sick.

It affected me deeply, for days I couldn’t stop crying or eat a full meal. The guilt, frustration and embarrassment swallowed me whole; the problem was me. Of course I was making it up. I felt suicidal for the first time in 4 years. There was no point in trying anymore because I as a whole was defective. This world would be better off without a lost cause like me.

I pulled myself out of this headspace for a while one day, and realized that a HEALTH CARE PROVIDER made me feel this way.

WHERE WAS THE BRAIN SCAN, BITCH????

All the guilt, embarrassment, shame- it morphed into a new red hot burning rage. I fired her immediately and revoked any permissions she had. I went to my primary care doctor and asked him to prescribe me my psychiatric medications while I looked for a new psychiatrist, to which he agreed. I asked him for an ADHD test, but he wasn’t comfortable doing it himself. He referred me to a psychiatrist with a 6 month waiting list who then tried to refer me to the abusive nurse practitioner. I set up the six month appointment wait and began to look into doctors in other towns.

On Monday, April 6th, I went to go see a different doctor for something completely unrelated and walked out with an ADHD (Inattentive type) diagnosis. And now less than a week later, everything about my life has changed. 7 long months of executive dysfunction came to an end in the 1 hour it took for the first half-pill to dissolve. Hot damn.

It felt like everyone else in the world was allowed to use the sidewalk to get from place to place, but there was a rule that I had to dodge incoming traffic to get anywhere. Now, I can use the sidewalk too. I am relearning everything that I know.

I am no longer ashamed that I have the GPA of a baked potato. I know that I am not lazy, I am not stupid, and this was NOT my own fault; I was sick and nobody knew. The signs were there, but how we view ADHD has changed entirely since I was a child! People still called it ADD. So why was it so hard to get diagnosed in this day and age?

The stigma has shifted into something far more dangerous than I’ve ever realized it was. I don’t hear “I have ADHD OO SHINY” jokes anymore, you know? We believe it to be a grossly overdiagnosed behavioral disorder meant to punish children for having a lot of energy. We wave it off, calling it the new tonsil removal surgery trend. Of the three types of ADHD; Predominantly Hyper-Impulsive, Predominantly Inattentive (that’s me!), and Combined Type; a mix of the two, there tends to be more stigmatized attention towards the hyper-impulsive type. We believe in what we see, breaking the first rule of mental illness: Just because you can’t see it doesn’t mean it’s not there.

This leaves those suffering from both inattentive type and combined type to rot. Attention deficiency itself doesn’t have much of a stigma because it isn’t even seen as having a seat at the ADHD table. This is catastrophic and will continue to destroy lives because people don’t feel hyper enough to even consider that they might have ADHD. In turn, those who are told to try harder, apply themselves, stop procrastinating, and to stop being so lazy do not receive the proper care they need. Those who suffer without treatment get worse over time; they lose confidence in themselves, they don’t start new things in fear of the inability to finish, they break promises to friends and family with the inability to follow through, damaging important relationships beyond repair.

My confidence has been shattered. I was the artist who failed art class. College was never an option because I knew I’d go straight back to failing every class I took. I feel like I am a burden and the token “lost cause” of my family, the one everybody worries about because I’m not right in the head. I’ve grown to become a reclusive, bashful adult who struggles to make and answer phone calls and emails. ADHD devastated my life in deeper ways than my OCD, my PTSD, my anxiety or depression ever could.

The number of diagnoses are going up because we can recognize it better. This is not a bad thing- science is evolving to show possible causes of the disorder itself. We know not to smoke while pregnant anymore, we know not to eat and drink high fructose corn syrup, we know not to sit in front of blue light screens all day, and we’ll continue to learn.

As soon as I started my medication, I was able to start taking care of myself and working again. The symptoms of my other mental illnesses began to let up, and I felt like a human being for the first time in my life. I have control over my own emotions- I can walk on the sidewalk with everyone else, I am free.

However, it’s going to take the rest of my life to unlearn the methods I came up with to perform basic self-care functions. It will take many years to gain confidence in myself, to make phone calls without shaking or to even consider the thought of college, potato grades and all. But my mindset has transformed from “I can’t” to “Maybe I could try,” --a first for me.

Question everything, don’t settle for the minimum, and don’t stop fighting. Thanks for reading this post. I'm hard at work on Propaganda part 2 and hope to post it on May 31st. See you then :-)

TLDR: ADHD destroyed my life in ways my depression, anxiety and other mental illnesses never could. The stigma surrounding ADHD is shifting to become more dangerous than it has been in the past.

We live in a society.

#Mental Health #ADHD

81 notes · View notes