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Nice day for a run 😊 #rungoapp (at Melhus) https://www.instagram.com/p/ByvdCPqCn16/?igshid=1hnty4hkdcvyu

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Nice day - 30 minute Easy Run Gentle return to running after #Edinburghmarathon It’s important to: Keep making smart decisions on what to eat and not what to eat. Google "Anti-inflammatory diet" to learn healthy foods that reduce inflammation yet provide the protein and fat you need as your muscles recover. (at Trondheim, Norway) https://www.instagram.com/p/Bymh5iMiQAR/?igshid=1sfp2tyd2l9f6

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Workout Purpose: Gentle return to running. Ran 5,62 kilometres with Nike⁠ Run Club #JustDoIt (at Trondheim, Norway) https://www.instagram.com/p/BygDZdsigSB/?igshid=ygx3j7y9rnbu

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#timeout - Halv dag på skolen, og fridag fra jobb. Eksamensforberedelsene begynner jeg på imorra 😉 Kaffen her er og like god som på #starbucks i Skottland 🙌 ☕️ (at Starbucks Norge) https://www.instagram.com/p/BySMfxZCVYZ/?igshid=1dxegs3mbmqi7

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My 10th and fastest Marathon to date! Great medal 👌 #edinburghmarathon #tb https://www.instagram.com/p/ByJJXOiC3sS/?igshid=w5r646arqc5v

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#bagpipes (at Edinburgh, United Kingdom) https://www.instagram.com/p/ByGpcKYimmN/?igshid=s4txj25mcos9

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Tasting session 😘 #whisky #caolila (at Usquabae) https://www.instagram.com/p/ByGi301CsMq/?igshid=1jptj4pua26mw

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Tasting session 😘 #whisky #ladaig (at Usquabae) https://www.instagram.com/p/ByGithOCNaA/?igshid=1abbbb4nc5724

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My favourite after a tasting session 😘 #whisky #laphroaig (at Usquabae) https://www.instagram.com/p/ByGim9hinUJ/?igshid=rpq6epd6ncrp

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Night time in Scotland 😊 (at Edinburgh Playhouse) https://www.instagram.com/p/ByGiPuGieXx/?igshid=18zi895m1pitm

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Fun fact!(?) I was born here in Edinburgh. This was my first visit back “home”, and the first time in my life I could say “here!” when talking to ppl asking me where I was from ❤️ #edinburgh (at City of Edinburgh) https://www.instagram.com/p/ByGiEKJiZYK/?igshid=1juz7v06q00tp

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Got my #tartan scarf 😊 (at Starbucks Royal Mile) https://www.instagram.com/p/ByGhaD4CdLq/?igshid=1xvhhsfokkct

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A post shared by Benjamin Lyall Goodey (@bengoodey_)

Bagpipe man (at St Giles' Cathedral) https://www.instagram.com/p/ByGgXnbiN7P/?igshid=7d2aco4oqptl

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The Castle (at Edinburgh Castle) https://www.instagram.com/p/ByGf6yXivRv/?igshid=nse0rizv5o25

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The Father of Capitalism #adamsmith (at Walk along the Royal Mile) https://www.instagram.com/p/ByGfp8RCHij/?igshid=115sabrgyhjzc

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Went hunting for #pie. Was not disappointed ❤️ #theconandoyle // Portrait mode using my #iPhoneX (at The Conan Doyle) https://www.instagram.com/p/ByGfVUmCRHW/?igshid=llsb8yednai8

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Went hunting for #pie. Was not disappointed ❤️ #theconandoyle (at The Conan Doyle) https://www.instagram.com/p/ByGeylwiDhx/?igshid=tiupna53wj33