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What Causes Forehead Acne and How To Get Rid of It

When your skin pores get blocked by dust, oil and dead skin cells, you develop acne. Acne can develop on different body parts - forehead, cheeks,  shoulder, back, chest etc. Hormonal imbalance, tension and poor skin care can give rise to acne. Though acne causes no health troubles, it steals your self-confidence as people tend to classify it as unattractive.

In this article, let’s look at the causes of forehead acne and how it can be cured.

What Causes Forehead Acne?

Acne can be in one of the following forms:

Whiteheads

Blackheads

Papules

Pustules

Cysts

Nodules

When the pores on your forehead becomes blocked by too much sebum, it holds behind dead skin cells, attracting bacteria. Due to this the glands underneath become inflamed, giving rise to acne.

Following factors can increase forehead acne and the reasons are:

Hormonal Imbalance. When your hormonal levels fluctuate, which is common in puberty, your skin tends to significantly produce excess oil/sebum during this period. This gives rise to acne on your face.

Stress. Stress and acne are directly related. The more stress you take, it’s easy for you to attract acne problems.

Medicines. Certain medication containing steroids, anticonvulsants, barbiturate etc causes acne as a side effect. 

Cleanliness. Keeping your hair and face unclean leads to oil and dandruff deposits on your forehead causing acne.

Wrong Hair products. Few hair styling products, waxes and other products are linked with acne troubles.

Skin irritation. Wearing makeup that clogs our pores all day long, or wearing scarfs, hats irritates your forehead and leads to acne.

Frequent touch: Touching your forehead with unclean fingers can also aggravate your skin and develop acne.

Treatments for acne 

Treatment mainly depends on the severity of the acne outbreak. If you have persistent acne or severe ones, do not self-treat it or try home remedies that are scientifically unproven. Always talk to your doctor and get the right treatment to get rid of your acne.

Your dermatologist may suggest medicated gels, cleansers, lotions, oral medications and creams to treat acne. Prescribed medications for treating acne usually contain one or a combination of the following ingredients:

Benzoyl peroxide

Salicylic acid

Retinol

Resorcinol

Do not use creams with such strong ingredients without a doctor’s prescription. Using them without proper knowledge can be dangerous for your skin.

Doctor-guided acne treatment usually takes several weeks to clear up your acne. A dermatologist will assess your symptoms, diagnose and determine the best treatment that suits your skin type and condition. Improvements also depend on the severity of your infection. Also, mild side effects, such as skin irritation, redness are quite common in the early stages of such acne treatment.

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Prescription medications for acne usually include:

Antibiotics

Retinoids

Contraceptives

Note: Avoid picking or popping your pimples as this increases the risk of scarring and infection.

You can try certain home remedies in case of mild acne after checking with your doctor (Do not apply if your skin is sensitive):

Apply pure aloe vera gel directly to the forehead where pimples exist.

Mix a few drops of water with tea tree oil and apply to the forehead acne. 

How To Prevent Forehead Acne?

Following a good skincare routine is the best way to prevent forehead acne. Keeping your skin healthy and clean will minimize the risk of inflammations and further outbreaks.

Dermatologist-suggested tips to prevent forehead acne include:

Avoiding tight-fitting hats or scarves that covers your forehead from breathing.

Use gentle skin products on your forehead.

Avoid applying oil on your scalp and hair and leaving it overnight.

Reduce use of strong-hold hair sprays or gels. These are usually comedogenic.

Avoid touching, scratching, or picking pimples on the forehead as much as you can.

Wipe off your makeup before sleep and sweat after a workout session.

If you have scalp issues such as dandruff, it is best to get it treated as well. 

Conclusion

Forehead acne is quite common, especially when you’re going through life-changing stages like puberty and pregnancy. Stress, lack of hygiene, harsh hair products, clogging makeup, and skin irritation can all make your acne worse.

If you’re developing recurring acne which is getting severe over time,  speak to your skin doctor and get the right treatment before the acne starts turning into scars.

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