24. He/him. BPD. Bipolar 2. Anxiety. This is a vent account, a place I can go to say what I want with no questions.
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I can’t describe how I feel. I don’t feel I’m in a good headspace, but I’m not sure if I’m super depressed either. I’m just in this weird fog and I want out of it.
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I wish I had people to talk to, but I also don’t know how to talk to people help
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I don’t even know how to make myself better anymore. Things just keep getting worse and I don’t know how to help myself.
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im mentally, emotionally and physically drained
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Do you ever experience physical symptoms due to your mental illness, and it gets so bad that the physical symptoms you are experiencing make you suicidal??
Because I do.
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Therapist: *has me create a safety plan*
Me: *completely disregards safety plan because I feel I don’t deserve safety* :)
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