Text
Itâs roughly 7:43 am & I havenât got one bit of sleep, for some odd reason Iâm just wired. I slowly feel myself crashing.. it was that energy drink @ 3am, why @ 3am? idk.. thatâs the impulsive side of me. đĽą
I noticed how much weight Iâve been putting on & honestly, Iâm tired of being âmorbidly obeseâ. Itâs time I start taking care of myself before I canât anymore, life is too short & I got way too many goals to reach before I turn 30. I got 10 years to change my mindset, my diet, & my life. I will be a WAY BETTER less toxic, more uplifting & motivating environment filled w/ genuine, supportive people. I will be healed of all my childhood trauma, & set free of any âbarriersâ Iâve instilled in myself. Nothing & nobody can hold me back from becoming the greatest version of myself, itâs all within my control & I no longer wanna be like this, I deserve happiness & stability. Thereâs things I have to deal with myself, thereâs a lot that I owe to myself.
- Iâm beyond blessed & grateful to be alive & well. Things arenât perfect & neither are people, & thatâs okay. If everything was perfect, things wouldâve been completely different. Life in general wouldâve been different if there was a such thing as âperfect humans â. You know some people donât give a fck bout nothing, they walk around soulless.. those that people you need to look out for.
DAY 01 of virtual journaling. đĽą
1 note
¡
View note
Text



Face mask: â¨onâ¨
Anxiety: â¨goneâ¨
Note: The cost estimates for therapy, gym membership, and healthy diets obviously vary, and these are just the results from a quick google. Regardless, the point is taking care of yourself isnât easy or cheap because our society prioritizes productivity over mental health â˘__â˘
380 notes
¡
View notes
Text
How you treat others, and yourself, face-to-face is more important than anything else you try to signify about your values.
140 notes
¡
View notes
Text
My Routine for Doll Skinâ¨
i absolutely love having a thorough skincare routine. it makes me feel like a scientist, haha. i unfortunately have bad genetics when it comes to skin, so no amount of âdrink waterâ, âcut out dairy and sugarâ, or âmanage what you eatâ will ever help improve my skin. i simply need an effective routine, and hereâs what works best for me.
the morning

in the mornings, i usually prep my skin for the day. this means i use products that protect my skin from the UV rays, pollution, makeup, and other nasty stuff that itâll come in contact with.Â
cleansing: in the morning, i do not use a cleanser. i just rinse my face with warm water.
toner:Â i donât use witch hazel or any other astringents; instead, i use toners that hydrate my skin instead of drying it out. i love the kikumasamune sake high moisture toner and the pyukang yul essence toner.
serums: during the day i need serums that will adequately prepare my skin for makeup. because iâm oily, i use the ordinaryâs niacinamide + zinc serum since it is great at oil control. i also have a 1% salicylic acid serum that helps with oil control as well as lightly exfoliates my skin, making it smooth and clearing my pores so my makeup has a great base. if i have recently had any acne, i use either a vitamin c serum or an alpha arbutin serum to clear up any dark spots. for those, i like the ordinary and the inkey list.Â
moisturizer: finally, to lock in everything i put on my face i like to use a moisturizer. even if i have oily skin, i use a moisturizer or else iâm just drying out my skin. i use light creams or gels. my favorites are the ordinaryâs natural moisturizing factors, the primera watery cream, and the iunik centella gel cream.
spf: every morning, my skincare routine ends with me putting on sunscreen. when using chemical exfoliation, itâs pertinent that you use an spf afterwards because if not then it undoes all your hard work; however, even when you arenât using chemical exfoliants you always need to wear spf because sun damage makes your skin tone uneven and you obviously donât want skin cancer. yes, even if you are darkskinned, when youâre inside if you have sun coming in through your windows, during the winter, when itâs raining. itâs also important to use spf 30 or above and be sure to reapply every two hours. for the initial application, my favorite sunscreen is the purito green level if iâm not going to be in the sun all day. for reapplication over my makeup, i use the supergoop spf spray.
at night

my skincare routine for the nighttime is focused on barrier repair and hydration. this is when i use products like chemical exfoliants because using them makes the skin more sensitive to harmful uv rays from the sun. i like to layer hydration here in order to balance out my morning routine which isnât very hydrating.Â
oil cleansing: i make sure to double cleanse by using an oil cleanser first and then following up with a traditional cleanser. if you wear makeup, have oily skin, or wear spf (and youâre supposed to wear spf every single day!!!), you need to double cleanse or youâre still leaving some makeup and spf on your face, which can cause acne. i like to use the farmacy cherry balm, but i also like the oat balm from inkey list.
traditional cleansing: for my traditional cleanser, i use gel cleansers because i have really oily skin. i like to dry cleanse, which is basically rubbing the cleanser onto your skin without water for about 30 seconds before wetting my hands and continuing to cleanse my face with water for the remaining 30 seconds. yes, i wash my face for 60 seconds and so should you. weâre supposed to wash our hands for at least 30 seconds to truly clean them, so why should our faces be any different? my favorite is the glow recipe blueberry bounce gentle cleanser, but i also like the simple micellar gel wash. i remove all my cleansers with a warm, wet cloth.
chemical exfoliation: this is truly how i get my skin together. iâm a bit advanced when it comes to chemical exfoliation, so unless youâre used to it do not copy me. your skin will hate you. bha 2 days a week, retinol/differin once a week, and azelaic acid on alternating days = doll skin, period. this combo gets rid of my skin congestion, clears my pores, smooths out my skin, and gets rid of any pimples with the quickness. i use the paulaâs choice 2% bha, differin, and the ordinaryâs azelaic acid (or paulaâs choice if i want to splurge a little).
toner: again! iâll admit it, i put my skin through a lot as someone who wears a full face of makeup everyday and has oily skin. however, itâs important to not be constantly stripping your skin of moisture. every other product in my nighttime routine is focused on keeping my skin barrier in tact and healthy. some people like putting their toner on a cotton round and wiping it over their face to get off excess dirt, but i cleanse my skin thoroughly so that isnât needed. i always pour a bit of toner into my hands and press it into my damp skin like a serum.
essences:Â this is literally just for extra hydration. essences are like toners, but they can be thicker and are always hydrating, so they feel more luxurious. my favorites are the hadalabo premium hyaluronic solution and the cosrx snail mucin essence.
serums: at night, i only use hydrating serums. i love the ordinaryâs niacinamide + zinc serum at night because niacinamide not only helps with oil control but it also helps with barrier repair. i also like to use their marine hyaluronics serum. my favorite barrier repair serum is the purito centella buffet serum; as soon as i put that on, any irritation is immediately soothed. kraveâs great barrier relief and paulaâs choice omega complex serum are both great if youâre willing to spend a little more.
moisturizer: because i donât have to worry about keeping my makeup on all day, i tend to go for heavier moisturizers at night. during this time, i only use moisturizers that have ingredients formulated for barrier repair, such as ceramides, centella extract, and squalane oil. i use the one kind dream cream and the cerave moisturizer in a tub.
occlusive: an occlusive is what i put on my face during the night so i wake up with soft, plump skin and donât suffer from tewl, or trans-epidermic water loss. if you wake up with skin on the dry side, you should probably put on an occlusive at night. i used to use a facial oil, but i found that it wasnât occlusive enough for me. now i use the cerave healing ointment, but plain vaseline works well, too.
weekly

here are the things that arenât needed more than once a week for me. these are all either addressing issues that i donât have as often, for special occasions, or could even be detrimental if done too often.
face shaving: i do not do at-home dermaplaning, but i do use an eyebrow razor to tackle my mustache area and in-between my brows. i also shape/tweeze my eyebrows and tweeze wherever else needed at this step.
masks: depending on where iâm going or what my goal is, i usually use either a sheet mask, a hydrogel mask, or a clay mask. sheet masks are honestly just hydrating serums, and i like to do these in the winter when iâm feeling especially dry. i use hydrogel masks tend to target certain areas such as the under eyes or lips. when i need my makeup to last a very long time or iâm about to go on a really important event, i use clay masks to completely mattify my face. when removing clay masks, i like to use a hydrating spray (my toner in a spray bottle) to make the mask wet again so i donât tug on my skin as much during the removal process.Â
spot treating: i donât get pimples often anymore, but when i do i like to get rid of them asap. i donât pop my pimples because itâs unsanitary for a number of reasons, but i do understand the urge to pick at them. thatâs why i put a spot treatment on them. i use zapzyt which is a 10% benzoyl peroxide acne treatment gel or the sulfur spot treatment from face reality. if my pimple accidentally does âpopâ, i clean the area and quickly put an acne patch on it. i love the peace out acne dots with salicylic acid and the hydro-stars from star-face.Â
lip care: especially now that winter is coming up, it is important to not have dry, nasty, cracked lips. i use a lip scrub to exfoliate all the dead skin off, then apply an overnight lip mask. the lip scrub i use is the seraphine botanicals orange + cream lip polish. my favorite lip masks are the tarte sea jelly glaze lip masks and the laneige lip sleeping masks. obviously, throughout the day i wear lip balm and while i really love the jack black intense therapy lip balm and the dior lip glow balm, i only use vaseline now for medical reasons.
1K notes
¡
View notes
Photo

Wednesday, November 11, 2020 Good morning! Today is about Prosperity, Equity, and Generosity Tarot of the Day: Six of Pentacles
This Six shows things are taking a turn âupwardâ for you. It points to this turn coming either from someone elseâs need to give to you in order to restore balance or, a need for you to give in order to create balance. While it represents a need for generosity, itâs less about philanthropy and the giving for the sake of giving and more about equity, and compassion.
Mutually beneficial energy is the key to this card. The joy of giving what is needed and âdeservedâ can illuminate the next steps on your path and renew your inspiration. Equally, receiving assistance that returns a balance to the situation will bring a feeling of fairness and equity.
đ If work and/or finances are your concern, relief is sure to begin today. This is the perfect time to seek improvement through an authority figure; ask the bank for the loan you want to start your own business or ask your boss for a raise.
đ In love, Six heralds the happiness that grows from security, balance, and a strong foundation. Make an effort to connect with your partner today and remind each other of the ways in which what you both give contributes to your success together
đ§Ą Whether you are called upon to give or to receive, today, do so freely and with the knowledge that the Universe always returns to you what you freely give. Gun a-mĂ ireach (until tomorrow), Lovelies Peace outâŚ
21 notes
¡
View notes