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So I’ve been slowly learning more about makeup techniques over the last couple years and some things have been hit or miss but this feels like the FIRST video that spoke to me and actually taught me shit I haven’t picked up elsewhere. The face contouring (including hitting the forehead to make it look smaller) spoke to me and THE TIP ABOUT THE FUCKING CHAPSTICK EYESHADOW instead of traditional lipstick is a GAME CHANGER OMG
You are going your best, and even if you don't think so, you are good enough just by existing
You are valuable, no matter what
Your emotions are valid but they aren't facts
You can do the thing you have been dreading to do, focus on how relieved you will feel after doing it
Focus on doing things to make yourself feel better, however small they might seem
You don't have to do everything you envisioned for the week; if you are too tired, rest before trying to finish your to do list
You don't have to perform to others while you do tasks at work, or at school, or while socializing with people; it's okay to show up as you are, be authentic and not try to impress everyone all time
I’m just thinking about how many times I’ve heard my dad on a long call with an obvious scammer and I’ll start begging him to get off the phone because I always think he’s a very easy mark and he’ll just keep going and then after a while he’ll say something like “I died 20 years ago” and hang up.
Sometimes I put my face up against my dog while he's sleeping to feel his little lungs expand and his little heart beat and I am struck by the beauty of of life and the miracle of nature to evolve for thousands of years just to create one little guy and put him in my house