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Change THIS First If You Want Real Health

https://www.youtube.com/shorts/Wjct4iwJOj8 No matter how many diets, workouts, or supplements you try, your health won’t change until your identity does. Watch the full video to learn how to shift your belief and finally see real results. #IdentityShift #HealthTransformation #MindsetMatters beliefChange #WellnessTools #SelfHealing #HolisticHealth #MindBodyConnection #WeightLossMindset #ChangeStartsWithin via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 17, 2025 at 02:03AM

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This 30-Second Practice Can Transform Your Health

https://www.youtube.com/shorts/WJ49T2KVAG8 Take a deep breath. Smile. Feel gratitude. Now, visualise your health goal—pain-free, off meds, or hitting your ideal weight. Feel it as if it already happened. This simple practice rewires your brain and changes your body. #HealingMindset #GratitudePractice #HealthVisualisation #NaturalHealing #MindBodyConnection #WeightLossMindset #DeepBreathing #HealingJourney #PositiveVibes #VisualiseIt via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 14, 2025 at 11:32PM

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The #1 Thing I Tell Every Patient

https://www.youtube.com/shorts/ghvS_QVksZg Patients always ask me: “What’s the #1 thing I should work on?” My answer is always the same—belief. If you don’t believe you can heal, lose the weight, or live pain-free… it simply won’t happen. Mindset first. Always. #MindsetMatters #HealingStartsWithBelief #DoctorAdvice #WeightLossJourney #PainFreeLiving #HealthyMindset #WellnessTips #NaturalHealing #HealthJourney #SelfBelief via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 13, 2025 at 02:03AM

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Custom-Made for Performance!

https://www.youtube.com/watch?v=QPqBL1OsQQc 👟 Custom-Made for Performance! 👟 We designed this custom piece for our client’s shoes to boost conditioning, calf strength, vertical jump, and more 💪🔥 Check these out—what do you think? Would you rock a pair?👇 #PerformanceGear #CustomSupport #KineticRehabAndSpine #StrongerEveryStep #TrainSmarter via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 11, 2025 at 11:06PM

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Why Belief Action = True Health

https://www.youtube.com/watch?v=PA1kshxVpVA I can’t help you”—some patients say this before treatment starts. The truth? Belief and action both matter. Health is a formula. Belief without action fails. Action without belief fails. You need both to truly heal. #HealthMindset #BeliefMatters #HealingStartsHere #SelfBelief #WeightLossHelp #HealthFormula #MindBodyConnection #HolisticHealthTips #WellnessJourney #DoctorTalk via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 11, 2025 at 02:04AM

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The Missing Key to Real Health: Identity

https://www.youtube.com/watch?v=TKoSXZ1lRTg Tried the perfect diet and supplements, but nothing’s working? The missing link might be identity. After seeing 700,000 patients, one truth stands out—action without aligned identity won’t stick. #HealthTransformation #IdentityShift #WhyDietsFail #HolisticHealing #MindBodyHealth #WeightLossJourney #HealthTips2025 #RealTalkHealth #ChangeYourBelief #WellnessFromWithin via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 07, 2025 at 01:04AM

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Why Diets and Supplements Arent Enough

https://www.youtube.com/watch?v=XIjqg9DFjbQ Tried everything—diet, exercise, supplements—but still no results? Here’s why: Health = Action ÷ Identity. If your identity doesn’t align with health, your actions won’t stick. Fix your mindset, and the body follows. #HealthMindset #WeightLossStruggles #IdentityShift #RealHealthTalk #MindBodyHealing #HolisticHealth #WhyDietsFail #WellnessJourney #SelfBeliefMatters #RewireYourMind. via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 05, 2025 at 02:03AM

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This 60-Second Trick Can Rewire Your Brain

https://www.youtube.com/watch?v=kGih3wvwX7Q Feeling stuck or stressed? Try this short simple heart-based technique. It calms your nervous system and programs your brain for success. Try it now. #GratitudePractice #VisualisationTechnique #MindBodyConnection #DailyMindfulness #HeartHealing #SimpleHealing #BrainRewire #EmotionalWellbeing #InnerPeace #GoalSettingTips via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 03, 2025 at 02:04AM

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Why Your Weight Loss Isnt Working (Its Deeper Than You Think)

https://www.youtube.com/watch?v=nF6JjK8NwrQ Tried everything but still stuck? It’s not always about action; it’s about identity. Your beliefs shape your results. If you don’t believe you can get healthy, no amount of effort will stick. Here’s why mindset is your missing link. #WeightLossStruggles #MindsetShift #IdentityChange #HealthTransformation #LoseWeightNaturally #FitnessMindset #HealthyBeliefs #HealingFromWithin #WeightLossJourney via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA June 01, 2025 at 12:04AM

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The Real Reason Youre Not Healing (Its Not Just Diet!)

https://www.youtube.com/watch?v=sZMBkMN7Mqc Your health is shaped by more than just diet or supplements. It’s how you eat, move, think, and support your body. But negative beliefs can cancel progress. Watch to find out how your mindset might be holding back your healing. Click here: https://ift.tt/HiYfaq7 #HealthTips #MindsetMatters #HealingNaturally #LifestyleMedicine #ChronicPainRelief #WeightLossMindset #HolisticHealth #WellnessJourney via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 30, 2025 at 02:04AM

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Child Outbursts_ It Might Be a Brain Issue!

https://www.youtube.com/watch?v=9W7OlP4Z5vg Is your child struggling with emotional outbursts, sensitivity to noise, or hyperactivity? It might not just be bad behaviour—it could be a retained reflex. Learn how these reflexes impact their nervous system and behaviour. #kineticrehabandspine #drevanchait #neuroscience #kinetickids via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 28, 2025 at 02:03AM

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Primitive Reflexes_ Why They Persist & How to Fix

https://www.youtube.com/watch?v=mGmsY0zUAwQ Retained reflexes don’t just disappear—they can show up years later, from childhood to adulthood, leading to challenges like chronic pain. In this video, learn about these crucial reflexes and how they impact both children and adults. #retainedreflexes #neurodevelopment #chronicpain #primitivereflexes #childdevelopment #daulthealth #kinetickids via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 24, 2025 at 01:31AM

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Childhood Challenges_ Unveiling the Root Cause (It's Not Behavior!)

https://www.youtube.com/watch?v=hiw7t5ldfro Many children's behavioural issues are misunderstood. Instead of addressing the root causes, they are often blamed on “bad behaviour.” In this video, we dive into how primitive reflexes and neurodevelopmental challenges may be at the heart of these struggles. #childdevelopment #parentingchallenges #neurodevelopment #primitivereflexes #braindevelopment #kinetickids via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 22, 2025 at 02:04AM

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Baby Reflexes_ Why Infants Scream and How to Soothe

https://www.youtube.com/watch?v=YsnIe5-Eqq4 Ever wondered why babies cry? It’s all about reflexes. Before they develop cognitive thoughts, babies rely on these reflexes for survival. Learn how these early behaviours shape their growth. #babycrying #childdevelopment #infantreflexes #parentingtips #earlydevelopment #kinetickids #kineticrehabandspine via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 20, 2025 at 02:03AM

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Crawling Milestones_ Why They Matter for Your Child's Development

https://www.youtube.com/watch?v=zrW57UyX_S0 Did you know that missing the crawling milestone can affect handwriting, reading, and coordination? Learn why crawling is crucial for your child’s development and how it impacts their skills later on. #childdevelopment #crawlingmilestone #handwritingissues #childcoordination #parentingtips #kinetickids via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 17, 2025 at 11:03PM

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Hidden Struggles_ Understanding Your Child's Meltdowns & Sensory Issues

https://www.youtube.com/watch?v=EPmO18wxd64 Is your child constantly overwhelmed, having meltdowns, or struggling with clumsiness? It might not just be behaviour—hidden struggles may be at play. Watch this short to uncover the signs and discover how to help your child thrive! via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 16, 2025 at 02:02AM

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Retained Reflexes_ Signs Challenges & Solutions for Your Child

https://www.youtube.com/watch?v=__1j5MayVhQ Is your child struggling with coordination, anxiety, or reading issues? These could be signs of retained reflexes affecting their development. Watch this short to learn the signs and how to help them thrive. Don't forget to check out the full video for more! #retainedreflexes #childdevelopment #parentingtips #emotionalregulation #kinetickids #kineticrehabandspine via Dr. Evan Chait https://www.youtube.com/channel/UC9o-9a4f1ocbA13eLeZDblA May 14, 2025 at 02:03AM