easternidspine
Eastern Idaho Sports, Spine & Rehab Center
Eastern Idaho Sports, Spine & Rehab Center is a Physiatrist center in Idaho Falls, Idaho. Dr. Vlach is board certified in Physical Medicine & Rehabilitation and Sports Medicine (Physiatry). What is unique about a physiatric perspective? Exercise. Some pain doctors have a bias in their training towards pills or shots. In rehabilitation medicine exercise is frequently the starting (and finishing) point for any intervention. Exercise is the sustainable fix that can empower people to address their own issues. Internists prescribe medications for blood pressure. We prescribe exercise (and a few other things).
http://eastidspine.com/
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Add a few more things to your salad in order to stay full longer! #idahofalls #rexburg #idahome #nutrition #HealthyLiving #diet #healthydiet https://t.co/vem38bGiCd
Add a few more things to your salad in order to stay full longer!#idahofalls #rexburg #idahome #nutrition #HealthyLiving #diet #healthydiet pic.twitter.com/vem38bGiCd
— Eastern Idaho Spine, Sports and Rehab Center (@eastidspine) April 18, 2019
from Twitter https://twitter.com/eastidspine
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Patient education is so important! That's why we have books in our waiting room for patients to check out. Next time you come in, check one out and start learning more about your health! #idahofalls #rexburg #idahome #HealthyLiving #team #livelifetothemax https://t.co/B0uAFEB1QY
Patient education is so important! That's why we have books in our waiting room for patients to check out. Next time you come in, check one out and start learning more about your health!#idahofalls #rexburg #idahome #HealthyLiving #team #livelifetothemax pic.twitter.com/B0uAFEB1QY
— Eastern Idaho Spine, Sports and Rehab Center (@eastidspine) April 16, 2019
from Twitter https://twitter.com/eastidspine
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Care for your body now so you can live how you want to in the future! #idahofalls #rexburg #painrelief #painfree #HealthyLiving #healthylifestyle #idahome #montana #regenerativemedicine https://t.co/gWw5wfO8iA
Care for your body now so you can live how you want to in the future!#idahofalls #rexburg #painrelief #painfree #HealthyLiving #healthylifestyle #idahome #montana #regenerativemedicine pic.twitter.com/gWw5wfO8iA
— Eastern Idaho Spine, Sports and Rehab Center (@eastidspine) April 15, 2019
from Twitter https://twitter.com/eastidspine
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An alarming 1 in 4 patients that undergo a knee arthroscopic surgery will end up with a knee replacement within 3 years! Thankfully, at Regenexx, we can treat the vast majority of these issues without surgery! #idahofalls #rexburg #idahome #kneepain #kneesurgery #idahome https://t.co/T73DY91stm
An alarming 1 in 4 patients that undergo a knee arthroscopic surgery will end up with a knee replacement within 3 years! Thankfully, at Regenexx, we can treat the vast majority of these issues without surgery!#idahofalls #rexburg #idahome #kneepain #kneesurgery #idahome pic.twitter.com/T73DY91stm
— Eastern Idaho Spine, Sports and Rehab Center (@eastidspine) April 1, 2019
from Twitter https://twitter.com/eastidspine
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Even doctors get sick sometimes! Another great blog post from Dr. Vlach and her experience being sick. Read the 3 lessons she learned through this experience. #idahofalls #rexburg #feelbetter #idahome #beingsick https://t.co/LLzVecLfsE https://t.co/GYHAOenxqi
Even doctors get sick sometimes!
Another great blog post from Dr. Vlach and her experience being sick. Read the 3 lessons she learned through this experience.#idahofalls #rexburg #feelbetter #idahome #beingsickhttps://t.co/LLzVecLfsE pic.twitter.com/GYHAOenxqi
— Eastern Idaho Spine, Sports and Rehab Center (@eastidspine) March 19, 2019
from Twitter https://twitter.com/eastidspine
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We had a great time at the Apple Athletic Club's health fair last Saturday! We really enjoyed our time meeting many new people! Hope to attend again next year. #appleathleticclub #idahofalls #rexburg #healthfair #idahome #regenerativemedicine #backpain https://t.co/0fxm9pyhWS
We had a great time at the Apple Athletic Club's health fair last Saturday! We really enjoyed our time meeting many new people! Hope to attend again next year.#appleathleticclub #idahofalls #rexburg #healthfair #idahome #regenerativemedicine #backpain pic.twitter.com/0fxm9pyhWS
— Eastern Idaho Spine (@eastidspine) March 14, 2019
from Twitter https://twitter.com/eastidspine
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We had a great time at the Apple Athletic Club's health fair last Saturday! We really enjoyed our time meeting many new people! Hope to attend again next year. #appleathleticclub… https://t.co/rFOea9Acea
We had a great time at the Apple Athletic Club's health fair last Saturday! We really enjoyed our time meeting many new people! Hope to attend again next year.#appleathleticclub… https://t.co/rFOea9Acea
— Eastern Idaho Spine (@eastidspine) March 14, 2019
from Twitter https://twitter.com/eastidspine
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We live in such an amazing part of the country! As the weather starts to "warm up," get outside and enjoy the weekend. And if it's not warm enough for you yet, plan a hiking/biking/fishing/sight seeing trip. Really anything that will get you active and moving! Enjoy the outdoors! https://t.co/wPHElONBvh
We live in such an amazing part of the country! As the weather starts to "warm up," get outside and enjoy the weekend. And if it's not warm enough for you yet, plan a hiking/biking/fishing/sight seeing trip. Really anything that will get you active and moving! Enjoy the outdoors! pic.twitter.com/wPHElONBvh
— Eastern Idaho Spine (@eastidspine) March 8, 2019
from Twitter https://twitter.com/eastidspine
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It's March! This also means it's about this time... #idahofalls #rexburg #idahome #newyearsresolution #itsok #idaho #keepgoing https://t.co/opsURZUsSI
It's March! This also means it's about this time...#idahofalls #rexburg #idahome #newyearsresolution #itsok #idaho #keepgoinghttps://t.co/opsURZUsSI
— Eastern Idaho Spine (@eastidspine) March 4, 2019
from Twitter https://twitter.com/eastidspine
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If you ask any active person, tight hamstrings seem to be a bane of modern society. Why? Should you be stretching them all the time if they never fully let go? Is there a better way to solve the problem? https://t.co/yqtOlf4lL5 #idahofalls #rexburg #idahome #idaho @regenexx https://t.co/vh47gHyBvR
If you ask any active person, tight hamstrings seem to be a bane of modern society. Why? Should you be stretching them all the time if they never fully let go? Is there a better way to solve the problem? https://t.co/yqtOlf4lL5#idahofalls #rexburg #idahome #idaho @regenexx pic.twitter.com/vh47gHyBvR
— Eastern Idaho Spine (@eastidspine) February 28, 2019
from Twitter https://twitter.com/eastidspine
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Be sure to check out our latest video on our Facebook page (@easternidahospinecenter). Lindsay Venn is a registered dietitian and physician assistant. She is an expert in the field of… https://t.co/HuB9ra5DjX
Be sure to check out our latest video on our Facebook page (@easternidahospinecenter). Lindsay Venn is a registered dietitian and physician assistant. She is an expert in the field of… https://t.co/HuB9ra5DjX
— Eastern Idaho Spine (@eastidspine) February 27, 2019
from Twitter https://twitter.com/eastidspine
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Injuries can be frustrating and demoralizing. As much as we try to avoid them, many of us will experience an injury to some degree. Sports medicine is meant to help one overcome and heal properly from these injuries. #idahofalls #rexburg #sportsmedicine https://t.co/HsNLOEBday
Injuries can be frustrating and demoralizing. As much as we try to avoid them, many of us will experience an injury to some degree. Sports medicine is meant to help one overcome and heal properly from these injuries.#idahofalls #rexburg #sportsmedicinehttps://t.co/HsNLOEBday
— Eastern Idaho Spine (@eastidspine) February 26, 2019
from Twitter https://twitter.com/eastidspine
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Dr. V: I rarely inject high-dose steroids into joints anymore. We often use nanogram-dosing dexamethasone (1 millionth of a dose of typical steroid shots) and get the same beneficial effects without the toxic side effects of high-dose steroids. #idahofalls https://t.co/Jx08z1Aul3
Dr. V: I rarely inject high-dose steroids into joints anymore. We often use nanogram-dosing dexamethasone (1 millionth of a dose of typical steroid shots) and get the same beneficial effects without the toxic side effects of high-dose steroids.#idahofallshttps://t.co/Jx08z1Aul3
— Eastern Idaho Spine (@eastidspine) February 20, 2019
from Twitter https://twitter.com/eastidspine
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The medical technology we have available in this day and age is amazing! Read more about Spinal Cord Stimulation in the blog post below. If you are interested please schedule an appointment to learn more. https://t.co/GgqcRHiqPO #idahofalls #rexburg #BackPain #feelbetter https://t.co/0ywC4LEJzT
The medical technology we have available in this day and age is amazing! Read more about Spinal Cord Stimulation in the blog post below. If you are interested please schedule an appointment to learn more.https://t.co/GgqcRHiqPO#idahofalls #rexburg #BackPain #feelbetter pic.twitter.com/0ywC4LEJzT
— Eastern Idaho Spine (@eastidspine) February 12, 2019
from Twitter https://twitter.com/eastidspine
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Where are we and what is the Interventional Orthopedics Foundation? This is Dr. Vlach's third consecutive year at the IOF and Craig Kantack's first. Fantastic Conference with superb speakers and education. https://t.co/ipQ66jcZie #idahofalls #rexburg https://t.co/XOJo6koorN
Where are we and what is the Interventional Orthopedics Foundation? This is Dr. Vlach's third consecutive year at the IOF and Craig Kantack's first. Fantastic Conference with superb speakers and education.https://t.co/ipQ66jcZie#idahofalls #rexburg pic.twitter.com/XOJo6koorN
— Eastern Idaho Spine (@eastidspine) February 11, 2019
from Twitter https://twitter.com/eastidspine
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Join K'Lynda Snarr, PA-C and Nate Hunsaker, PT, DPT, Cert. MDT, CSMT on Facebook live as they discuss the benefits of Physical Therapy! #idahofalls #rexburg #physicaltherapy #feelbetter #kneepain #backpack https://t.co/TcR4xH9SMw
Join K'Lynda Snarr, PA-C and Nate Hunsaker, PT, DPT, Cert. MDT, CSMT on Facebook live as they discuss the benefits of Physical Therapy!#idahofalls #rexburg #physicaltherapy #feelbetter #kneepain #backpack pic.twitter.com/TcR4xH9SMw
— Eastern Idaho Spine (@eastidspine) January 31, 2019
from Twitter https://twitter.com/eastidspine
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Frequent headaches? Migraines are often under-diagnosed and there are new and exciting developments in treatment. Follow this link for more info and come see K'Lynda or Dr. Cooper to find out how we can help! https://t.co/6MlpgHu5WI #idahofalls #rexburg #migraine #headaches https://t.co/8MEPxM6Vik
Frequent headaches? Migraines are often under-diagnosed and there are new and exciting developments in treatment. Follow this link for more info and come see K'Lynda or Dr. Cooper to find out how we can help!https://t.co/6MlpgHu5WI#idahofalls #rexburg #migraine #headaches pic.twitter.com/8MEPxM6Vik
— Eastern Idaho Spine (@eastidspine) January 28, 2019
from Twitter https://twitter.com/eastidspine
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