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"you're so thoughtful" "you're so generous" "you're so helpful" thanks man my mom never told me what chores I had to do or what she expected of me so I had to guess but if I got it wrong I would get in trouble so I just did everything all the time and that never died within me

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I've been having a hard time keeping up with my self care tasks recently, but our hot water came back on this morning so I was able to take a shower and reset my routine. Feeling hopeful!!

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IN 150 CHARACTERS OR LESS - Nikita Gill

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sometimes when I’m being especially self deprecating and convinced no one likes me I have to tell myself “you’re being goob. you are being goob right now”

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spring is coming. Spring IS COMING. You will stand on soft grass again, and feel the sun kiss your cheeks and shoulders. you will eat of the same berries as the animals returned from their hibernation. you will hear the air alive with your collective breathing.

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You can escape the patterns you are stuck in. You have the ability to change.

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Personal update: I realized yesterday that the Abilify is super exacerbating my manic episodes, so I talked to psych and I am able to stop it without wearing. Yyyyyayyy. Back to square 1, gang

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Not caring about how your actions affect others and putting yourself first are different things!!!!!!

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$30 ALDI Charcuterie board (there was a LOT that didn't fit) + Midnight Mass date night with my beautiful wife 💫💫

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how’s that house that raised you?

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Bullet journal setup but make it ADHD

If you see the mistakes no you didn't! 🥰