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Oh Scotland. You beautiful place. Home education group trip to the Isle of Arran! #isleofarran #brodick #scotland #scottishislands #scotlandsbeauty #westofscotland #homeeducation

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Away from my own scales so no idea on weight this week. As I'm on holiday I've had a few extra treats but balanced them out with healthy meal choices and lots of walking! #weighinwednesday #weighin #weighinday #weightlossprogress #weightlossjourney #holidayweight #80percenthealthy #20percentfun #everythinginmoderation https://www.instagram.com/p/Bl-HwTYAr1x/?utm_source=ig_tumblr_share&igshid=bwdufbifvq40

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When in Derby.... These are the best doughnuts ever! PB&J for the boy, jam for the mother in law, red velvet for me and Bueno for the husband! #80percenthealthy #everythinginmoderation #weightlossprogress #myfitnesspal #losingweight #treat #doughnotts #doughnuts #donuts (at Doughnotts)

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Lunch out with the husband today! This salad was aaaaaamazing! #salad #lunch #healthylifestyle #healthylunch #wagamama #weightlossjourney #myfitnesspal #caloriecounter #healthyliving #losingweight (at wagamama)

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2014 v 2018 I always used to position my son in front of me to try (in vain!) to hide my size! Not anymore. We have a combined weightloss of 175lbs! #weightlossprogress #couplesweightloss #beforeandafterweightloss #couplesbeforeandafter #losingweight #sidebyside #losingweight #myfitnesspal #caloriecounting #weightlossinspiration #weightlossinspo #weightlossphotos #extremeweightloss #husbandandwifeweightloss #beforeandafter

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#facetofacefriday From 325lbs to 196lbs. #weightlossprogress #weightlossphotos #weightlossinspiration #sidebyside #beforeandafter #beforeandafterweightloss #caloriecounting #myfitnesspaluk #losingweight #extremeweightloss

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Another week. Another loss. Slowly, slowly chipping away at this weight. I could drop my calories lower and achieve bigger losses but why bother... I would be hungry and miserable and that is not a sustainable lifestyle. This is the way I live now and if that means removing the weight at 0.5lb at a time then that's just fine with me 🖒🎉 #weighinwednesday #weighinday #lifestylechange #weightlossprogress #weightlossjourney #myfitnesspal #caloriecounting #lotstolose #losingweight

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Tiny losses for me at the moment but that's all good. Slow but steady progress is just fine by me. The number is still going down. I've been absolutely killing my workouts this month and am feeling leaner and stronger than ever! #weighinwednesday #weighin #weightlossprogress #weightlossjourney #lotstolose #extremeweightloss #myfitnesspal #obesetobeast #fattofit #iworkout #workout

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Got this free sample of @kokodairyfree chocolate milk at the vegan festival on Saturday so decided to make my porridge with it this morning...topped with peanutbutter and banana. Tasted amazing! #healthylifestyle #healthyliving #dairyfree #porridge #breakfast #weightlossjourney #myfitnesspal #caloriecounter

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#facetofacefriday 127lbs or just over 9 stone lost and feeling amazing!! #facetoface #sidebyside #weightlossprogress #weightlossphotos #weightlossinspo #inspiration #losingweight #myfitnesspal #caloriecounting #extremeweightloss #lotstolose

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This card arrived in the post for me today. It's from my mum. She's the best. #weightlossjourney #weightloss #weightlossprogress #losingweight #fitness #fitnessfunny #iworkout #obesetobeast #fitfam #workout #coreworkout #corefitness #fitnessjokes

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Such a teeny loss it's practically a maintain this week but I'm pleased. I had a big drop (for me now!) last week and I'm super pleased to have stayed dreading under that 200lb mark since then! #wednesdayweighin #weighinwednesday #weighin #weighinday #weightlossprogress #losingweight #9stonelost #127lbsdown #lotstolose #extremeweightloss #myfitnesspal #caloriecounter

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Time for a #transformationtuesday both these photos were taken by a good friend of mine. I'm happy as can be in both of them but I'm certainly a lot healthier in the right hand photo. 127lbs lost! #sidebyside #weightlossprogress #weightlossphotos #weightlosspic #beforeandafterweightloss #beforeandafter #9stonelost #caloriecounter #myfitnesspal #lotstolose #extremeweightloss

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Spotted these in Asda yesterday and decided to give them a try. I also got the lemon and blueberry flavour which my child is crazy about. 125 calories so the perfect mid afternoon snack! #weightlossjourney #caloriecounting #myfitnesspal #graze #grazesuperfoodbites #snacking #healthyliving #losingweight #lotstolose #127lbsdown

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My business meeting ended up running so long that we ordered some lunch while we worked. I had chicken breast and some sweet chilli sauce on my jacket potato along with a side salad and some coleslaw. A little higher calorie than my usual lunch but tasty good and healthy too. #healthylunch #lunch #businesslunch #bakedpotato #jacketpotato #caloriecounter #myfitnesspal #weightlossjourney

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Spent a lovely day yesterday at Rouken Glen Park with our home education group yesterday! Beautiful park 🌳🍃🌱⚘ #scotland #westofscotland #glasgow #roukenglenpark

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198lbs! Onederland finally achieved. Over 9 stone lost. I've lost the same amount that my friend weighs. Thays so crazy to me! #9stonelost #onederland #extremeweightloss #ilostaperson #weightlossjourney #losingweight #myfitnesspal #caloriecounting #obesetobeast #lotstolose #127lbsdown