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[fischokii]

[fischokii]

When ur bored of Diet Coke and it’s too late for coffee: diet lemonade!

- ice ice ice baby (cold=burn calories)

- water ofc

- lemon juice

- lots of truvia/stevia aka 0 cal sweeteners

I make this when I can’t sleep at night and I feel like I’m gonna binge because I’m so hungry

[fischokii]

Rules of 1 week fasting:

Drink only water, diet soda and occasional low kcal smoothies.

Eat everything you want the day before you start so you don’t feel guilty or become tempted

Workout twice, daily

Don’t eat under ANY circumstances and if you have to pretend, so be it

From hiding food to throwing it up, DO NOT let anyone know what you are doing. DO NOT give them a reason to be suspicious or concerned.

Good luck 👍

[fischokii]

today we starvin bitch, and for the next seven days.

[fischokii]

LITTLE TIP FOR ALL MY OTHER REXIE PALS:

You guys should invest in something called Shirataki or Miracle Noodles! I just ordered a bunch in the mail and they are fucking delicious!!! They range from 30 to 0 calorie meals depending on the type of noodle it is. They come in packets like ramen and taste good yet have no effects except go in and come back out (aha stinky poopy)

So if you guys are down, spend like 20 bucks on Amazon to get a 10 pack of something like

0 CALORIE FETTUCCINE LIKE C'MON PEOPLEEE

[fischokii]

[fischokii]

EASY Thigh Gap Workout.

30 jumping jacks

50 lunges (per leg)

60 seconds wall sit x2

100 toe touches

50 leg fits (per leg)

Do it twice a day!!

[fischokii]

Figured I would share my favorite quick and easy safe food:

Microwave egg white omelettes!

All you gotta do is crack two egg whites in a mug

Add whatever veggies you want

And microwave for around 90 seconds or until done!

I love this. It’s so good and is only around 35 calories! Such a great staple for breakfast

[fischokii]

Relatable

[fischokii]

This makes me so happy I’m SO under budget and the day is almost over 😌🤚

[fischokii]

I wanna start to follow this more or less.. I have all the food necessary!

25/04/20

breakfast:

 30g kellog’s special k red berries cereal = 113 calories

 100ml(ish) alpro unsweetened almond milk = 13 calories

breakfast total = 130 calories (rounded up)

lunch:

25g baby leaf spinach = 8 calories

100g banana = 81 calories

 80g strawberries = 25 calories

  50ml alpro unsweetened almond milk = 7 calories

lunch total = 120 calories

dinner: 

sweet potatop tiki masala = 300 calories

dinner total = 295 calories

daily total = 545

overall, i’m pretty happy with myself today even though i did go 45 calories over. I went for a walk ( which i forgot to time :/ ) so i’m hoping that burned off most of the 45 extra calories. I managed not to snack at all which i’m pretty bad for, hopefully i can keep it up. green tea is also amazing for supressing appetite!!

[fischokii]

it’s 14:36 and all I’ve had today is is four bites of rosotto and tea. my dad is making chicken for dinner which I don’t enjoy or like so I will be eating very little 😖🤚 excited to feel my stomach grumble..

[fischokii]

You’re looking so stunning ❤️

[fischokii]

me: i’m hungry.

my mom: then eat something.

me: oh, i’m not hungry.

[fischokii]

i like how i’m planning on wearing bikinis when i get skinny as if i don’t have an excess amount of body hair that i’m self conscious about so i wouldn’t anyway.

[fischokii]

this is my second rexie account... my old one got disabled last year but I’m relapsing! 😖 pls welcome me back...

my name is elliotte, i go by they/them pronouns and i fluctuate between 66-68kg.. im 5’10!

My first goal is 110lbs or 49kg... !! 😖

[fischokii]

waiting for 5:00pm so I can finally eat my first meal of the day... i feel so pathetic for being excited but !! im hungry 😔