See, I have more than just black running clothes 馃き
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help, i'm addicted to super processed meat alternatives
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heyo it鈥檚 almost 2am and I finally got my workout in. Biceps & lunges tonight
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Brisky autumn 10 mile runs 鉂も潳
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2 chilly miles this morning, let's goooo
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not to sound like a medieval peasant or a catholic but i resent anti-carb propaganda so much like bread will never be evil it is holy it is divine it is one of life鈥檚 most simple yet decadent pleasures. love is stored in the bread
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1/11/22
I bet some of y鈥檃ll never thought you鈥檇 see me again!
I suffered a hand sprain back around thanksgiving, and then it healed (see last two flex pics) & the next day I bruised it bad.
The past month or two has been extremely difficult. Anxiety and depression stopped me from finding a different outlet while I couldn鈥檛 lift. Well,
Silver lining in bruising my hand again is it jumpstarted my running again.
Two indoor runs. Started with 2.5 on treadmill. WOW. HR was up near 200. My legs are strong though. Next day 4 miles on the indoor track. Yesterday I conquered something that鈥檚 been hard for me. Getting outside to run. Planned for 6 if I could, hit 7 and wanted to keep going but for the sake of my recovery, I capped it.
Today was 12 degrees. Got a few miles in. So difficult to get a post run pic but the Charles is looking so pretty as it freezes over!
Get ready for a lot more activity from me. Hunter runs the world is back. I need this hand to heal. I wanna lift again. But we shall find some mental clarity through running again. I want to incorporate it back- maybe run a half this summer?
I鈥檝e been occasionally stalking some of you. Saw many of y鈥檃ll also got covid during XMAS- it wasn鈥檛 fun :(
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I wish I could just spend all my time on the trails with my dog(s)
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friendly reminder to eat the rainbow 馃尡 / ig: @vanessaleighp
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A little motivation for my run! 馃榿
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