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WORKBENCH FOR THE MIND
online - self-paced workshop
In January of 2018, my life crumbled as my heart was shattered by the loss of my son Muzz to suicide.
Who was I? What would become of me? I felt numb and had no idea how I was going to survive this tragedy. Where to begin?
As I began to try and put the pieces back together, I realised that life would never be the same again. And So began my new journey to find myself and rebuild my life.
After constantly searching online for meaning and information to help me, I was guided to study positive psychology and wellbeing, along with many self-help books and personal development courses.
This is the journey that led me to find the tools that helped me to function more effectively, leading me to design my own program, WORKBENCH FOR THE MIND, to lay it all out on the table.
#grief#griefsupport#stages of grief#pet grief#grief and loss#coping with grief#grief/mourning#good grief#grief journey#dealing with grief
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GRIEF - Book to guide you with your journey
#grief#griefsupport#stages of grief#coping with grief#grief journey#dealing with grief#grief/mourning#pet grief#grief and loss#good grief
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