hanistudies

[hanistudies]

171117 | 🎧 : Peek-A-Boo - Red Velvet An incomplete spread that i kinda like (*´∇｀*)

taken from my studygram

[hanistudies]

India declares freedom of sexual orientation a fundamental right

“India’s Supreme Court has issued a historic ruling confirming the right of the country’s LGBT people to express their sexuality without discrimination.

Judges ruled that sexual orientation is covered under clauses in the Indian Constitution that relate to liberty, despite the Government claiming there was no legal right to privacy.

The ruling paves the way for discriminatory practices against LGBT people to be challenged in the courts.”

(read more)

[hanistudies]

021017 // ayyyy haven’t posted in a Long time how r y’all!!!!

[hanistudies]

things to do more

smile

take photographs

go outside

hobbies

read books

study 

things to do less

comparing myself

overthinking

self pity

thinking that no one cares

worrying

wasting time on the internet

[hanistudies]

self care for when you hit rock bottom

i fucking hate self care posts made by neurotypicals so here’s one from someone who Actually Gets It

-can’t shower or take a bath? me either. dry shampoo can make your hair look and feel cleaner, and baby wipes or makeup wipes work great to get the top layer of grime off your skin.

-can’t wash your sheets and make your bed? i feel you. push your blankets out of the way and shake the crumbs off your sheet. it will at least be a bit more comfortable.

-can’t even change out of your dirty pajamas? been there. hit yourself with some febreeze and a lint roller. if you can, brush your hair. if you can’t, hair ties and bobby pins are fantastic.

-can’t make anything to eat? same. if you can, there’s no shame in ordering food. in fact, it’s probably better you eat something rather than go hungry. if you can’t, try and find something that comes pre-made or takes minimal effort to make. at the very least, drink some water.

can’t respond to messages or reach out for help? yeah, i get that. set an alarm for a few hours from now and respond to any messages you need to once you’ve given yourself time to prepare. if they’re Important Messages that need Professional Responses, you can find fill-in-the-blank format rough drafts on google. as far as personal messages go, don’t feel bad for sending a mass “I’m sorry, I’m in a personal emergency right now. I’ll get back to you as soon as I can.” response to everyone.

-can’t even sleep because it’s so bad? asmr videos always knock me out, personally, but i also watch a lot of bob ross. just try to find something quiet and soothing to use as background noise and take your mind off it, or at least give you a more peaceful environment to think about it.

-can’t go for a walk/drive? try opening the blinds or curtains. you’re still exposing yourself to the outside world. baby steps. (i also play animal crossing or sims; it may be virtual but fuck it. i went on a walk.)

-can’t go into work/school? let people know. let your coworkers or classmates know it’s an emergency and you can’t make it. give yourself up to two days, but then you have to go back. ask to have your work emailed to you so you know what you missed.

-can’t brush your teeth and wash your face? makeup or baby wipes and gum or mouthwash. don’t let yourself physically rot bc you’re rotting emotionally.

-remember that you’ve been here before. if you survived then you can survive now. that’s what this is about- survival. you don’t have to be living your Best Life. right now, it’s more than enough that you’re alive.

[hanistudies]

❴ September 17, 2017 ❵  − 2⎥100 Days of Productivity! ✨

so after i completely bunked my chemistry test which caused horrible amount of self hate today, i tried to calm myself down by doing some painting and found out that when i put my painting of a night sky against my yellow lamp, it made some astonishingly beautiful results! ^^ those are the results i came up with! i think gcse art is really bringing out my creative side and i am so happy about that ! honestly, let yourself loose!

[ 🎧  ] Today’s study tune is : I’m The One - MXM - my children !!! i have supported both of them since the beginning of p101 n i just listen to this when i am feeling down because it motivates me to get to do something.

[hanistudies]

Beyonce’s birthday > Labor Day 🎧 Mine by Beyoncé

ig: rhubarbstudies

[hanistudies]

a bag of chips, a cup of milk and almost 10 hours later, I’ve finished my notes for my ancient exam and I’m feeling so brain dead 

(from my ig - milkystudies)

[hanistudies]

❴ September 16, 2017 ❵  − 1⎥100 Days of Productivity! ✨

I am finally starting my 100 days of productivity! It is turning out to be actually calming for me? Today, I did some (much needed) French vocab and did some journalling! I also painted those little cards which I have something cool planned with !!

[ 🎧  ] Today’s study tune is : Je Suis Malade - Lara Fabien − which i totally recommend to listen to if you like/learn french !! she has a really pretty voice yo.

[hanistudies]

06.18.17 // a lil moodboard ft calculus exam prep essentials

powering through all the stress and exhaustion to end off high school on a good note with these finals (good luck to everyone!!) also, totally diff note, but frosh week seems so cool?? i’m pretty hyped + a little nervous heh :’))

🎧: running 2 u - nct 127

[hanistudies]

Hey guys, so I’ve seen some posts around about daily routines so I thought I’d share my own. I consider myself to be great at being productive even early in the morning, and here’s how I achieve that. Hope this is helpful, and feel free to ask me questions if you have any!

[hanistudies]

170908 ~ some of my in-class chem notes! (ft. an unfinished doodle)

🎶 : Serendipity - BTS

[hanistudies]

happy saturday! feeling creative this week, and making things really helps with my anxiety. I’m currently trying really hard not to stick these adorable plant stickers everywhere… they’re just too cute! you can find them at glendows.com with free shipping everywhere and even get 25% off using my code: STILL25

Now Playing (alternatively, songs to help you breathe a little):

Patience- The Lumineers

Sprawl II (Mountains Beyond Mountains)- Arcade Fire

[hanistudies]

journal series: when I’m having anxiety, sometimes journaling is the only option. sure, I love sleeping as much as the next girl; but when you wake up, everything is still there. having feelings sucks but it gets slightly better when you acknowledge how you feel, turn it into something productive, and take it as a learning experience. // lyrics from the band Kodaline.

[hanistudies]

8|12 some books and some pens📚

[hanistudies]

Bullet journal theme ideas🌿

[hanistudies]

3/100 days of productivity ⋅ sunday august 20 2017 pen ⋅ brush pens ⋅ highlighters ⋅ paper