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CryoSkin

https://vivirewellness.com/cryo-body-sculpting/

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With the mandatory shut down of dine-in restaurants being forced to migrate to a 100% delivery business model, now is the time to act. We offer complete online restaurant ordering solutions for any type of eatery.

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What is the role of Health Coaches?

Now more than ever Health Coaches are essential!

Health coaching is the method of guiding a person in addressing health issues and the need to improve health. This helps a person to lead a healthy lifestyle by making behavioral and lifestyle changes. A health coach is a professional who provides coaching or counseling services to patients or anyone who is interested in building a healthy life. Health coach responsibilities are carried out by guiding people how to live a healthier, more balanced life using nutrition and lifestyle choice. Such a person helps to overcome health-related issues and provide support systems to overcome those obstacles.

People are experiencing immense changes in their lifestyle and work patterns along with the growing fast-paced world. This has certainly taken a toll on the physical and mental well being of all. In such a situation, we all need to take good care of our health to live a happy and disease-free life. A health coach can guide us to adopt daily preventive measures like maintaining a proper diet, nutrition, exercise, meditation, etc. These professionals help to improve our quality of life and prevent us from possible chronic, lifestyle or life-threatening diseases. He/she may also be known as a 'wellness coach' and may work for hospitals, clinics, or provide personalized services.

The primary role of a health and wellness coach is to partner with their clients in the clients' efforts to adopt and/or maintain a healthy lifestyle. Health & wellness coaches are trusted advisors and are trained to help clients learn to nourish their mind, body, and soul.

Health Coaches are supportive mentors and wellness authorities. They help others feel their best through personalized lifestyle and food changes that meet each person's unique health goals. Health Coaches also provide their services in private coaching practices with group coaching and one-on-one coaching.

Health coaching is not about one way of living or one specific diet. Instead, Holistic Health Coaches focus on bio-individuality, the idea that we are all different and have a unique lifestyle, emotional, nutritional, and physical needs. There is not one diet that fits all. Health Coaches work with clients to assist them in discovering how to become the healthiest and happiest version of themselves, and how to fuel their bodies.

Health Coaches also work with primary foods, such as relationships, careers, spirituality, and physical activity. As Holistic Health Coaches, the core of the curriculum is the idea that these areas of your life impact your health just as much as the food you eat.

Why Should I Hire a Health Coach?

Health Coaches fill the gap between what many people need and what the health care industry traditional provides. In the health care system, doctors often have to limit the appointment time, which means they are spending less and less time with their patients.

Also while there is a very strong connection between nutrition and health, many doctors do not have adequate education or training in nutrition to provide the kind of guidance the patient needs. Health Coaches can fill that void, they can spend more time with the patient and help them make the proper connection between nutrition and how it affects their health.

A health coach holds you accountable. They want to see their clients succeed. They will not start you off with dramatic changes, or restrictive diets. Instead, they will help you implement small changes to reach bigger goals. They work at a pace that is comfortable for you.

They also provide emotional support. The goal of a health coach is to help you improve your quality of life through healthy habits and changes. Meaning the focus is not only on your physical health but on overall health, including emotional and mental wellbeing. A health coach will make themselves available for you, whether its by email, phone or text.

They also personalize plans for you. There is no such thing as "one diet fits all". Health coaches believe in bio-individuality. Everyone is unique.

Your health coach knows this and will take the time to get to know you, your habits, your current diet, and your health and wellness goals, as well as any history you have with previous diets and exercises. They’ll work with you to outline a plan tailored to your unique story and needs that sets you up to reach your unique goals.

They provide nutritional and lifestyle guidance society desperately needs to find their way back to health. Health coaches are at the forefront of today's health revolution.

At Vivire Wellness located in Davie, FL, their certified health coaches create customized nutrition and wellness programs. Their health and wellness programs include nutrition, fitness, massages, acupuncture, reiki, thetahealing, detoxifications, holistic facials, health coaching and so much more. They also offer several online wellness programs.

 Book your Free Discovery Session with a certified Health Coach now.

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MARCH INTO WELLNESS DETOX PACKAGE

Boost Energy Levels & Get Healthy Glowing Skin

The Ultimate Holistic Detoxification

Our detox package is designed to Strengthen your immune system to keep you feeling healthy

Hi, my name is Evelyn (Owner) of VivireWellness.com and I want to tell you about our amazing detox package that will eliminate toxins from your body, improve health, and promote weight loss.Your body has a sophisticated way of eliminating toxins that involves the liver, kidneys, digestive system, skin, and lungs. Still, only when these organs are healthy, can they effectively eliminate unwanted substances.Let us show you how we can restore energy,  have clearer skin and slow down the signs of aging.

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This is for Anyone is having trouble with their diet, or that wants to have more energy, improve mental state, get clearer skin and have an amazing immune system.

Treat yourself to the perfect Detox Package. Here is Everything that you Get

30 Min. Detox Infrared Sauna

Our infrared sauna has been clinically shown to increase core body temperature up to 3℃ (~5.4℉), which is best for increasing sweat and detoxification while reducing blood pressure and slowing down the aging process

https://www.youtube.com/watch?v=zZBGsDLW0H0

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INFRARED SAUNA BENEFITS

Detoxification

Clear and tighter skin

improved circulation

Antioxidant

NEXT

60 Min. Acupuncture Session

Our technique for balancing the flow of energy or life force — known as chi.  Our acupuncturist can help you detox with acupuncture and help flush out drugs and other unwanted chemicals and toxins floating in your blood stream.

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ACUPUNCTURE BENEFITS

Detoxification

Clear and tighter skin

improved circulation

Antioxidant

FOLLOWED BY

60 Min. Detox Massage

With lymphatic detox massage, our highly skilled massage therapists will massage your lymph nodes, which are located in the neck, behind the ear, armpit, and groin area.  Which stimulates the reproduction and circulation of white blood cells and removes toxins from tissues

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MASSAGE BENEFITS

Boosts the body's natural detox process.

Cleanses your Lymphatic system

Rduces cellulite, excessive fatty depositions

Helps body aches and joint pains

WE FINISH WITH

20 Min. Detox Cupping Session

Cupping promotes this by getting rid of blockages in your Chi and by getting rid of toxins that were keeping your immune system too busy to fight off foreign invaders. When your blood and energy flow are healthy and strong, your body can better respond to invasive bacteria and viruses.

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CUPPING BENEFITS

Local pain relief

Removes the energy blockages

Increases blood flow

Relief from physical and emotional tensions

All This for: $̶349 $199 that's 45% off.

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BONUS OFFER!

Yes! Give Me the Holistic Renewal Facial Too!

ONE TIME OFFER - ONLY $69 For a limited time get the complete Holistic Renewal Facial for 20% off!. This treatment is used for purifying and detoxifying the skin . Using the power of Plant-Based & Organic skin care line.  Safe and effective for all skin types including acne and matured skin.  Get yours today!

BOOK NOW

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WHAT ARE THE BENEFITS OF LYMPHATIC DRAINAGE MASSAGE?

WHAT ARE THE BENEFITS OF LYMPHATIC DRAINAGE MASSAGE?

What is manual lymphatic drainage massage (MLD)?

Manual lymphatic drainage massage is a specialized massage that assists the lymphatic system in maintaining the body's fluid balance, immune mechanisms, and blood circulation. The system's network of nodes and vessels contains lymph, a mixture of proteins, immune system components, water, waster product, and cell metabolism. Lymph nodes, which filter out the debris, are found through the body, with especially large groups in the groin, armpit, and neck. These major collections of lymph nodes ensure that the lymph passes through as many nodes as possible before it returns to the circulatory system.

During a lymph drainage massage, a specially-trained massage therapist uses a series of compressing, gliding, stretching, and cupping motions over the client’s body. The light rhythmic movements, applied without massage oil, stimulate the lymphatic system without compressing the vessels – allowing lymph to move through the tissues and lymph nodes. MLD follows a specific sequence over the body so lymph isn’t trapped anywhere, making sure every area is treated with care.

WHAT ARE THE BENEFITS OF A MLD?

A lymphatic drainage massage is commonly used for its ability to:

Fight off infection

Speed up healing and recovery from the cold and flu

Reduce water retention

Boost weight loss

Improve cellulite, skin swelling, scar tissue, acne, and stretch marks

Help with post-exercise recovery

Removes metabolic waste, excess water, toxins, bacteria, large protein molecules and foreign substances from the tissues.

MLD, through its gentle rhythmical precise hand movements, alleviates pain by greatly reducing the pain signals sent to the brain.

MLD relaxes the sympathetic nervous system, thus helping to relieve stress.

MLD supports and enhances the action of the immune system.

MLD helps the body to heal more quickly from surgical trauma.

MLD helps to minimize scar formation.

It can also be used to help individuals suffering from more serious health concerns such as:

Insomnia

Digestive problems

Arthritis

Fibromyalgia

Orthopedic injuries or surgeries

Tips before and after therapy:

Drink plenty of water before and after your massage, as it can cause you to become dehydrated.

It’ll leave you feeling pretty exhausted, so you’ll want to take it easy for the rest of the day.

You can continue to keep your lymphatic system working properly by drinking lots of water every day.

Lymphatic Drainage Massage After Cosmetic Surgery

Cosmetic surgeries all produce swelling to some extent because it is part of the body’s normal healing process. Some cosmetic surgeries, such as liposuction and tummy tucks, disrupt the natural pathways taken by the lymphatic system because of the location of the surgery. Other regions of the body, such as the nose after rhinoplasty, produce swelling that can last for a long time—even up to one year. Other cosmetic procedures that impact the face can also produce months of swelling. However, because of the extensive areas of disruption, tummy tucks and liposuction procedures are usually cosmetic surgeries with the greatest amount of lymphatic swelling.

When the lymph drifts out into surrounding tissue after a surgical procedure disrupts the normal lymphatic pathways, swelling is the result, but there are ways to combat this problem.

Post-Surgery Garments to Assist Lymphatic Drainage Massage

Compression garments help the entire process. They prevent the buildup of too many toxin-carrying fluids in any one area of the body and help the body keep excess fluids from sticking around where they don’t belong. They also make lymphatic drainage massage more effective, keeping the body more receptive and ready for the process. It’s easy to find the right kinds of compression garments for after your procedure, and your cosmetic surgeon will be able to recommend the right garments for you.

If you have questions about lymphatic drainage massage after cosmetic surgery or what to expect after a cosmetic procedure you’re considering, the best thing you can do is have a conversation with your surgeon. Clearly, lymphatic drainage massage is helpful in the prevention of excessive swelling and pain which will make your overall healing from cosmetic surgery much faster and more comfortable.

BOOK NOW

Lymphatic Massage$125 / 1 hr.

Single Session

Reduce water retention

Helps the body to heal more quickly from surgical trauma

Removes metabolic waste, excess water, toxins, bacteria, large protein molecules and foreign substances from the tissues

Improve cellulite, skin swelling, scar tissue, acne, and stretch marks

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True healing requires detoxification of both the mind and the body. Below are 5 ways you can help your body detoxify so it can flush out some of the everyday toxins to which it's exposed.

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RESEARCH shows that there are two types of aging. Aging caused by the genes you are born with is called intrinsic (internal or chronological) aging, and aging caused by external factors, such as the environment, is referred to as extrinsic aging. Intrinsic aging is a natural process that involves, among other things, the shortening of the life span of your cells. By the time you are an adult, the life span of your cells is less than half of what it was when you were a child. For example, it takes you longer to heal from cuts and scrapes, you begin to bruise more easily, your circulation decreases, and toxins are eliminated at a slower rate. This is the normal aging process, and there's not much we can do to stop it. The factors affecting extrinsic aging, however, can be controlled.

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Holistic Facial at Vivire Wellness Davie, FL

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Book an infrared session.

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Why are chakras so important to our well-being?

The Seven Chakras

First of all, what is a chakra? The word chakra originates from the Sanskrit word for “wheel” or “disk”, and as part of ancient Vedi healing practices and techniques, yogis have worked with the chakra system for thousands of years. In Ayurveda, chakra refers to wheels of energy throughout the entire body. Ayurvedic medicine refers to illness as an energy blockage caused by one…

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12 Week, Get Fit and Healthy Program

12 Week, Get Fit and Healthy Program

12-week Nutrition Program Content Outline

Education. Action plan. Accountability. Support. Camaraderie. Fun.

Teaching you how to be healthy for a long time.

  Week 1: Goals

Preview/Description: “You’ve got to be very careful if you don’t know where you are going because you might not get there.” – Yogi Berra

Knowledge: Your Why, Set Better Goals, Behavior Goals

Activity: Goal Worksheets

Action…

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Spirulina is actually good for your health!

Why spirulina is actually good for your health!

Spirulina is actually good for your health.

What is spirulina?

Spirulina is a superfood plant source of protein, minerals, vitamins, and antioxidants. It is a blue-green algae. It has excellent nutritional content and amazing health benefits. It also has a high vitamin and protein content, making it a great supplement for vegetarians.

What are the benefits of spirulina?

Weight loss, It is a…

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What are amino acids? Why should I actually take them?

What are amino acids? Why should I actually take them?

What are amino acids?

  Amino acids are the building blocks of protein. There are about 20 amino acids in the protein you consume and in the proteins within the body, they link together to form larger protein molecules. Of all the 20 amino acids, your body can produce 11 of them. The other 9 you can only get from your diet. Without these essential amino acids you can not create all of the…

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Powerful Superfoods Your Brain Will Actually Love

Powerful Superfoods Your Brain Will Actually Love

Powerful Superfoods Your Brain Will Actually Love

Dementia is now a global epidemic. Currently, there are over 45 million living with this disease worldwide, and that number is predicted to grow to over 70 million by 2030.[1] [2] As per an international survey completed by the Alzheimer’s Association, Alzheimer’s disease is the most feared disease after cancer.[3] Researchers have found the…