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One Day

Day One

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Yeet yeet.

I don’t deserve to eat

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act skinny and you will be skinny

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*Ana has left the chat*

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I wish ....

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This is GOALS

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True

Can any of y’all point me to that post that says “___ weeks till you see it in your face, ____ till you see it in your stomach (etc etc)”? You know the one

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I mean....

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Some legspo

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what happens when you fast?

First 3-6 hours:

your body is using all the sugar and carbs. You feel normal so far.

6-36 hours:

your body is using fat cells, but your brain isnt satisfied and you might be craving foods like pasta, bread, sweets.

over 36 hours:

your body is using now proteins to get its energy. you might experience muscle cramps because our body is breaking down muscles and fat to get the energy it needs.

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We stan a skinny sister

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How to get through a Fast

Pinch your belly everytime you want to eat

Drink water and green Tea

Chew gum

Distract yourself

Take cold showers

Look in the mirror

DO NOT GO in the KITCHEN