Photo

the best way to not feel hopeless is to get up and do something
565 notes
·
View notes
Photo


“they’re burning all the witches”
ARTIST CREDIT
337K notes
·
View notes
Text
I’m honestly scared to be a journalist while Trump is still president...
1 note
·
View note
Text
As Christians, how often do we even consider the historical reliability and trustworthiness of Scripture?
What’s the point of believing in something when you can’t even explain why you believe it in the first place?
Figure out why you believe what you believe.
78 notes
·
View notes
Text
Can’t remember what my personality is supposed to be like I wish I had written it down
248K notes
·
View notes
Note
Some advice I was given was to go slowly. First get rid of red meat, then birds, then fish.
I really want to go vegetarian but i'm also an extremely picky eater what should i do?
Hey Anon!
Not a simple question, so the answer is yes and no.
It really depends on what you’re picky against when you eat. For example, if you can’t stand beans, seeds and nuts, then vegetarian, vegan or plant-based isn’t for you.
There’s a saying my mum says to me. It goes like this: It takes 12 times for your mouth to get used to food. This essentially means, on average, it’ll take 12 times of being introduced to a type of food for you to get used to and/or like it. This is one of the reasons people hate something when they have it initially, then after a few years start liking it. (that and age changes your taste buds)
Anyway, back to your question. When you become Vegetarian, especially as a picky eater, you need to make sure you’re able to balance what you eat. I’d recommend trying it out and keep track of what you’re eating. Most people jump to the “You’re not getting enough protein!” but as protein is in everything, if you’re having enough calories and not eating fast food as your source of calories, you’re fine for protein.Your problem may be micro-nutrients. Picky-eaters often stray away from a flavour profile, a type of food (I.E. You don’t like squash so you won’t eat cucumber, squash, zucchini, eggplant, etc). This can cause an imbalance of micros. Now whats a micro?
Source: X
Micros are Vitamins and Minerals. Vitamin A, E, D, B, etc. Calcium and Magnesium. Potassium and Iron. And more. These can be found in all foods but in varying quantities. Some foods, like Spinach, for example, have high iron, very high vitamin A and vitamin C, but have negligible Vitamin D and Vitamin B.
I’d recommend getting an app to track what you’re eating, preferably something that tells you how many micros and macros (Fat, Carbs and Protein) you’re getting. Myfitnesspal does this, and I’ve been using it for about 2 years now. It’ll manage how many calories, macros and micros you need in a day and you can check to see if you’re low on something or getting too much of something else.
If you find you’re avoiding something that is a major staple in a vegetarian diet, (such as beans, nuts or whole grains) then you may want to look at a meat reduction diet instead. Flexitarian (Vegetarian with Chicken and Fish) or pescetarian(Vegetarian with Fish) diets may be better for you. Both of those diets do reduce your carbon footprint as well as decrease the suffering of animals.
Do what seems best for you, and remember, you should enjoy your diet. Otherwise, you won’t stick to it.Best of luck!
Vegan and Vegetarian Recipes!
115 notes
·
View notes
Text
Reblog if you are or know of a vegan, vegetarian, or pescetarian
I’m shocked at how few of these people I know. I haven’t even met that many on the Internet.
Of course, feel free to write in the description/tags on what led you to be one of these! :)
Also feel free to reblog if you aren’t one of these, but enjoy vegan, vegetarian, or pescetarian food.
214 notes
·
View notes
Photo
WTFFFFFF. NO ONE DESERVES TO BE OPPRESSED!?!?!?! This comment is as much trash as the people who discredit journalists with no evidence.



Real talk journalists should be oppressed at every possible opportunity
2K notes
·
View notes
Photo
THERE IS NOTHING BIBLICAL ABOUT THE RACIALLY TRIGGERED SEPERATION OF FAMILIES AND DETAINING OF PEOPLE!!! Jesus came to love all and that was his number one goal... you’re not a real Christian if you disagree.
3K notes
·
View notes
Photo
as a future journalist, plzzzz make this

Journalists are losing their shit over this on twitter
6K notes
·
View notes
Photo
Couldn’t have said it better myself

THANK YOU
3K notes
·
View notes