instagoodfit-blog

[instagoodfit-blog]

Challenged Athletes Foundation @cafoundation offer grants to individuals with physical challenges to provide opportunity and support for an active lifestyle through fitness and competitive athletes.

Please check out the amazing work they are doing at: http://www.challengedathletes.org/

(Our strength lies in our ability to turn an obstacle into an opportunity.)

@brandsocialgood  

@openheartsopenhands  

#ChallengedAtheletesFoundation

#ChallengedAthletes

[instagoodfit-blog]

Challenged Athletes Foundation @cafoundation offer grants to individuals with physical challenges to provide opportunity and support for an active lifestyle through fitness and competitive athletes. Please check out the amazing work they are doing at: http://www.challengedathletes.org/ (Our strength lies in our ability to turn an obstacle into an opportunity.) @brandsocialgood @openheartsopenhands #ChallengedAtheletesFoundation #ChallengedAthletes

[instagoodfit-blog]

Can Social Media Help You Exercise More? New Study Says 'Yes' "We're told that having an exercise buddy encourages us to work out. Now, a new study shows that exercise is socially contagious - and that your Facebook and Twitter friends may be all the buddies you need to keep active..." http://ow.ly/F4UR30eNUoh By Fox8WebCentral @Fox8newscleveland (There are so many similarities between consistently exercising and engaging on social media, we might as well use one to help the other; image by Missy Schmidt via #Flickr) @claytonjjensen #Fitness #PersonalTrainers #DigitalTrainers #FitnessTrainers #InstagoodFitness

[instagoodfit-blog]

Top 10 Fitness Tips

"1. Let the good times roll. Dial up the fun, because it helps you exercise longer and harder... Crank up the music and dance like nobody's watching..."

http://ow.ly/Xad230ewDbq By Kara Mayer Robinson @kara1to1  

(You gotta have fun when you exercise, which means sometimes hitting the waves; image by @imagingworldwide , Newport Beach, CA)

@webmd  

@claytonjjensen  

#Fitness

#FitnessTips

#FitnessTrainers

#PersonalTrainers

#DigitalTrainers

[instagoodfit-blog]

Exploring Switzerland.

[instagoodfit-blog]

Fitness Influencer Kayla Itsines Thinks Social Media Needs to Stop Being so Hard on Women

"She's been named the world's most powerful fitness influencer, with a $46 million empire, worldwide stadium tours, the richest exercise app in Apple's Store and more than 20 million followers online. But 26-year-old Australian social media wunderkind is striving to change the medium that helped make her famous, and let women know there's more to life than faultless selfies, photoshopped bodies and pretending to be perfect on the internet..."

By Jennifer Dudley-Nicholson @jendn  

http://ow.ly/q3ss30esVQv

(We need to change the way women see themselves by first changing the way we look at ourselves.)

@kayla_itsines  

@foxnews  

@claytonjjensen  

#KaylaItsines

#PositiveWomen

#FitnessWomen

#Fitness

#FitnessTrainers

#PersonalTrainers

#DigitalTrainers

[instagoodfit-blog]

How to Motivate Yourself to Workout: 100+ Experts Reveal Their Top 3 Tips for 2017

"Here are the best workout motivation tips recommended by [top fitness] experts. We hope these tips will help you lead a happy and healthy life..."

#GarageGymPlanner

http://ow.ly/xZ9K30erbAY

(Early morning training at Eglin Air Force Base in the warm waters off Florida, image by Staff Sgt. Mike Meares, U.S. Air Force)

@garagegymreviews  

@garagegymathlete  

@claytonjjensen  

#GarageGym

#FitnessTips

#FitnessTrainer

#PersonalTrainer

#DigitalTrainer

#LifeCoach

[instagoodfit-blog]

"With the new day comes new strength and new thoughts." - Eleanor Roosevelt

We have a new opportunity each day to live the life we always imagined. All it takes is realizing you can do anything when you take it one step at a time. http://www.instagoodfit.com

(Eleanor Roosevelt took life one step at a time, and one vote at a time.)

#EleanorRoosevelt

#Fitness

#FitnessConsultants

#FitnessTrainers

#PersonalTrainers

@claytonjjensen  

[instagoodfit-blog]

The Death of Retail May Be One of the Best Things to Happen to the Fitness Industry "Crunch Fitness Franchise CEO says rent prices are dropping, marking an opportunity for the fitness industry..." By Sally French @safmedia #MarketWatch http://ow.ly/8dJl30enEPZ

(This Is Mike by Gaps Sabuero via #Vimeo) @marketwatch @claytonjjensen #FitnessTrends #PersonalTrainers #DigitalTrainers #FitnessNews #Fitness

[instagoodfit-blog]

"When you have a clear vision of your goal, it's easier to take the first step toward it." - LL Cool J

We at instagoodFIT believe in providing everyone access to a fitness professional who cares about helping them realize any and all fitness goals they may have. We don't just provide personal trainers you can see once a week, we provide you a coach who wants to help you each and everyday.

Check out what we believe in at http://www.instagoodfit.com

(The clear vision of LL Cool J, image by Nathan Rupert via #Flickr)

@llcoolj  

@claytonjjensen  

#instagood

#instagoodfit

#fitness

#personaltrainer

#digitaltrainer

[instagoodfit-blog]

by marina weishaupt

[instagoodfit-blog]

[instagoodfit-blog]

[instagoodfit-blog]

[instagoodfit-blog]

Tampa bodybuilder💪 born without legs, one arm teaching message of motivation📣 with fitness http://ow.ly/WEJj30dOH7P by Melanie Michael✏ #WFLA📰 "For an extraordinary young Tampa bodybuilder, workouts🚴 can sometimes be a bit of a challenge. But that's not because he doesn't have the drive🚗. For Nick Santanostasso, he's filled with enough motivation📢 to power an entire city..." (No amount of weight is too much for those who never🙅 give up!) #MelanieMichael✒ #ShareInformation📖 @claytonjjensen😎 #ShareKnowledge📚 @simplestartup7🌱 #StartupWell📊 @brandsocialgood🎈 #BrandYourself🎒 #LiveHealthy🚵

[instagoodfit-blog]

15 Must-Know Tips📝 For How To Get In Shape🚴 In 2017 http://ow.ly/yaUh30dtUDN by Bari Lieberman✏ #SelfMagazine📰 "If you're one☝ of the (many, many) people who Googled📱 'how to get in shape' during the first week of January🌁 this year, first of all, you likely know that you're not alone..." (Alpha Warrior at Peterson Air Force✈ Base, Colorado) @selfmagazine✒ #CreateYourself😀 @barilieberman👟 #FitnessConsultant🏊 @claytonjjensen😎 #LiveHealthy🍎 @welearn2create🎨 #ShareKnowledge📖 @cobrandsocial🙏 #WorkTogether👥

[instagoodfit-blog]

Happy Sunday All You Beautiful Souls!🎈🎈🎈🎈 #sunday #sundayvibes #fitness #FitQuote 🍓🍓🍓🍓🍓🍓 #FitnessMotivation #athletes #dosomegood #serve #selflessness #GetFit💪💪💪💪📷📷📷📷 #GoalSetting🌵🌾🌿 #teamwork #motivation #exercise #work #play #relax #FitnessGoals #instagood #instagoodFIT #vibe #lagunabeach #beach #beachlife #socal #oc #thankyou #crushit #NoExcuses #nutrition🍐🍑🍒🥕🥕🥝🍓 #health #friends #family @claytonjjensen @ikeeilers @newoceanmarketing @openheartsopenhands