iranajian

[iranajian]

ETHEREAL SHAKTI NAMASKAR

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When Burnout Meets Perimenopause

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Our well-being depends more on our internal perception and processing of experiences than on external circumstances. This inner experience is shaped by our state of balance or imbalance. Such balance manifests through emotional regulation, perspective, mental flexibility, and our capacity to find meaning in what we experience. It's our daily habits that shape the equilibrium we maintain in life. I've distilled years of yoga and holistic health wisdom into my Wellbeing Blueprint Guide. Download it today to discover how simple shifts in your actual habits can help you find serenity, more energy, and joy. Discover freedom through balance. Get your Wellbeing Blueprint Guide: https://mailchi.mp/12b8412b1671/iranajian Your most vibrant self is waiting! Live totally, live being balanced. Love, Irana ☼ . . #FindYourBalance #HolisticLiving #WellbeingMentor

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Ground yourself in this truth: Your radiant next chapter starts now. ☼. You are not old. You are not failing. You are in a profound state of transition. Menopause touches every aspect of your being—physical, emotional, mental. But you have the power to navigate this journey with grace, wisdom, and unapologetic self-love. Ready to know how to re-balance and reset your wellbeing? Book a complimentary discovery session through the link in my bio. Your radiant next chapter starts now. ☼. . . Live totally, love, Irana ☼ . . #Menopauserebalancing #reset #HolisticWellness #Integrativewellbeing

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Lunar Flow Like Water

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Rise & Shine

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On Activation

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Zesty

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SECRET

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Easy Does It

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Ageless

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On Waiting

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On Passion & Desire

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Quench Your Thirst for Life

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SUBLIME FEMME Irana Jian's Podcast Episode 1"Quenching Your Thirst with Wisdom: Choosing the Right Fountain"

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I hear a lot lately about intuitive sequencing. 

Intuitive sequencing is what creates magic in your practice, I totally agree. However, intuitively does not mean random or unconscious when it comes to yoga sequencing. We must remember that yoga is very powerful so when misused can create a great imbalance in your nervous, energetic body or physical injury.

Sequencing in yoga is to be done always consciously, and purposefully as it is always aiming towards balance. So in order to be able to practice and teach intuitive sequencing you may want to first master the art of Krama (purposeful) sequencing. Once you embody the learnings of Krama Sequencing, then it is safe to allow yourself to intuitively sequence.

Then you can create magic & take your yoga practice & teaching to the next level. You need to experience this training.

Master the art of sequencing: Our program focuses on the principles of Krama sequencing, allowing you to create intelligent and effective sequences for your classes.

Understand yoga energetics: Deepen your understanding of the energetic components of #yoga and learn to integrate them into your teaching for a more powerful experience for your students.

Yoga Alliance International Certified: Our 100-Hr Krama Sequencing Training program is eligible for Continuing Professional Development, allowing you to advance your #yogacertification while expanding your knowledge and skills.

“I never realized the impact sequencing had until I took this training.I've been teaching for years but Krama Sequencing really took my teaching to the next level. It's been a game-changer.”-Kerry Partridge.

DM me to learn more about the #kramasequencing Training, you can elevate your teaching now!

Love,

Irana

[iranajian]

Divine Woman  Is it is time you focus on health, balance and living in alignment with your values?

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It's the only way to live fulfilled and enjoy life in the present moment.

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I invite you to access my NEW  Essential Guide to Glow & Feel Vibrant In 7-Days (Its an offering!)

HERE: https://bit.ly/EssentialsToGLOW

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With Love,

Irana Jian