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What is weight loss juice recipe?

Pregnancy cravings are a real thing! After eating unhealthy during my pregnancy, I realized I need to lose weight. I wanted to reset my body so that I could be the best version of myself for my child.

When I was researching ways to lose weight after having a baby juicing didn’t come to find. I later stumbled upon it after watching celebrities talk about the benefits of juicing. They were discussing tasty juice recipes for weight loss that took my interest.

I felt like this would be something I could do realistically without quitting. It didn’t require a lot of work, and I usually have fruit and vegetables at home anyway. I began doing my research into juicing. I did not want an extreme juice cleanse or a 100 days juice fast but instead incorporate daily juice cleanses in my routine.

Unlike so many fad diets and weight-loss trends, juicing is a healthy, highly nutritious way to kick-start and maintain your healthy weight-loss pursuits. In fact, there are tons of benefits of juicing for weight loss, like satisfying your sweet tooth, reducing calories, and reducing unnatural sugar in your diet. Related Articles : https://www.juicingpoint.com

You’ll want to check out the options below to craft your own meal plan using the best juicing recipes as you try to lose weight, improve health, and generally just feel better.

Benefits of Juicing for Weight Loss

Nearly 50% of people in America need or want to lose weight for one reason or another.

There are thousands of fad diets and suggestions across the world. Many, or even most, of these fads are completely unhealthy options that claim that their “miracle formulas” made of artificial ingredients will help people lose weight and get healthy.

Here’s the deal:

Using artificial ingredients and overly-processed items won’t move you to a healthy lifestyle.

Instead, you’ll find yourself losing weight for a bit, only to regain it again a short time later. And, you’ll also find yourself in poorer health than before.

That’s why we recommend using a juicing diet plan instead. Juicing packs your day with vitamins, minerals, and the other beneficial nutrients from fruits and veggies in the raw form.

But what if you hate vegetables?

Many of these recipes will help a ton since you won’t even taste things like kale, spinach, or rocket lettuce in the mix.

Some of the best juice for weight loss will come from things like pears, apples, pineapple, broccoli, kale, watermelon, Aloe Vera, cabbage, and even cactus fruit. how to make apple juice without a juicer https://www.juicingpoint.com/easy-home-made-apple-juice-recipe-without-a-juicer

Best Juices to Lose Weight

After scouring dozens of recipes, we’ve found this awesome list of the best juice for weight loss.

Read each of the recipes before trying them out, and decide which ingredients sound most appealing.

When possible, be sure to use fresh fruit of the season for the healthiest overall result.

But what if they’re not in season?

You can always grab some flash frozen fruit from the grocery store. Or, review and discover which produce companies use hydroponics to keep fruits and veggies growing fresh year-round.

1. Citrus Bliss Juice

One of the most cleansing – and delicious – fruit options for a juicing diet is the citrus fruit. The citric acid, the pulp, and other aspects of this awesome fruit family make lemons, oranges, kumquats, limes, and grapefruit perfect for juicing for weight loss.

The Citrus Bliss Juice from Dr. Axe demonstrates all these fantastic qualities with a powerful punch of flavor and tang. Ingredients for 1 serving: • 1 cucumber with skin • 1 apple with skin • 1 whole grapefruit, peeled • 1/2 cup peppermint leaves or 2 to 3 drops of peppermint essential oil Instructions: Grab your vegetable juicer and put all the ingredients in. Gently mix the items together. Drink up immediately for the best health benefits and optimal freshness.

Benefits:

Cucumbers are a great source of potassium. Grapefruit is a powerhouse source of antioxidant properties. This juice is packed with Vitamin C and Vitamin A, which help boost your immunity. Peppermint helps relieve digestive issues such as gas, indigestion, and bloating. A perfect balance of nutrition and flavor.

2. Colorful Health Festival Juice Recipe

For one of the best juicing recipes for weight loss, try this veggie-packed, incredibly nutrient-dense juice recipe from What’s Cooking America.

In this recipe, they pack in the awesome vitamins and minerals from pears, pineapples, and apples, along with the even higher-impact of the colorful veggies like purple cauliflower, red beetroot, green broccoli, and orange or purple carrots. 3 day juice cleanse recipes https://www.juicingpoint.com/3-day-juice-cleanse-recipes-at-home

Ingredients for 4 medium-sized servings: • 1 red tomato • 1 small beetroot – discard the greens • 4 purple or orange carrots – discard the toxic greens • 2 firm yellow pears • 2 red apples • 4 brussels sprouts • 3 thick slices of pineapple • 4 purple or white cauliflower florets • 2 rocket lettuce leaves • 6 broccoli florets

Directions: 1. Wash all vegetables thoroughly before preparations. 2. Trim off the beetroot ends, peel the beetroot thinly, and cut into chunks. 3. Quarter the tomato. 4. Trim the carrot ends, discard the greens, and do not peel. 5. Quarter the pears and apples, discarding all the seeds. 6. Peel the pineapple slices and discard rinds. Cut into strips. 7. Add all the veggies and fruit into your juicer and juice. 8. For best results, add rocket lettuce, cauliflower, and broccoli with the carrots and apple.

Benefits:

Carrots are a great source of beta-carotene, which is a powerful antioxidant. Cauliflower and Brussel Sprouts are from the same family of vegetables. They contain Vitamin K that helps in bone development. Tomato and Beetroot purify our blood and helps cleanse the body internally. The Beetroot, when included in the red juice recipes you will find provides a delicious red juice color.

3. Aloe Watermelon Detox Juice

One of the most delicious and best juicing recipes for weight loss that we’ve discovered in our own tasty juice made from just three ingredients.

Watermelon itself is a naturally sweet and delicious treat, but it’s also incredible at detoxing a system because of the natural water content and “flushing” effect that it has on the system.

Aloe Vera plant adds greatly to the effect of cleansing and clearing, which only helps to boost weight loss. It also provides healing, helps prevent heartburn, aids in digestion, and helps prevent gut irritation. It also helps to drop high blood-sugar levels.

It’s so effective that if you’re taking diabetic treatments of any kind, you must consult a doctor before consuming Aloe Vera.

Ingredients for four to six servings: • 4 cups chopped watermelon • 1 medium Aloe Vera spike • 3 cups filtered room-temperature water

Directions:

1. First, prepare the watermelon by removing the rind and discarding. 2. Second, prepare the aloe plant. You’ll need to strip the outer skin off, which can be a bit messy. You might want to check out some Youtube videos before making this health journey. 3. Combine the three ingredients into your juicer. 4. Serve immediately.

Benefits:

Watermelon contains beneficial plant compounds, improves heart health, and lower inflammation. It’s best to juice Aloe vera to consume it because it has an interesting texture that can be hard to eat in its pure form. By processing it in a juice, it becomes more palatable. Aloe vera also is quite bland, blending it with watermelon gives it a delicate flavor.

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4. Beautiful Body-Benefit Juice

Another powerfully packed diet juice from What’s Cooking America is full of blueberries, kale, cabbage, and other flavor-filled veggies and fruits.

This is an awesome recipe for anyone who’s juicing for health benefits. Ingredients for 3 to 4 medium servings:

• 1/4 to 1/2 small head purple cabbage – according to taste • 2 red apples • 2 small zucchini • 4 kale leaves • 4 cauliflower florets • 1 cup blueberries • 1 peeled orange • 1/2 medium cucumber • Shredded coconut for sweetness – optional, to taste Directions: 1. Wash all vegetables and fruit thoroughly. 2. Trim off the zucchini and cucumber ends. 3. Cut the cabbage to fit the juicer’s feeding chute. 4. Leaving the peels on, quarter the apples. Remove all seeds. 5. Roll the kale into balls for easier feeding. 6. Remove stems and leaves from blueberries. 7. Peel the orange thinly and discard of the rind. 8. If the cucumber is waxed, peel it. Otherwise, leave the skin on. 9. Put the ingredients into the juicer and blend together. Benefits:

Zucchini contains brain-healthy folate and Vitamin B’s. Kale is rich in Vitamin K, which helps with bone development. Purple cabbage contributes towards gut health. Blueberries help weight loss and prevent illness. All in all, this juice is excellent for your body’s immunity and weight loss.

The Best Juice Cleanse Recipes for Weight Loss

To understand weight loss with juicing, you must first understand your diet. Juicing is part of a calorie deficit diet. You cannot eat as usual and then add juice on top of that. This can lead to weight gain instead of a loss. Juicing the right fruits can help with digestion, detoxification, and that, in turn, contributes to weight loss. What Juice is Good for Gout https://www.juicingpoint.com/what-juice-is-good-for-gout-answered-plus-how-to-have-it

So now that we understand that juicing is not a magic wand for weight loss, we must learn how to incorporate it with our current diet. Changing your diet to suit this new lifestyle is vital to maximizing the benefits of juicing.

This is the reason why you need to balance your recipes when you juice. If you put in too much fruit with no source of fiber, then you will feel hungry soon. The fiber in your juice helps you feel fuller hence eliminating your need to snack. A wholesome juice recipe contains an adequate amount of fiber.

We’ve provided you with four of the absolute best juice diet recipes for weight loss that we can find. Some are simple, four-ingredient recipes, while others get into the big-time with a wide variety of colorful veggies that will change your life.

Try these four weight loss juice recipes for optimal results: 1. Citrus Bliss Juice 2. Colorful Health Festival Juice 3. Aloe Watermelon Detox Juice 4. Beautiful Body-Benefit Juice Be sure to mix things up a bit as you get into juice fasting or a trying out a new diet plan that uses healthy juices for weight loss. You need multiple nutrients that can’t all be found in just one or two recipes.

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what is the bad part of juicing and smoothies?

Here are easy and simple tips to reduce waste, get more nutrients, and save time and money. Whether you’re a juicing or smoothie beginner or a long-timer, we guarantee that you’ll find some surprising and all helpful!

Juice or Smoothie

Juice separates the juice from the pulp whereas a smoothie includes everything. The pulp is full of nutrients so it stands to reason that smoothies contain more nutrients. This oft-argued point is not necessarily true, because the high powered machine that makes a smoothie adds heat and oxygen which actually destroys some nutrients. So the difference in nutritional richness between a smoothie and a juice is not worth arguing. They are both worlds better than anything bottled or canned! Related Articles : https://www.juicingpoint.com

The important differences involve calories and fiber. One of the myths of juicing is that when pulp is removed, there goes all the fiber. The truth is some fiber is lost, but not all. Much soluble fiber remains in fresh juice while most insoluble fiber is removed. The pulp is additional calories so juice is preferred for weight loss. But those with digestive issues will find more help in the fiber-rich smoothie. Also, one of the most powerful cholesterol-lowering compounds is insoluble fiber so a smoothie would be our choice for lowering cholesterol.

A quick note about the machines that make juices and smoothies. You can use a cheap kitchen blender to make juice but the soupy grit will need to be strained thru a coffee filter which takes time. It’s just not powerful enough to turn a whole fruit or vegetable – skin, seeds, and all – into a smooth drink. A more expensive machine is required. However, your cheap blender is very useful for adding avocado or banana to your juice – foods that clog most juice machines.

Mixing Fruits & Veggies

According to nutritionists fruits and veggies don’t mix with two exceptions: carrots can be mixed with any fruit, and apples can be mixed with any vegetable. But then again we mix all kinds of fruits and veggies in our juice recipes without any digestive issues. how to make apple juice without a juicer https://www.juicingpoint.com/easy-home-made-apple-juice-recipe-without-a-juicer

Go Green

Leafy greens are so packed with nutrients they are called ‘superfoods.’ The most super of them all is wheatgrass which you can grow easily at home. Greens are bitter and powerfully rich so you only need a bit to benefit. Too much may upset your stomach. You can also reduce the bitter taste by adding a little lemon.

Juice & Smoothie Machines

‘Centrifugal’ juice machines are less expensive, but they don’t do greens, and we hope we’ve convinced you of the importance of adding greens to all your juice recipes. We suggest a ‘slow’ juice machine (about $300 – Hurom 100, Omega VERT, or Breville Crush) which adds less heat and oxygen thereby preserving more nutrients.

Juice the Skin, Pith, and Pulp

Rough skins, such as pineapple and avocado, and any pits and seeds should be removed. But apple skin and citrus peel are edible (except the orange) and full of nutrients. Also the pith, that soft white material just under the rind, also has nutrients. As for pulp, add mayonnaise to it for a delicious mock tuna salad. Or add pulp to pancakes, cookies, and even hummus. Some seeds and greens will upset your stomach, so make sure you are knowledgeable about that before starting your smoothie adventure. 3 day juice cleanse recipes https://www.juicingpoint.com/3-day-juice-cleanse-recipes-at-home

Go Organic

Whatever gets on the skin of fruit or veggies will be absorbed to some extent. Washing your fruits and vegetables is very effective against bacteria but not fertilizers and pesticides. Anything labeled ‘organic’ means that it is free of these chemicals. Refer to the Environmental Working Group’s annual list of the most chemically laden fruits and vegetables (‘Dirty Dozen’) that you should thus try to bury organic.

No More Mold

Here’s a money-saving trick. Just spray or rinse your berries in a solution of 1 cup vinegar and 10 cups water. Let them soak for just a few minutes and then let them dry completely. You will not taste any vinegar flavor on your berries and they’ll last a week longer without mold.

Drink Right Away

The rich nutrients in fresh juice begin to disappear within minutes so drink your juice or smoothie immediately. It’s better to freeze your produce than a juice or a smoothie.

Good Morning

Studies have found that our bodies absorb more nutrients in the morning. So have a juice or smoothie for breakfast.

Juice for Kids

Research has found that children who take multivitamin supplements have higher IQ’s. Introduce your child to fresh juice which is more nutrient-rich than the best multivitamin with more vitamins, minerals, fiber, enzymes, and phytonutrients. Also, research is beginning to question the safety of supplements. For instance, vitamin E and selenium increase the risk of prostate cancer in men under 65, and beta-carotene increases the risk of lung cancer in smokers.

Food Borne Illness

The CDC reports that produce is the leading cause of food poisoning in the US (although more hospitalizations are due to dairy products and more deaths are attributed to poultry). Produce with the greatest risk are melons (the rough skin traps bacteria and gets carried to the flesh when cut) and packaged pre-cut leafy greens.

The CDC and FDA recommend rinsing your produce in cold water, don’t buy pre-cut veggies and fruits, and grow your own sprouts. Washing with soap is not recommended. For easy guidelines see this article by the University of Maine.

Add a little vinegar for additional protection. A study published in the “Journal of Food Protection” found that washing apples with vinegar and water reduced bacteria significantly better than water alone. The premier food magazine, “Cook's Illustrated,” sponsored a similar experiment and found that vinegar killed approximately 98% of bacteria on the surface of fresh fruits and vegetables. No soaking required! And no vinegar taste! Just spray white vinegar on your produce and rinse.

But let’s put this in perspective I know folks who rarely rinse their produce and have never had a problem. I’m one of them! However, if you’re pregnant, or you're making juices or smoothies for your children – both have a greater risk of infection and illness - I’d surely rinse all produce. And every time I read something about the working conditions of huge farms that grow and harvest commercial foods, I start rinsing all my produce! Unlike packaged beverages which undergo pasteurization to eradicate harmful organisms, fresh juice can only be made less risky by rinsing your produce. Also, storing fresh juice makes it more vulnerable to bacteria so it’s best to drink it right away.

Toxic Substances

Some seeds, rind, and leaves of common fruits and vegetables should not be eaten! This will likely surprise you as much as it did me! The seeds of apples, peaches, apricots, cherries, and raspberries, as well as the leaves of carrots, rhubarb, parsnip, and Queen Anne’s Lace (wild carrot) contain toxic compounds, but the amounts are so minute as to be of no real concern.

The major compound is known as amygdalin which produces cyanide, but the amount is so small that your body easily neutralizes it. There are claims that amygdalin has positive uses including cancer treatment. The American Cancer Society reviews this claim in a thorough and balanced article, and for an alternative view click here. The bottom line is that you would have to eat handfuls of these seeds or pits AND DIGEST THEM to experience serious illness. The seeds and pits have a tough coating impervious to digestion by most mammals. Symptoms of amygdalin toxicity are severe stomach cramps, headache, dizziness, difficulty breathing, and seizures. However, if too many seeds were eaten and digested, one would likely vomit a few times and not develop any other symptoms.

The rind of orange and grapefruit has a small amount of a toxic compound now used as an insecticide. Ingesting a small amount is absolutely safe for you and your pets, but several orange peels will definitely upset the stomach.

There is also mention of toxic substances in some sprouts. This is another one of those pieces of info that's interesting but of no real health concern. In the interest of awareness here's a brief review of toxins in sprouts. Lathyrogen is found in an inedible species of bean in the genus Lathyrus. Inedible so not a concern. Saponins are found in bean sprouts and are not harmful, though some claim this is so because outside of the body in test tube conditions saponins kill red blood cells. They are not only harmless in the body but extremely beneficial for lowering cholesterol, protecting against heart disease, and fighting certain cancers. Canavanine is a toxic compound found in alfalfa seeds. However, as with the toxin in apple seeds, it is so minute as not to be an issue. An adult would have to consume 14,000 milligrams of canavanine at one time to feel any toxic effects. A large helping of alfalfa sprouts gives you a few milligrams. For more about these compounds in sprouts go to this link.

Digestive Issues

A while we’re on the subject of stomach upset, certain fruits and veggies are so powerful that you may experience some stomach distress if you drink too much of them. Too many leafy greens or wheatgrass can do this. For others, too much beet will do the same. For those with sensitive digestion, mixing raw fruits and veggies can do this. I mix them every day with no ill effect. Standard nutritional rules state that in generally fruits and veggies should be eaten separately, though certain fruits go well with certain vegetables. In fact certain mixes are highly recommended for juice fasting and dieting, and for fighting diseases. The most common ‘ill effect’ of mixing fruits and veggies is gas, because fruit digests faster and uses different digestive enzymes. Carrots and apples are considered exceptions – carrots go well with any fruit and apples go well with any veggie.

Nutritional Deficiency

This is a concern only for those who limit themselves to juice or smoothies alone for long periods, especially if you’re pregnant, a young person still growing, and women in and past menopause. You can get all necessary nutrients from fruits and vegetables, but special attention needs to be paid to nutritional requirements during long juice fasts and diets. The nutrients which need special attention are iron, protein, calcium, B12, zinc, and Omega 3 fatty acids. These are critical nutrients that are difficult but not impossible to get from a vegetarian, vegan, or all-juice diet. What Juice is Good for Gout https://www.juicingpoint.com/what-juice-is-good-for-gout-answered-plus-how-to-have-it

Medical and Dental Issues

Grapefruit juice is contraindicated if you take certain medications. Talk to your physician or pharmacist if this is a concern.

If you have any thyroid issues, compounds in raw cruciferous vegetables can interfere with your treatment. Again talk with your physician because thyroid and other health problems can be effectively improved with certain fruits and vegetables. Cruciferous veggies include kale, broccoli, cabbage, bok choy, cauliflower, turnips, arugula, Brussels sprouts, radishes, collard greens, kohlrabi, rutabaga, and watercress.

Another medical concern is diabetes. The old rule of thumb is that anyone who is diabetic should stay away from fruit and sweet veggies such as carrots, beets, etc. Recent research has overturned this with the discovery that many fruits and veggies have compounds that actually help regulate sugar levels better than cooked food. This is exciting news for diabetics so talk to your physician right away! There is concern about the issue of fiber. Fresh juice separates 'pulp' from juice. The pulp is primarily insoluble fiber. Soluble fiber remains in the juice. Nonetheless, juice provides less fiber than the whole food unless one returns the pulp to the juice. For those who need more fiber in their diet, blended drinks (popularly known as 'smoothies') may be a better choice since they do not separate pulp from the juice. Pulp is also added calories so for weight loss, juice is a better choice. The National Osteoporosis Foundation points out that compounds in dark leafy vegetables (kale, spinach, etc.) can interfere with calcium absorption. They recommend that these rich foods be added to your juice recipes 2-3 times a week instead of every day.

Spinach is also high in oxalate, a compound that can lead to the formation of kidney stones. People with calcium oxalate kidney stones should avoid overdoing this veggie.

Don’t juice too many tomatoes or oranges if you have acid reflux since the high acid content can aggravate and even lead to acid reflux. Finally, there is a greater risk of gum disease and tooth decay chiefly among children and teenagers whose diets are entirely vegetables and fruits (vegan and vegetarian) without proper attention to the nutrients mentioned above according to Dr. Ludwig Leibsohn of the Academy of General Dentistry. These nutrients are not easily found in a strict fruit and veggie diet.

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Guide to choose right juicer

With so many choices out there, choosing your first juicer can be somewhat of a confusing, if not outright difficult, decision. What juice yield? Do I need an ejection chute and pulp collector for my centrifugal juicer? Is this a masticating juicer, a triturating juicer, or a centrifugal juicer? What features should I look for? With this guide, you will be able to answer these questions, and we will recommend some great juicers at all budget levels.

New to Juicing? Read Our Ultimate Guide

The first thing anyone should do when they decide to start juicing is to get grounded in the basics. Thankfully, we have a comprehensive and easy to read guide (here) that will give you all the information you need to know.

Identifying Your Needs

Which juicer to get usually depends on what your needs are from the juicer. If you want fast juicing, easy cleanup and have a restricted budget, a centrifugal juicer might be the best choice. If you are looking to juice a lot at once, and drink that juice over a few days, a masticating single auger/single gear juicer may be right for your kitchen. how to make apple juice without a juicer https://www.juicingpoint.com/easy-home-made-apple-juice-recipe-without-a-juicer

We recommend identifying your needs with these following five points in mind:

   Juicing speed: How fast you can get your juice from produce    Juice yield: How much juice you get from the amount of produce used    Ease of cleanup/maintenance: Dishwasher safe plastics, ease of disassembly, et al    Budget: Realistically plan for how much you are willing to spend on a juicer, and focus your reviews and research at that budget and below    Warranty: The realistic service life of your juicer. Buying cheap with a short warranty may mean replacing your juicer every few years vs a long warranty and quality construction for slightly more

Budget

One item from the five points above that many people are not sure how to organize is the listing of budget levels. What kind of budget is realistically entry level? When does it switch to mid-range, or to high-end? Here at JuicingforHealth, we separate the budget tiers as such:

   Entry-level: Any juicer that is under $300. There are some exceptions where a midrange quality juicer may be sold in this range, but it is exceptionally rare    Mid-range: Juicers of any type that is between $300 to $500    High-end: Juicers that are between $500 to $1000    Super high-end: Any juicer over $1000

Our Picks at Each Price

Knowing that there are many models, types, brands, etc all over the price ranges listed above, we have done extensive testing and research to find the best juicers of each type you can buy at each budget level! Centrifugal: Cuisinart CJE-1000 Juice Extractor 3 day juice cleanse recipes https://www.juicingpoint.com/3-day-juice-cleanse-recipes-at-home

When you make a purchase via one of our affiliate links, we may earn a small commission. We buy all the ingredients and juicers for our reviews and recipe posts and rely on this revenue to maintain our website. Thank you for supporting us

A juicer that costs under $150, has 5 speeds for different types of produce, made of durable and long-lasting steel and plastic materials, large pulp container and included juice pitcher, and has an above-average warranty for this price point. One of the best centrifugal juicers currently on the market. Masticating: Omega VRT330 Dual-Stage Vertical Single-Auger Juicer

When you make a purchase via one of our affiliate links, we may earn a small commission. We buy all the ingredients and juicers for our reviews and recipe posts and rely on this revenue to maintain our website. Thank you for supporting us

A compact, powerful juicer that has a dual-stage single auger that first crushes your produce for a first stage juicing, then presses them against a reinforced filter to extract maximum juice. It comes with an auto-cleaning system, as well as is easy to disassemble for manual cleaning. Under $200, and comes with a full 10-year warranty.

When you make a purchase via one of our affiliate links, we may earn a small commission. We buy all the ingredients and juicers for our reviews and recipe posts and rely on this revenue to maintain our website. Thank you for supporting us What Juice is Good for Gout https://www.juicingpoint.com/what-juice-is-good-for-gout-answered-plus-how-to-have-it

A powerful 1200 Watt juicer with multiple speeds, a full 3.5-inch feeder chute, and through and through stainless steel construction. Can extract up to 70 oz of juice before needing to be cleaned/emptied. Build with noise reduction in mind as well as faster juicing by not needing to cut up smaller fruits and vegetables. Masticating: Omega VSJ843QS Vertical Slow Masticating Juicer

When you make a purchase via one of our affiliate links, we may earn a small commission. We buy all the ingredients and juicers for our reviews and recipe posts and rely on this revenue to maintain our website. Thank you for supporting us

The bigger brother of the VRT330 juicer that we recommended in our Entry Level budget, this Omega juicer nearly doubles the torque available to crush and juice your produce, as well as comes with an automatic pulp extractor.

By juicing at 43 RPM, ensures juice is cold upon extraction, maximizing juice quality. Nearly unbelievable 15-year full coverage warranty.

When you make a purchase via one of our affiliate links, we may earn a small commission. We buy all the ingredients and juicers for our reviews and recipe posts and rely on this revenue to maintain our website. Thank you for supporting us What Is The Best Juice For Glowing Skin https://www.juicingpoint.com/what-is-the-best-juice-for-glowing-skin-recipe-tips-for-best-result

You may notice that there are three Omega juicers in the under-$500 budget range. This is simply because for the price range and features included with Omega juicers, there are very few that can compete.

Twin stainless steel augers, automatic pulp extraction, high-quality materials in construction, and the industry best 15-year full coverage warranty again make Omega an easy recommendation.

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What to Consider When Buying a Juicer?

At the core, basic level, all juicers are designed to extract the water content (the juice) of any fruit or vegetable (produce), bringing with it nutrients and several beneficial vitamins and minerals. Because all of the “good stuff” is already suspended in water, your body will readily and quickly absorb it without much effort in consumption and digestion.

Juice Extraction

The juice is extracted via several different technologies, with the most common being a centrifugal juicer, which reduces the fruit and vegetables inserted into the juicer into very small chunks via grating or slicing, and then straining the water content through a filter that catches the chunks, but allows microscopic nutrients and minerals to pass through.

As the name implies, the force acting on the solids to extract the juice is centrifugal spinning. The solids (pulp) are then flung out of the pressing area and directed towards a pulp collection area, usually a detachable container from which you can either dump the solids into compost, or use in recipes. how to make apple juice without a juicer https://www.juicingpoint.com/easy-home-made-apple-juice-recipe-without-a-juicer

Juicers vs Food Processors

This is different than a food processor, which also reduces food into small chunks, in that the solids and liquids are separated, instead of remaining in the same container.

The same is true about blenders and smoothie makers, where the foods are reduced into small pieces and mixed with some form of liquid, but the solids and liquids still remain in the same container. Only a juicer intentionally and directly separates the liquids from the solids.

Cold Press Juicers

As well, there is one very special type of juicer known as a cold press. Instead of using directional and/or indirect mechanical action to extract juice from foods, a cold press quite literally crushes the food with hundreds, sometimes even thousands, of pounds of force.

As the name implies, there is no need to soften or prepare any foods such as apples, carrots, et al, for the press, as the force being exerted by the press itself is the action that will extract the juice.

Cold press juicers are usually very expensive, easily into the thousands of dollars for a unit, and are most commonly used in commercial applications. Smoothie shops or specialty beverage stores will usually have a cold press in their preparation areas.

As well, due to the forces involved, special filters are needed that are immensely more dense and fine than a common household juicer will use, as the pressures used in the press can force a solid through a regular filter. 3 day juice cleanse recipes https://www.juicingpoint.com/3-day-juice-cleanse-recipes-at-home

What to Consider When Buying a Juicer

The most common question that most people new to juicing ask is: What type of juicer do I actually need? There are 5 key areas that will help make this decision much easier for the beginner juicer and may help an experienced juicer refine their search for their next purchase.

I) Juice Yield

A juice yield is, by definition, the percentage of liquid is extracted from the solids of the food used. Some foods are soft, such as cherries, strawberries, tomatoes, et al, while some are hard, such as fresh apples, carrots, beets, et al.

Where the complexity of yield enters into the discussion is regarding these hard foods, as there are several technologies involved in different types of juicers that help break down the harder foods. As a general rule of thumb, the more expensive the juicer, the better the juice yield should be, although as with all rules, there are always exceptions.

Good questions to ask, or to look for answers in reviews or suggestions, are: • What types of foods am I using the most often in my juicing? • Will I need to prepare the foods in any way or can I simply drop it whole into the juicer? • Are there any interchangeable parts within the juicer that help accommodate what foods I am looking to use? What Juice is Good for Gout https://www.juicingpoint.com/what-juice-is-good-for-gout-answered-plus-how-to-have-it

II) Service Life

The service life of a juicer is defined as the expected time between purchase and the unit encountering a failure of some type. In the industry, this is also known as a Mean Time Before Failure.

A well-cared-for juicer, that is meticulously cleaned and used according to the instructions, can last years, whereas a juicer that is used outside of its functional design can fail within months.

Rest assured, many juicers have service lives that do extend four, five, or more years. Follow the instructions on how to properly clean and maintain your juicer, and you can expect such a service life.

III) Ease of Cleaning

On the subject of cleaning, different types of juicers have different ways to clean them. Many will have a filter, usually fine stainless steel or non-oxidizing wire mesh, that will require removal and cleaning, while others will have one use only filters that need to be discarded after each use.

As well, some juicers easily come apart so that the lid, pulp catcher, and mesh can be properly washed and cleaned. Others will have parts that do come off, but through design or engineering, have parts that need to be cleaned while they are attached and mounted in the juicer. Another important part of cleaning is how often the juicer is used. If it’s used once a week, having an easy to assemble/disassemble juicer will be more beneficial than one that is used daily or even multiple times a day, where certain parts may simply need to be rinsed with water between uses and cleaned thoroughly every few days.

IV) Ongoing Maintenance

Maintenance is what extends the life and enjoyment of using your juicer. Each manufacturer will outline in their user manual expected maintenance that the consumer must complete in helping keep their juicer in top working order.

Maintenance can include, but is not limited to: adjusting speeds of and/or distances between moving parts, per-use cleaning, proper storage of the juicer, replacing parts that are expected to wear out, and so on.

Among the most common maintenance is properly cleaning and rinsing the interior of the juicer out after use. If juices and/or pulp particles are allowed to sit without being cleaned or rinsed away, mold can form in your juicer which can not only foul the taste of your juices but may even cause health issues and breach warranty conditions.

V) Warranties & What They Cover

As with most household appliances, juicers are often covered for one year in terms of manufacturing error or obvious defective-from-factory condition.

Many companies will offer you extended warranties if you fill out an online registration or mail-in card with your juicers unique serial number or identifier. Other, higher-end juicers will often come with 3 or even 5-year warranties, and sometimes even 10 or more years, which is built into the cost of the unit that you buy.

Warranties will not cover any intentional damage or modification of the juicer, nor will they cover using the juicer for something it was not designed to do, such as attempting to use it as a blender for example.

Where to Buy a Juicer?

Now that you have an understanding of what to consider when buying a juicer, the next biggest question is: Where to buy a juicer?

Thankfully, as juicing has emerged from being something only a select few participated to a more widely accepted and understood benefit for healthy living – the range, selection, and especially availability has expanded greatly over the past decade. What Is The Best Juice For Glowing Skin https://www.juicingpoint.com/what-is-the-best-juice-for-glowing-skin-recipe-tips-for-best-result

Nowadays, many stores that have an appliances section will have at the very least a “cheap” juicer, a few mid-range models, and a few higher-end models. Specialty stores, online marketplaces such as Amazon, and by extension manufacturer direct via the internet, will more often than not carry mostly mid-range to high-end consumer models, to extremely high-end commercial models.

The benefit of being able to go to a store and be able to inspect the unit and ask knowledgeable staff about the juicers is that you can make a much more informed decision. As an example, with online shopping, what may look like a food chute able to handle a fully mature carrot may in fact be so narrow or small you will need to prepare the carrot to be used.