jamesboardmanworld-blog

[jamesboardmanworld-blog]

TAG someone right now that inspires you. It may be more then one person, but let them know now ! Let's get this rolling, SHARE it let's tell the friends that make a positive impact on your life #motivation #inspired #fitness #fitnessmotivation #onlinecoach #personaltrainer #makingadifference #friends (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

Super strong session with the boys this morning Pushing the boys on endurance sets this morning. #bexhillfitness #bexhill #mensfitness #dedication #personaltrainer #coach #earlymorningworkout (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

3 Weeks out from the 100 miler. I'm so ready to get this done in my mind, I'm excited, and nervous. Another 11 miles in the bag this morning, felt really strong. Only downfall to all this is im starting to loose muscle, so have already planned my 12 week body Transformation for after the run. #goals #goalsetting #running @centurionrunning #motivated #motivation #fitnessjourney #personaltrainer (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

My #girls working super hard in the #rain this morning #fitness #morningworkout #dedication #onlinecoach #fitnesscoach #personaltrainer #Bexhill #bexhillfitness (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

My baby #girl ❤️#love #family (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

The boys training hard this morning Their dedication: getting up to start at 6 am What are you doing to be the best version of yourself #selfesteem #development #fitness #mensfitness #onlinecoach #motivation

[jamesboardmanworld-blog]

I know exactly what it feels like to have low self esteem, to try and get up and fire on all cylinders to be the best version of you. I see my role as a coach to get the fire burning in YOU ! and help you over come the obstacles. Just like starting a fire 🔥 from scratch it's takes patience, persistence but the outcome is worth the effort. Let's roll 👌🏼 www.boardmanjames.com #fitness #mensdevelopment #motivation #why #selfesteem #onlinecoach #mensfitness (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

TAG someone that needs this So many people are desperate to be motivated to get fit, healthy or be the best version of yourself. But for so many of you your motivation is within arms length. If you can't motivate yourself for those that are closest to you, then it's likely that motivation isn't the issue. It's more than likely you are just too lazy to do anything about it. #toughlove #lifepurpose #fitness #health #family #yourwhy #motivation JB www.boardmanjames.com (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

After an action packed morning training the girls I come home to this ❤️👌🏼#albaB #dad #family #morningcuddles (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

Mummy and #albaB time #family #love #mummy #dad #daughter (at Bodyshock Fitness)

[jamesboardmanworld-blog]

#ablaB @jemimahb89 #mummy #babylove (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

It's out, but not out out #goingout #dinner #boysnight

[jamesboardmanworld-blog]

**4 Weeks To Go ** It's getting ever closer and the training seems to be getting harder. Another good run in, plenty of replenish stops, mobility stops to maintain my 10 min mile average. This was meant to be a 3 hr run but felt good and wanted to push it slightly. JB #running #ultra #100miler #training #painful #focus #goals (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

Happy #Friday 🙌🏼 #albaB is showing off her new outfit, which I may add I picked out 😂 #kidfashion #dad #daughter #love #family

[jamesboardmanworld-blog]

🍔🍔Food Prep🍔🍔 So got some big mileage coming up for my running training for the 100 miler. Food prep is key for me at the minute making sure I'm feeling the training. Watch how easy it is to prep on my stories on Instagram. That's the little circles at the top of the feed. JB #nutrition #nutritionprep #preparation #planning #fitness #fuelingfitness (at Bexhill, East Sussex)

[jamesboardmanworld-blog]

Work has taken a back seat. It's about my #priorities at the minute. #myworld #family #fitness #children #partner

[jamesboardmanworld-blog]

#albaB loves keeping #mummy up #baby #daughter #mummylove #dad #love #family