lily 22 she/her usa - self care/recovery blog
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We looked inside some of the posts by joystratosphere and here's what we found interesting.
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Number of Posts By Type
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17
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there comes a time when you have to stop beating yourself up over your past mistakes and failures and forgive yourself
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life is beautiful and everything will be okay in the end anyways
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Start actually believing you are deserving, and watch what happens.
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a lot of loving and being loved by people is recognizing when they're sincerely trying to help or comfort you even if their words are clunky and unhelpful at best and holding onto the sentiment that they are trying to reach for you at all. and a lot of the time that has to be enough because it's all you're going to get
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good morning! you cannot change what has already happened! you cannot change people who are unwilling! however, you can choose acceptance and letting go and that is no small miracle!
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maybe i was made for loving things. maybe that's what life is all about.
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things to do when your day's been bad
lie down on the floor beside your bed
take a shower, use the good soap
listen to a song you liked ages ago
write your thoughts out in all caps
draw a head and then 'decorate' that head however you're feeling (I drew a man with a hole for a face. It worked)
listen to a song and try to focus on one (1) instrument at a time, baseline, drums, guitar, another guitar, repeating sound effect
wash your face
take a nap or go to bed early
call someone. tell them about your horrible day or let them talk about theirs or both
go through your camera roll (specifically the screenshots folder)
go through your saved instagram posts / tumblr likes
watch That One Really Great Live Performance of That Artist You Love, then read the comments of everyone having great taste like you do
cry a little about it
remember that this day will end and another will begin. it'll be all new, never experienced before, no bad things will have happened, and you'll be okay.
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