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Did you ever notice that your mind works backwards? It actually does what you tell it not to. Almost like a little child, your mind will do opposite of what you ask it to do, like a defiant child. Try this now, give your mind the instruction, “don’t think of the color blue”, what happenes? You mind, will purposely and defiantly, think of the color blue. Actually the best way to get your mind to think of blue, is to tell it not to think of the color blue. This is a big reason for much, if not all, of your distress and anxiety. When you tell your mind to not be stressed or anxious, what do you think it does? Yes my friend, it will make you think of thoughts that will make you stressed and anxious. Then what is the solution? The answer is; tell your mind what you DO want it to do, and not what you DON’T want it to do! How “DO” you want to feel? Apply this skill and you will see a measurable improvement in your stress and anxiety! I can’t wait to hear feedback about how this skill worked for you. I will continue to post useful information daily, please like/comment so it gets exposure. Thanks in advance, Ben #anxious #stress #anxiety #anxietyhelp #workplacewellness #panic #stressmanagement #emotions #workstress #fear #stress https://www.instagram.com/p/BxcdcC4HYWF/?utm_source=ig_tumblr_share&igshid=1y11ecabgvp4f
#anxious#stress#anxiety#anxietyhelp#workplacewellness#panic#stressmanagement#emotions#workstress#fear
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Do allow those who hurt you to live rent free in your heart and mind! I share a personal story of being very hurt! I allowed that person to live in my heart and mind for over 25 years! You can learn to evict them! Visit my website www.benjaminhalpern.com and learn what I can do for you! #practicalpsychologyforbusiness #liveyourdeservedlife #transformandperform https://www.instagram.com/p/BrpjLwpB7Lw/?utm_source=ig_tumblr_share&igshid=e2r7qupk7tnh
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While you make every justification to be miserable! Is your goal in life to be right? Being happy is a much better option! This lesson I learned from from Dr. Phil I can teach you how to integrate this in your life, visit me website www.benjaminhalpern.com #practicalpsychologyforbusiness #liveyourdeservedlife #transformandperform https://www.instagram.com/p/BrnHbwtBgPk/?utm_source=ig_tumblr_share&igshid=ltnsogg8y9me
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Garbage in garbage out! Make sure not to allow garbage to get into the supercomputer between your ears! Make sure you only allow quality in and your output will be quality as a well. Visit me website for more information www.benjaminhalpern.com https://www.instagram.com/p/Brk35E-hOQZ/?utm_source=ig_tumblr_share&igshid=1cff10brv1i07
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Your biggest liability is your own mindset! Your biggest asset is your own mindset! Learn to manage your mindset effectively and live the life you desire and deserve! Visit my website www.liveyourdeservedlife.com to learn more! https://www.instagram.com/p/Briq5gVBjZ_/?utm_source=ig_tumblr_share&igshid=1si7o3it7ehpi
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Your biggest liability is your own mindset! Your biggest asset is your own mindset! Learn to manage your mindset effectively and live the life you desire and deserve! Visit my website www.liveyourdeservedlife.com to learn more! https://www.instagram.com/p/Briqxvkhin_/?utm_source=ig_tumblr_share&igshid=nzkygm3r2rsz
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Where is your education coming from? Tradition schooling while it has tremendous foundational value, it’s outdated! Trends, rules of the game, styles, consumer demands, are changing very quickly! The best schooling is to be in the game and learn in the field! So these days, “action” is the best teacher! So do, call, act, sell, network, model from the best, measure your results, & succeed! For more help with this visit me website www.liveyourdeservedlife.com #practicalpsychologyforbusiness #liveyourdeservedlife #transformandperform https://www.instagram.com/p/Brh7Ij4hLsP/?utm_source=ig_tumblr_share&igshid=kup9qv5kylw9
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Recognize that you have the reigns in your hands to manage your life! It’s totally up to you, to make it happen for yourself! Stop to complain and make it rain! https://www.instagram.com/p/Brgio0QBSpw/?utm_source=ig_tumblr_share&igshid=xwdh1wtb2vb5
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Things, events, & situations, are neutral! We choose the interpretation, response, & effect it will have on us! This video discusses this vital concept to success! For more great content and to see what I can help you even more, checkout my website www.liveyourdeservedlife.com #liveyourdeservedlife #transformandperform #practicalpsychologyforbusiness https://www.instagram.com/p/BrfXyJnh5SB/?utm_source=ig_tumblr_share&igshid=oyvb7axe2u0j
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Things, events, & situations, are neutral! We choose the interpretation, response, & effect it will have on us! This video discusses this vital concept to success! For more great content and to see what I can help you even more, checkout my website www.liveyourdeservedlife.com #liveyourdeservedlife #transformandperform #practicalpsychologyforbusiness https://www.instagram.com/p/BrfXroihq83/?utm_source=ig_tumblr_share&igshid=1mnnn8n74q0be
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Are you a leader? Is your focus at the right place to succeed? This video shares a lesson I learned about this concept for a big CEO. Please let me know if you find this concept helpful. Visit my website www.benjaminhalpern.com for more great information #liveyourdeservedlife #transformandperform #practicalpsychologyforbusiness https://www.instagram.com/p/BrdWQvthUup/?utm_source=ig_tumblr_share&igshid=10j30tojjkv
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Are you a leader? Is your focus at the right place to succeed? This video shares a lesson I learned about this concept for a big CEO. Please let me know if you find this concept helpful. Visit my website www.benjaminhalpern.com for more great information #liveyourdeservedlife #transformandperform #practicalpsychologyforbusiness https://www.instagram.com/p/BrdWFp6hUgM/?utm_source=ig_tumblr_share&igshid=ofzxr7h87yzn
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To successfully lead others, you need to first lead yourself! 80% of leading others, is learning to lead yourself! You can learn the skills to lead yourself quickly! Don’t miss the main component! Visit my website for more information on how I can teach you all you need to know! #liveyourdeservedlife #practicalpsychologyforbusinesss #transformandperform https://www.instagram.com/p/BrXsip-hJRr/?utm_source=ig_tumblr_share&igshid=n3b83um08vbx
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80% of the change you desire to make in your life happens internally! So you desire change in your life! You decided to live the life you desire & deserve! The bulk of change needs to happen internally! I can help you learn all you need to make this happen for you! Check out my website www.benjaminhalpern.com #liveyourdeservedlife #practicalpsychologyforbusiness #transformandperform https://www.instagram.com/p/BrVIcOtBXZv/?utm_source=ig_tumblr_share&igshid=1ovk7cck23tl8
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80% of the change you desire to make in your life happens internally! So you desire change in your life! You decided to live the life you desire & deserve! The bulk of change needs to happen internally! I can help you learn all you need to make this happen for you! Check out my website www.benjaminhalpern.com #liveyourdeservedlife #practicalpsychologyforbusiness #transformandperform https://www.instagram.com/p/BrVIQ59BG2u/?utm_source=ig_tumblr_share&igshid=bfgg5wej8hxi
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Don’t fall into the knowledge trap! Knowledge isn’t power, it’s only potential power! Action is the power! Learn to push forward, when when you feel you lack knowledge! Most of the time it’s fear! That’s where I come in, overcome your fear with my 15 week course www.liveyourdeservedlife.com Feel free to message me for more information. #practicalpsychologyforbussiness #tranfsformandperform #liveyourdeservedlife https://www.instagram.com/p/BrTFt3OBXXc/?utm_source=ig_tumblr_share&igshid=idqumpuh3mu
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Do you have the guts to ask yourself these 3 painful questions? If you could muster up the courage, it has the power to change your life! 1) What action/activity yields you the most results? 2) How often do you do that activity? 3) Why don’t you do it more often? Tony Robbins is head on when he says that 80% of the chokehold on your success is Psychology. Gratefully it’s something you can overcome quickly with the right coaching! Subscribe to my podcast https://itunes.apple.com/us/podcast/practical-psychology-podcast/id1435538776?mt=2 Message me or visit my website www.benjaminhalpern.com to learn how I can help you. #liveyourdeservedlife #practicalpsychologyforbusiness #transformandperform https://www.instagram.com/p/BrP54Sthq7V/?utm_source=ig_tumblr_share&igshid=1vzb9tbnjsrs4
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