Getting back to my happy self. You know, the one that is comfortable in her own skin. The is the Health/Fitness place for my Work/Life/Self balance .
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I came 🏃
I evaded 🤢
I collected ☑
(Yes, I am laying on a tree dangling over crystal clear [very cold] water!
This was a freakin' awesome run for me! I stayed under ten minutes on the first 4 k's I purposely slowed the pace for a cool down on the final k. The mission had ended so I was just taking in the random song that just fit with that final push. It fit perfectly and just helped me chill. I had no intention of running anymore at that point...
Until... the very last 0.5km a zombie horde came on my tail. Thinking to myself, "Okay, fine! I'll try to outrun them. Just as I evaded them, at the 5.01km mark, I was at the trail exit! It's like they were in my brain and watching me at the same time...lol
I got to my car and decided to take a stroll over to the tree for the photo ok, cause...why not?
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12/1/20
Last week was a wash. With the start of a new month, I knew I just had to get out there. Cold temperatures be damned!
I made sure to pack on the layers. 2 leggings, 3 shirts, over the ear headphones 🎧 and hat. Oh, and one glove 😅 (that's all I could find).
I broke into it a little faster than I probably should have. About the 3k Mark I had to go pee so bad, I almost didn't finish. But when I heard the time...I pushed through. Under 10 minutes might not seem that great, but I worked hard for that single digit kilometer!
The mission was over but the zombie chase came after it. Right when I thought I was on my cool down. The cool thing is that it gave me motivation to push that last kilometer harder than I thought I could. It didn't hurt that "Maniac" was playing on the random spotify playlist ...
Even though I didn't do my best ever, I did my first ever in below freezing temperatures. All in all, I'm pretty proud of myself.
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11/18/20
Day 2 of training. Better than Monday, but felt like it was less work...so I guess that is progress 😉
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11/16/20
Remember way back when...the time I use to exercise. I started that thing again.
This time I have a partner...and an end goal.
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Amazingly talented young man!
The show will begin momentarily please remain seated. Are we ready? Well Robots and Endos alike A TUNE YOUR EARS TO THE GRINDING GEARS From The New Sister Location Deep Below Underground.
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Because I Like Food
Had it really been over 2 years since my last run? Well, I did it... I had one goal, to run the 5k on under and hour. Hey, it's been 2 years. I had every thing going against me. My phone was almost dead when I wanted to leave, so I stalled. I didn't have a water bottle so I figured I would just use the fountains at the park. They were off when I got there. Almost packed it in. Made a goal adjustment, just finish 5k. Don't worry about time. On my second lap the mowers came...allergies...running...ugh. Another goal adjustment, just get through the Zombies! Run mission. I powered through and got it done. I continued on to push for the 5k. I looked down and saw I was still a few minutes under an hour at 4.77..."I got this!"...push it...push it...and: Finished 5k in 55 minutes! That's a start (over)!
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somehow I constantly struggle between believing I’m perfect and intense feelings of inadequacy
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My son is so talented!
Some pencil work with shading samples. New technique I’m trying out.
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#epiclunch So yeah, I'm in the hospital on a clear liquid diet awaiting an ECRP and Gallbladder removal surgery. Fun times!
Side note: I can't handle all the sweet stuff they bring for liquid diet...why does it all have to be sugar junk?
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Okay, so I didn't get my full 5k in tonight...that's okay because I had a fun partner for today's run. #madprops @dede_m_productions for choosing hanging with mom over playground. (at Mastodon State Historic Site)
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When the "5k" notification sounded my time was 47:53...so I made it closer to 45 than Friday. I ended last year at 45, the goal this year is to get to a health jog through the whole 5k.
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It seems the game decided to give me a 1+k handicap for my first full 5k of the season. Well, cheatin'...momma don't play that game. I guess I did 5k in 49...not bad for first run. I didn't feel like I ran that much even. I guess we'll see what tomorrow brings.
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Starting fresh for the year! Only had 20 min to run, but I did it...didn't get to finish mission though.
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