love2lift-chick-blog

[love2lift-chick-blog]

Anything is possible if you put your mind to it! I've had my ups and downs just like everyone else! This is me the first to photos from the left we taken on September 15, 2016! I feel high as a kite and so happy with my results and I'm not even done yet. WHAT ARE YOUR GOALS? IF YOU FEEL ALONE HIT ME UP ASK ME ANYTHING! #love2lift_chick #keepyourheadup #keepmovingforward #giveeverything #livefit #stayfierce #staystrong #stayfocused #postivevibes #positivity #muscles #letsgetit #journey #justdoit #gym #grrl #grrrlpower #dontgiveup #failureisnotfinal #fitnesslifestyle #fiercewomen #fitgirls #fightforyourdreams #makeithappen #livehappy #takecontrol #believeinyourself #loveyourself #bethechange #beabeast #leadthepack #stayhumble #stayhungry

[love2lift-chick-blog]

Average....this word to me says just getting by. I'm just going to do enough of at work so I don't get fired. I'm just going to study the night before my exam. I'm just going to be on the treadmill for 30 minutes then go home. I can have a cheat day because I lost 1 pound. If any of this sounds familiar then I'm about to tell you why. BECAUSE YOU SETTLED FOR AVERAGE! Leaders who are successful don't do average they reach for GREATNESS! They fight for it, crave it, desire it, they want it as bad a breathing! That's WAY OVER AVERAGE! So what will you do today? #dontgiveup #dontyoustop #fightforyourdreams #digdeeper #livefit #staywoke #stayfocused #moveforward #tryharder #beabeast #grrrlpower #gym #worknowsleeplater #dontbeaverage #reachforthestars #striveforgreatness #runfullspeed #giveeverything #keepmovingforward #keepyourheadup #flow #dontcrash #love2lift_chick

[love2lift-chick-blog]

This is probably one person out of many who gets me fired up! I love these videos because they make me rethink things and reset my mind! Feel free to check this one out! It's one of my favorites! https://youtu.be/tPaURppXwa8 #gym #success #stayfit💪 #staystrong #helpothers #motivateothers #moveforward #motivationvideo #loveyourself #grrrlpower #believe #befierce #bethechange #believeinyourself #livefit #livehappy #shakeitoff #keepgoing #youcandoit #nevergiveup #neverbeanyonebutyou #neveralone #teamlift #love2lift_chick

[love2lift-chick-blog]

I can't explain how BIG this word is to me! PATIENCE! I have been told throughout my life that I have so much patience and that I'm so kind. Whether it be at my current job where I'm helping people find the right computer or training them on how to use it. When I've worked as a dog trainer. Even when I was a dance teacher! The biggest gift I have is that I have patience with people because I can see the person they don't see. I see the person who can train their dog, the dancer who can do this choreography, the people who can be tech savvy with their first computer, and even the people that can get that last rep in! If patience has helped me with anything it has caused me to have deeper connections with people and even those I've only bumped into for a moment. If that changes their perception on life and gives them a new mind to do the impossible, then I have all the PATIENCE in the world! #blessed🙏 #keepdreamsalive #fightforyourdreams #bethechange #bethebiggerperson #smilemore #behappy #positivity #postivevibes #dontgiveup #liftothersup #lifting #staystrong #stayfocused #staypositive #reachforthestars #makethemoment #makelifespectacular #makethemsmile #lovelife #lovelife #gym #grrrlpower #grrlarmy #justme

[love2lift-chick-blog]

May the tummy get flatter and the booty get fatter! Amen😁! #stayfierce #motivation #thickgirlzrock #girlswholift #strongisthenewskinny #strongisbeautiful #keepgoing #keepdreamsalive #livehappy #justchill

[love2lift-chick-blog]

For the longest time I was at war with myself! Not the kids that bullied me in to thinking I'm fat. Not the people that told me I can't do it. Took awhile but, I'm here now! So what's your excuse? Nobody's holding you back but you? #mentaltoughness #strongminded #soulsearching #motivateothers #workhardplayharder #staywoke #postivevibes #wakeupandworkout #beyourself❤️ #neverbeanyonebutyou ❤❤❤❤

[love2lift-chick-blog]

Moment of weakness when anyone says this! #fitgirls #girlswholift #girlswithtattoos #grrl #liftheavy #doughnutsanddeadlifts #squatchallenge #legday🍑 #buildthatbody #muscles #fitnesslifestyle #fitnessmotivation #gymmemes

[love2lift-chick-blog]

I seriously appreciate the likes and follows but I will say that this is what it's really about! If I can reach one person everyday then all of the posts and me being on a motivational rampage is all worth it! Who motivates you? Who inspires you to do what you do? Who's demotivating you and causing you to sway to the negative? Whether it be family, friends, job, coworkers? QUIT WASTING YOUR TIME ON PEOPLE OR SITUATIONS THAT WILL CAUSE YOU TO MISS GODS OPPORTUNITIES FOR YOU! ITS TIME TO STEP UP FOR YOURSELF AND SAY HOW CAN I HELP YOU IF I CANT EVEN HELP MYSELF! It all starts with you, today, now, and tomorrow! BE THE CHANGE YOU WANT TO SEE IN THE WORLD! #provethemwrong #keepgoing #stayfit💪 #staystrong #keepmovingforward #eatcleantraindirty #tellthetruth #beyourself❤️ #lovelife #motivateothers #lifting #eatgood #muscles #keepitreal #success #allinthemind #staywoke #bethechange #believe #fiercewomen #grrlpower #challengeyourself #challengeothers #makethemsmile #smilethroughthepain #makelifespectacular #journey #failureisnotfinal

[love2lift-chick-blog]

I write in this thing like everyday! #goals #crushinggoals #livefit #livehappy #bemindful #postivevibes #staywoke #bethechange #beyourself❤️ #nonecanstopme #cantstopwontstop #conqueryourfears #pushpastthepain

[love2lift-chick-blog]

As many times I've tried to get the fat girl thought out of my head it never worked until I realized something. I'm ME and you are YOU and if we aren't the same AWESOME! Because that means we all have something to different to live, fight, and breath for! I'll tell you now that this quote hits me hard! RIGHT NOW I'm nothing compared to how I was as a kid or even just growing up! Everyone has had their opinions on my life and where I'm going. But because I didn't listen it has caused me to be the woman I am NOW! So the next time someone has their opinions you tell them I am who I want to be and that's ME! #motivateothers #moveforward #staywoke #staystrong #befierce #fightforyourdreams #livehappy #loveyourself #girlswholift #liftothersup #lifting #pickuptheweight #liftheavy #pushyourself #skyisthelimit #nevergiveup #believe #eatsleepliftrepeat #eatcleantraindirty #alldayeveryday #letsgetit #justdoit #rageagainstthedyingofthelight #makethemoment #provethemwrong #keepgoing #dontyoustop

[love2lift-chick-blog]

We all have our off days but just remember everything is a moment. But what can be permanent is how you react to it! To this you must reply, "I am the storm!" You will never know how strong you are until you have to change you! Pray to God for a NEW MIND if you have to! Watch motivational videos on YouTube, save quotes to your phone. Just keep reminding yourself this to shall pass but I WILL NOT PASS WITH THIS STORM! #staywoke #motivationalquotes #bestrong #leadthepack #dontyoustop #keepgoing #provethemwrong #rageagainstthedyingofthelight #donotgogentlyintothatgoodnight #pleasegrow #staystrong #positivity #positivevibes #bethechange #stopnegativity #trainhardorgohome #believeinyourself #loveothers #liftothersup #grrlarmy #fightforyourdreams #chaseyourdreams #girlswholift #grrl #beamazingeveryday #newdaynewway #prayer #jesuslovesyou

[love2lift-chick-blog]

Still going strong! What goals do you have? Do you just need that motivational push and determined guidance? TAG ME IN YOUR POSTS OR DM ME! NO GOAL IS TOO BIG TO CRUSH AND YOUR NOT ALONE! #liftothersup #motivateothers #beaboutit #keepitreal #fitgirls #sheliftsbro #liftheavy #keepgoing #grrlpower #chaseyourdreams #dontgiveup #livehappy #success #fitnessmotivation #fitnesslifestyle #strengthtraining #bootcampworkout #staystrong #stayfocused #stayfit #workhardplayharder #workoutmotivation #gym #goals #rageagainstthedyingofthelight #donotgogentlyintothatgoodnight #crushinggoals #believe #bethechange #beyourself❤️