youtube wellness channels: a masterlist
workout channels
akshaya agnes - pilates, yoga, strength training
april han - bodyweight strength training
bailey brown - pilates
boho beautiful yoga - yoga
cami sophia - pilates
caroline girvan - weight & strength training
celamarr - weight & strength training
charlie follows - yoga
daisy keech - strength training
dansique fitness - pilates & ballet style workouts
dayana wang - short workouts you can do in bed
dn.beauty natural - short slimming workouts
eleni fit - cardio, pilates, hiit
emi wong - bodyweight strength training
eylem abaci - strength training, pilates
feel good with olya - bodyweight strength training, stretching
fightmaster yoga - yoga
fit by lys - pilates, low impact workouts
fitness__kaykay - weight & strength training, mobility
flow with mira - pilates
gayatri yoga - yoga, pilates, yogalates
gloria song - bodyweight strength training
growingannanas - weight & strength training
growwithjo - walking workouts, strength training, pilates
hailey c. - bodyweight strength training
heather robertson - weight & strength training
hinafit - kpop inspired bodyweight strength training
isawelly - pilates
jessica richburg - yoga
julia.reppel - mobility, strength training
kaila wen - pilates
kpop fitness - kpop inspired strength training and stretches
lena snow - bodyweight strength training
lilly sabri - pilates
madeleine abeid - pilates
madfit - weight & strength training
mady morrison - yoga, stretching
mary braun - bodyweight strength training
mizi - strength training, cardio
move with nicole - pilates
moving mango pilates - pilates
nathalie shanti - pilates, yoga
nobadaddiction - weight & strength training, cardio, hiit
oppserve - bodyweight strength training, stretching
pamela reif - strength training, stretching
pilatesbodyraven - pilates
rachel gulotta fitness - strength training, cardio, fun themed workouts and stretches
rachel’s fit pilates - pilates, strength training, cardio
raminara - pilates
rovena - walking workouts
shirlyn kim - pilates, bodyweight strength training, cardio
sydney cummings houdyshell - weight & strength training
teagan dixon - fun cardio, bodyweight strength training
the glow method - yoga, pilates
the yoga ranger studio - yoga
yoga with adriene - yoga
yoga with bird - yoga
yoga with kassandra - yoga
yoga with kate amber - yoga
yuuka sagawa - bodyweight strength training
somifit - strength training
other channels
diana conforti - fitness, meals, workouts
gainsbybrains - fitness, body recomp/fat loss
janet ndomahina - health, productivity, general wellness
keltie o’connor - fitness, general wellness, nutrition
kyla beland - fitness, health, general wellness
leanbeefpatty - nutrition, talks, motivation
lenalifts - vlogs, fitness, habits
linda sun - nutrition, realistic eating
llexliftz - fitness, healing relationships with food
michael sealey - sleep meditation and hypnosis
mina rome - cooking and recipes
nairee kiana - fitness, health, general wellness
natacha océane - fitness, health, general wellness
rachel wrigley - nutrition, healing relationship with food
samantha clarke - pilates and strength training, vlogs
sanne vloet - pilates, vlogs, nutrition
vicky justiz - bodyweight strength training, fitness tips
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Having a tumblr is cool bc I can in fact just whine about my divorce into the void and no one has to know. That it’s me, that I’m whining… whatever
The reasons are sound. They’re good reasons. There is no way that right now we’d be able to fix what we need to fix while holding each other up bc the ways that we hold each other up are 1. Sometimes toxic and 2. Sunken into our flesh as part of our support. Like trees that ate a fence.
Like trees that ate each other. Lol
And I need so much self fixing. It’s like the drinking where like as long as drinking’s the problem you don’t have to look at you. And as long as they’re mentally ill (spoiler, it’s for forever) I don’t have to look at me.
I haven’t been having as much trouble staying sober the last few weeks. And I’ve felt more crazy but that doesn’t feel bad. And I’ve seen more things more clearly because of how bad I’ve felt. And that works too.
I don’t want anyone in my life that I don’t want to be family. And I want to be able to work through shit early. And I want people who make me feel brave.
Us together didn’t feel brave. Not because leavings hard. It is. But it didn’t feel brave because I was compromising my bravery to make them feel safe. And the walls kept closing in because that is… impossible.
We’re both going to have to face ourselves in different ways on this side. I am going to have to become someone I actually like and trust and give time and attention to. Which doesn’t sound like much but feels impossible. I’m going to have to become the person I rely on instead of the person someone else relies on, that feels unhinged. Like who would do that for me? Who would care unconditionally?
It’ll have to be me. And pre divorce I guess that sounded like pouring from an empty cup. Like it was so insulting, I was furious at the thought. Now it just sounds impossible. And THAT my friends is progress
The grief comes both at random and every night at like 9:36 PM. And there’s something so sweet about that because the consistent thing that I hated and that kept me so much healthier is that they had to go to bed so fucking early. And so that would have been like wind down time. And I think that was their time to just be, and so I got to just be next to them. Which didn’t happen much. And I hadn’t thought about it til now but I think my body knows. I miss that. I mean it has to have been regulating. Especially since I was the only one who slept.
When we got back from the break and we’re living together again I would sleep. Right away.
That’s probably the first thing I should try to give myself. The gift of not working late. Even though so much of me so badly wants to all the time. But that’s not a person I can trust, right. That voice. That voice is a teenager. A 16 year old.
It’s so hard because the thing that drove me, initially, was that I had a sudden loss of trust in them and a sudden sense they didn’t care. And then the breakup and the fallout. But after that, living with them, was like getting to see the other side of attachment. And it had been since before Covid, but I remember that side coming out the year after phoenix and the revelations etc. I had forgotten what that felt like. But it was in there, it’s not like it was a lie.
I don’t like to think about it too long because I don’t want to regret. But like if we take the pandemic as a particularly cruel test and look at our trajectory before that it was so promising. But I also kind of lost that person the moment the pandemic hit and that was too long.
The bad shit… I don’t know if it’s too much to get over. Now that I’ve had more time I do feel like the first few years could have been forgiven by now if there weren’t so much new shit to deal with. But I haven’t had time, mostly accumulation.
But it’s not about how well I can forgive, it’s about me becoming everything I have to be. Exhausting
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