When you lose surprising amount of weight
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Until you can’t breathe, until you can’t move, until it ends you…
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Nick and Norah’s Infinite Playlist (2008)
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Guilt Free Soup (w/pics!)
So, I kinda wanted to try something different, and I was pleasantly surprised and happy with the results. I bought my favorite veggies, chopped them, weighed them, sautéd them, and added some water and seasonings and BAM! A delicious soup where the whole pot is only 547 calories!
Each serving is only 36 calories.
A serving size is one cup! And the pot I made has 15 servings. I had four cups for dinner, and could barely finish it…it was just so filling! My 4 cups (which was alot) was only 144 calories!
Here’s what you need:
So once you have everything chopped and weighed it’s time to get cooking!
The Steps:
Get out a large pot, put about ¼ cup of water in the bottom and let it get hot. Once it just starts to steam a bit, add your minced garlic and diced onions! Sauté them for about 2 minutes.
Add your sweet potatoes and sauté them for 2 minutes.
Add the rest of your veggies, and a little more water if needed and sauté for 3-5 minutes.
Add water! Just enough to cover all the veggies.
Add your seasoned salt and Greek seasoning to taste! If interested I can put the brands I used in the comments.
Boil until your sweet potatoes are soft! Then you’re ready to eat!!
I definetly wish I could have put more sweet potatoes in, but the amount of calories scared me a bit. So, every time I got a sweet potato, it was quite the delicious treat.
I hope you guys are able to enjoy this recipe, and if you try it…let me know what you think! My husband HATES veggies and reluctantly tried it as my request. He liked it! So I hope even the pickiest of eaters can find this yummy!
You can add whatever veggies you want, or other ingredients, just remember to add your calories accordingly! 😘💜
🌿🌸Stay Safe!🌸🌿
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