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medandme · 5 months ago

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how to study effectively. ᥫ᭡

sometimes we get caught up in trying to memorize all the material rather than study and learn the material. we also may come to realize that the way we currently “study” isn’t actually studying at all. i’ve fallen into this way of studying, but i’ve learned some really helpful tips and tricks to make sure that i actually learn and understand the material and get it to stick rather than memorize it just to forget everything later.

let’s begin …

୨ৎ — incorporate study methods

there’s a variety of different study methods that have been proven to truly help students learn the material and have productive study sessions.

some study methods:

active recall - retrieving information from your memory

some active recall techniques include…

practice tests/questions

flashcards

summary sheets

teaching others/Feynman Technique (more on this later)

take notes with questions related to the topics

whiteboard recall: write down what it is that you’re learning on a whiteboard while using as little words as possible; summarizing

record yourself explaining the material & listen back to it, be sure to make note of what you missed in your recording

blurting method (more on this later)

eat the frog - completing the most difficult task first

how to eat the frog…

start by identifying your most difficult task. whether it’s a chapter you’re struggling with the most or an assignment that might take you longer to complete.

finish that hardest task first. focus on it, understand it, complete it, and get it out of the way before reviewing any other chapters/topics.

make sure you have a full grasp on whatever it is that you’re studying before moving onto something easier!

pomodoro method - working for a set amount of take & taking breaks in increments

25 minutes of working/studying , 5 minute break

50 minutes of working/studying , 10 minute break

set timers for both the time you study & the time you take a break!

the two options i provided don’t have to be what you decide to do! choose whatever time limits you want and will work best for you!

feynman technique - teaching others the material

how it works…

start by choosing what material you want to teach to someone else (that ‘someone else’ doesn’t have to be a real person! honestly, if my cats were all sitting somewhere or near me, i’d pretend my cats were my ‘students’!)

without reviewing your notes and going based off your memory, begin your “lecture”

fill in any gaps in your memory by going back to your notes and make note of what you’re struggling to recall/teach so that you can review it again later

remember to keep your “lectures”/explanations simple! as a medical student myself, i try to stay away from using medical terminology so that my “students” can also understand. reteaching the material in layman’s terms will also help you better understand the material!

blurting method - an active recall technique

how it works…

start by reading through your notes, textbook/lecture slides, etc. & try to remember all that you’ve read

once you feel like you’ve got all the information in your head (or as much as you can! don’t feel like you have to memorize it all!) close your notes, textbooks, lecture slides, etc.

on a separate sheet of paper or a whiteboard or anything that you can write on, write down everything you remember from what you just read and reviewed

after, review what you blurted out onto that separate sheet of paper and reopen your notes/textbook/etc. & see what you might have missed and note what it is that you still need to work on

୨ৎ — work in a beneficial environment

they key point here is that where you decide to study needs to be beneficial for you. meaning that your environment needs to be an area where you feel like you can study and work at your full potential. if you need a quiet place, maybe you might want to go to a library. if you need a brighter study environment, maybe you need to open up your curtains & blinds to let sunlight in or you need significant overhead lighting. if you need something more calming in your environment, maybe you might want to have soft and calming background music playing and maybe a nicely scented candle lit with dimmed lights.

figure out what it is that you need to study productively without any distractions and without the feeling of discomfort. your study space should allow you to focus completely!

୨ৎ — study groups

study groups are extremely helpful! i’m usually one who wishes to work independently, but recently i’ve been connecting with my classmates to form study groups and have a session together! i’ve found it to be extremely beneficial and i thank the study groups i’ve been in for my success during the semester!

you don’t have to work in a big group! most times i worked with 1-2 other people, and that was enough for me! study groups allow you to share your own study techniques with others while also learning some new strategies yourself. it also helps to have someone who’s also learning the same material so that you guys can quiz each other or incorporate that teaching method with one another. also, having others there to study with might also give you some more insight on different topics! you might be struggling with one topic, but whoever you’re studying with might be close to mastering it and vice versa! as a group, you can review and share notes and helpful tips & tricks!

୨ৎ — other resources

i want to share a few posts that i, and others, have created that i feel might help with studying effectively!

my posts:

stop procrastinating: school edition

this post is pretty self-explanatory from the title, but i just go over a few things that help to get rid of that procrastination habit!

coming out of academic burn out

i feel like this is an important post to mention because studying can cause a lot of stress and lead to burn out! i highly recommend reading this to help prevent that from happening for you!

my personal study methods

i posted this earlier this month, and while i believe my study methods will be changing for my incoming spring semester, i feel like this would still be helpful to look at! it might give you some insight on how others might study and their successes with their methods!

other bloggers’ posts:

posts by @glowettee —

preparing for next semester series

one of my wonderful mutuals, mindy, has created a series on preparing for a new semester! it’s a great series filled with really great information from school supply guides to note taking secrets! definitely recommend this series for those who are still preparing for the new semester!

executing your comeback plan

this is a post from another one of mindy’s amazing series about getting yourself back up from a bad grade (because that does happen, and god this series was so helpful and reassuring!) this post that i linked specifically talks about getting back into the grind and provides really helpful tips!

posts by @glowup-princess —

how to study like hermione granger

i’m personally a huge Harry Potter fan, so this one caught my eye when i saw it on my dashboard (and honestly, i’ve always admired hermione for her educational prowess) so if you need something inspiring, then this is it! lila’s also got other posts similar to this one on her page inspired by other iconic it-girls in the academic world!

how to romanticize study

we all want to romanticize our lives in one way or another, and so why not start by romanticizing your studies? this is a great post with helpful tips on how to do so!

youtube videos/podcasts:

how to study effectively - The Zach Highley Show

study tips that got me through pre-med, mcat, and phd in immunology - GinnythePoooh

become a top 1% student - StudyToSuccess

୨ৎ — final notes

this is one of my lengthier posts, and if you read through it all: 1. thank you so very much for reading! i really appreciate it! and 2. i hope this helps you in your studies! i know we all want to be the best students we can be and receive high grades and achieve great things in our academic careers. it’s important to stay motivated and to have confidence in yourself! you will succeed in your schooling, i just hope you remember to believe that for yourself!

with lots of love, faustina 🌷

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medandme · 9 months ago

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Study tips that i learned through failures!

1. It's so important that you do a first read thru of the text as fast as possible. Stick to annotations and brief summarizing notes/outlines. Our brain is constantly making connections even when we're sleeping, so even if you don't understand something at first, getting stuck on it is a waste of your present time AND sleep time. Some things will click while you're doing chores because your brain is still working in the background! But it can't happen if there is nothing to click. Try to expose yourself to all the material as early as possible. [If you're studying math, skip the derivations and proofs in the first read thru and just do the example problems and focus on the underlying assumptions. Depending on the class/exam objective, you might not even be tested on the proof]

2. The breaks. Even if you know you can study 4 hours straight - don't. I used to do this especially when I was anxious, but it just burned me out. Even as quickly as the next day! If you're doing your first pom of the day and you feel really fresh to the point that you feel like you can skip that first break - dont.. it will pile up!

3. The water and the sugar!! This might sound really obvious, but studying burns up so many resources. On days I don't study, I might be okay with 60-70 oz of water, but on days I do, it's normal for me to hit 100 oz. I also ate way more food in general and ate more sugar too, and I think that's pretty normal.

4. Flashcards and practice problems > annotations > having nice notes. It kills me to say it, but the last exam I took (and passed!), I relied on my very disorganized notes/screenshots on my tablet. I didn't have time to organize and transfer them nicely onto paper in order even though every perfectionist cell in my body wanted to soo badly. Making your own textbook can be helpful but I seriously just didn't have the time. Focus on what will actually get you that pass score!

5. Find the note-taking app you like BEFORE your study period or exam season and practice using it! The last thing you want is to fight the syncing mechanism as you're trying to study. I like to use Flexil because of the split screen feature, the linked screenshots, and the cross-platform sync. If you are studying math, either learn latex over the summer/off period so you can use it in Obsidian/Anki or commit to manually written flashcards and notes the whole way. Dont try to switch halfway through because that will be a waste of your time. I personally think writing out the math is faster than typing it out in Latex, but it's your poison (they're both poison). (And if you study any type of math, I 10000% recommend using a tablet)

6. Unless you are studying for fun, orient everything around the class/exam objectives. Unfortunately, you're not gonna have time to be curious. If you don't think something will be tested, quickly cut it out and move on.

7. Figure out what your exam taking weaknesses are. Out of every 10 missed problems, I realized I'd miss a question solely because i input the wrong number into the calculator. Now I say the numbers in my head as I put it in, do it at a relatively slow pace, and break up large formulas into itsy pieces and make sure the output is close to what I expect it to be. I write out all the steps on paper sometimes to make sure every calculation is as expected. You only get once chance during the real thing, so it's important to come up with a policy to reduce risk and to stick to it every time.

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