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5 April 2024

study with me 📚 reading 📖

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3 April 2024

study with me 📚 advanced English level

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2 April 2024

Such a good weather to study outside 🌱📚

[medicineinside]

1 April 2024

I advice you to watch this video 🌱

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Can you guys please share with me the study problems you faced that I didn’t discuss on my blog via Ask Me 🌱

[medicineinside]

24 March 2024

Enjoy my calm study Sunday ✍🏼🌱

[medicineinside]

21 March 2024

This week I work for 7 days, with no day off 🥲 So I hope that you have a great week with rest 🪷

[medicineinside]

Understanding study material 📚 Effective strategies 🤔

Here are some research-backed tips to help you navigate difficulties in understanding study material effectively 💪🏼

1️⃣ Break down complex concepts

Research suggests that breaking down complex concepts into smaller, more digestible parts can aid in understanding. Divide the material into manageable sections and focus on understanding each component before moving on to the next.

2️⃣ Engage in active learning

Active learning techniques, such as summarizing, teaching others, and practicing with flashcards, can improve understanding and retention. Engage actively with the material by explaining it to a study partner or testing yourself with practice questions.

3️⃣ Seek clarification

Don't hesitate to seek clarification from your instructors, peers, or online resources when you encounter difficulties. Research indicates that asking questions and seeking feedback can enhance understanding and fill in knowledge gaps.

4️⃣ Utilize visual aids

Visual aids, such as diagrams, charts, and graphs, can help simplify complex information and improve comprehension. Create visual representations of the material or use existing visual resources to enhance your understanding of challenging concepts.

5️⃣ Connect new material to prior knowledge

Research in cognitive psychology emphasizes the importance of connecting new information to existing knowledge for better understanding. Relate new concepts to familiar ideas or experiences to establish meaningful connections and improve retention.

6️⃣ Practice retrieval techniques

Research studies suggest that practicing retrieval techniques, such as self-testing and quizzing, can strengthen memory and understanding. Test yourself regularly on the material to reinforce learning and identify areas that require further review.

7️⃣ Collaborate with peers

Collaborative learning has been shown to enhance understanding and retention of study material. Engage in group study sessions with peers to discuss challenging concepts, share insights, and benefit from diverse perspectives.

8️⃣ Take breaks and manage stress

Take regular breaks during study sessions, practice relaxation techniques, and prioritize self-care to manage stress levels and optimize your cognitive performance. Read posts about mental and physical health to find more useful information.

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Crafting an effective study schedule 🗓️

Creating a well-structured study schedule is the key to academic success and efficient time management.

Set realistic goals 📌

Break down your study objectives into manageable tasks and set realistic timelines to ensure steady progress and motivation.

Identify peak productivity times 📈

According to research in the Journal of Experimental Psychology, individuals have specific times of the day when they are most productive. Identify your peak productivity hours and schedule your most challenging study tasks during these periods for optimal efficiency.

Diversify study sessions 🖇️

Incorporate a mix of reading, practice questions, and interactive learning methods into your study schedule to keep your mind stimulated.

Allocate breaks strategically ⏱️

Studies have shown that taking regular breaks during study sessions can improve focus and prevent burnout.

Prioritize important tasks 📊

Research published in the Journal of Applied Psychology highlights the benefits of prioritizing tasks based on importance and urgency. Identify key study tasks that require immediate attention and allocate dedicated time slots to tackle them effectively.

Create a visual schedule 🖍️

Design a visual study schedule using color-coded blocks or charts to clearly visualize your study plan and deadlines.

Review and adjust regularly 📑

Regularly assess your progress, identify areas for improvement, and make necessary adjustments to optimize your study routine.

Incorporate self-care activities 🧸

Research has shown that incorporating self-care activities such as exercise, meditation, and social interactions can boost academic performance. Allocate time in your schedule for self-care practices to ensure a healthy work-life balance.

Happy studying! 📚🎓

[medicineinside]

9 March 2024

study with me 📚 spend some time studying English before lunch in Chinese restaurant

[medicineinside]

9 March 2024

2 days off is a such a big gift for me 🥹 so I have time to study 📖

[medicineinside]

4 March 2024

study with me 📚 study session after working 📝

[medicineinside]

2 March 2024

study with me 📚 English notes

[medicineinside]

I want to study, but I waste my whole day without doing anything significant, and am unable to concentrate. What should I do?

Many students face the same issue, but there are strategies you can use to improve your concentration and study more effectively.

Create a study environment 💡

Find a quiet and comfortable place to study where you won't be interrupted. Make sure the lighting is adequate, and your study space is organized and free from distractions.

Set goals 📌

Before you start studying, set clear goals for what you want to accomplish. Break down your study session into smaller tasks and set a time limit for each task. This will help you stay focused and motivated.

Take regular breaks ⏱️

It's important to take regular breaks while studying to prevent burnout and maintain focus. Short breaks can help refresh your mind and prevent fatigue.

Stay hydrated and eat well 💦

Make sure you stay hydrated and eat nutritious foods while studying. A healthy diet and proper hydration can improve your concentration and cognitive function.

Eliminate distractions ❌

Turn off your phone, close unnecessary tabs on your computer, and let your family or roommates know that you need some uninterrupted study time. Minimizing distractions will help you concentrate better.

Practice mindfulness 🧘🏻‍♀️

Mindfulness techniques, such as deep breathing exercises or meditation, can help calm your mind and improve your focus. Take a few minutes before starting your study session to practice mindfulness.

Stay motivated ✨

Remind yourself of your goals and the reasons why you are studying. Visualize your success and stay motivated throughout your study session.

Remember that practice makes perfect, so keep trying these techniques until you find what works best for you. Good luck with your studies!

[medicineinside]

2 March 2024

desk before and after study session 📝

[medicineinside]

We love you whether you post or not no worries you do you dollface.

❤️

thank you

[medicineinside]

I haven’t made posts since December 2023 😔 it’s because I was trying to manage my mental health but it became worse and worse every day. Today I decided to try my best and be back posting content because I think it can help me (your support is my remedy) 🙏🏼 so stay healthy and take care of yourself