metanoiapaperdesigns - Tumblr blog

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Beautiful girl, take care of yourself. No-one else knows what your soul needs.

AstonG (via onlinecounsellingcollege)

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Printable Planners and Inserts coming to metanoiapaperdesigns on Etsy July 2nd. Use coupon code PRINTABLELAUNCH for 10% your purchase. 

https://www.etsy.com/ca/shop/metanoiapaperdesigns?coupon=PRINTABLELAUNCH

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2020 is a leap year. What are you going to get done this year with an extra day?

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Just be you

[metanoiapaperdesigns]

spending some cozy time drinking tea and planing for the month ahead. my little research project on MS is starting soon, we had our introduction today, which just reminded me on how much I love neurology!

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[metanoiapaperdesigns]

Finishing up some readings in a tiny Parisian style coffee shop ☕️

[metanoiapaperdesigns]

things i want to get better at

being confident in my current skill level

forgiving myself for messing up sometimes

being comfortable in my own skin

sticking to habits that make a difference in my life

taking care of my body in ways that work for me

showing my loved ones i appreciate them

practicing gratitude on a daily basis

living in the present moment and being mindful

enjoying hobbies without caring about end results

saying “no” to more things that drain my well-being

relaxing without worrying about my productivity level

spending more time outside and in nature

caring less what others might think of me

reducing my expectations for myself

accepting failure as a learning experience

spending less time on things that don’t add value

expressing my true feelings without bottling them up

putting my needs before others’ wants

managing my time and giving myself proper breaks

scaling back when i realize i’m starting to burn out

creating healthy boundaries for myself

respecting myself

[metanoiapaperdesigns]

@faerienight

[metanoiapaperdesigns]

Clear your desk. Tie up your hair. Get your coffee. Sit down, and start. Just start.

[metanoiapaperdesigns]

“Don’t think about making a million dollars, driving a fancy car, or owning an expensive house. Instead, focus on the next 24 hours. That’s right. Only the next 24 hours. Simply work on mastering today, and putting in your best effort to take you closer to your dreams. Don’t think a thousand steps ahead of yourself, for we must first be able to take the first step.”

— Nicole Addison @thepowerwithin

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[metanoiapaperdesigns]

[metanoiapaperdesigns]

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[metanoiapaperdesigns]

You don’t drown by falling in the water. You drown by staying there.

Unknown (via movemequotes)