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vent
omg so me and my dad got into a fight this morning and I left to go on a walk to calm down and I was gone for a few hours and he called the police to find me and take me home and when I got home he gave me a pregnancy test because I haven't had my period in 5 months (bc of my ed) and he said he's going to take me to a doctor and I'm really scared they're gonna see my scars or tell my dad I'm underweight and then I'm gonna have to gain weight this is literally my worst nightmare rn I'm shaking sm
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Logged out for two days saying I'd recovery lol can't wait to feel hungry again tomorrow!!
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i hate my bipolar disorder because I'll find myself wanting my period back and to to healthy and then barely an hour later I'm looking at th1n$p0
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4n4 girlies!!!
there's more low cal proteins than just eggs!! my two favs are shrimp (six pieces for 80 cal and 15 g protein) and tilapia (one filet for 90 cal and 20 g protein!!) eating higher amounts of protein is important and especially helpful for newer 4n4s! protein will keep you full longer so that you binge less and if you workout like me it'll help your muscles repair so they don't hurt for the next few days :3 love y'alllll!!
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vent.
Sometimes it feels like everything I encounter is just another way to haunt me. Last week a note was left on my desk in art it said "are you okay?" I had been begging for someone to notice I needed help that whole week, my art teacher then noticed and took the note of my desk. Today one of my friends told me she's planning on going on a 2 week f@st the day after my first post on this account. I hate confrontation, I didn't know how to tell her that she shouldn't, I kept it light hearted. I think I only encouraged her. I wish I knew what to say. And on top of all that I'm binging too.
On the bright side I lost a pound after school!! 98.7!!
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my 1n$p0 !!
That time my boyfriend said he could see the bone in the back of my neck (idk what it's calles :c)
My friend who weighed 31-36 NATURALLY
That time one of my friends called me a "3d queen" !!
My thigh gap <3
Literally any hsr character (is it normal to compare urself to fictional characters...?)
That time my step-mom sighed when I told her how much I weighed
Ariana grande.
HIP BONE.
That thing where you can see ur ribs from like ur collarbone area idk how to explain it (・_・;)
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first post!! (≧▽≦)
Hii I'm Milly!! I originally started my fat loss journey around December of 2023, I started at 51 kg and got down to 48 kg by June of 2024 before joining 4n4 Tumblr (I'm new idk many terms srry!)
I'm pretty inconsistent w/ my 3ating honestly, but I can usually stick around 800 ish kcal (I have school and workout that's why my intake is so high)
I may post a couple vents on this acc along with my progress js bc ik none of my friends use Tumblr but I'll put warnings n stuff before them for anyone who just wants to see my progress:3
I will probably !not! Post my own th1n$p0 if I do don't expect much bc I'm not comfortable w/ sharing a lot!! (• ▽ •;) I will post recipes and m3a1$p0 tho!!
Pls block don't report this is like the only social media that I know my friends don't use :c
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