mrsm-h
mrsm-h
Thoughts & Musings
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mrsm-h · 28 days ago
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🌞 Blessed Summer Solstice 🌻
On this Solstice, we rise — not in haste, but in knowing.
We rise because the ancestors whispered,
because the sun remembered us,
because our spirit said, 'now.'
#SummerSolstice #RiseUp #SacredLight #AncestralWisdom #BeautifulChorus #DivineFeminine #SolsticeVibes
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mrsm-h · 28 days ago
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🌞 Summer Solstice: A Sacred Shift
In West African wisdom, the Sun is life-force and ancestral power.
21st June marks a portal for renewal.
🔥 Let your fire rise.
👣 Let the ancestors guide you.
🌿 The Solstice energy moves through us from 18th to 24th June, offering a window for clarity, connection, and elevation.
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mrsm-h · 29 days ago
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🌞 Summer Solstice 2025: A Sacred Turning Point.
In the UK, the Summer Solstice takes place on Saturday, 21st June 2025 at 3:42 am.
Solstice energy is potent from 18th to 24th June, peaking on the 21st and gently receding as we enter the next seasonal phase — a time for grounding, reflection, and inner preparation.
Late summer calls us into steady growth, quiet consolidation, and deeper harmony with our soul’s rhythm.
#SummerSolstice #SacredRhythms #SeasonalWisdom #HonourYourLight
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mrsm-h · 4 months ago
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🌸 Spring Equinox: A Time for Balance, Growth & Renewal 🌞
Today marks the Spring Equinox—a time of perfect balance, where day and night are equal. It’s a moment of transition, inviting us to release the past, plant new intentions, and step into the energy of renewal. 🌿✨
Across cultures and traditions, the Equinox has been celebrated as a gateway to transformation:
🏺 Ancient Egypt – Wepet Renpet (‘Opening of the Year’), a festival of rebirth and renewal, linked to Hathor, the goddess of joy, fertility, and motherhood.
🏵 Persia (Nowruz) – A time of feasting, celebrating abundance, and setting intentions for the year ahead.
🏛 Mayans – Temples were built to align with the Equinox, marking the return of light and the promise of abundance.
Just as the Earth awakens from its winter slumber, this is a time for planting seeds—both physically and spiritually.
🌱 It’s an opportunity to shed what no longer serves us and embrace new possibilities.
🌿 How You Can Honour This Time:
🌱 Set New Intentions – Write down your goals for this new season.
🕯 Release & Let Go – Burn or bury what no longer serves you.
🌿 Connect with Nature – Take a mindful walk, plant something new, or meditate outdoors.
💜 Practice Gratitude – Reflect on what you are thankful for and welcome new blessings.
✨ What energy are you calling in this season?
Whether you need a quick moment of balance or a longer, soul-nourishing experience, there’s a playlist for you!
🎶 Spring Equinox Playlists – Choose Your Vibe!
🌿 Mini Spring Equinox for Growth & Renewal (Short & Sweet – 6 Tracks)
→https://open.spotify.com/playlist/38kcAQOT66oCIlH7IFl0iE?si=Q-Yzc1AeQVaM6Qbp8Hr82A
🌞 Spring Renewal: A Soulful Equinox (Deep Dive – 18 Tracks)
→https://open.spotify.com/playlist/6dHRSQtkYNdx57qpAcKYbs?si=i2uDwRr5QkOK8nDA74Xrkg&pi=XM3rPZ0wQe2tP
# #BalanceAndRenewal #NewBeginnings #EquinoxEnergy #SpiritualGrowth
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mrsm-h · 4 months ago
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This International Women’s Day 2025, the theme is: “Rights. Equality. Empowerment for all Girls and Women.”
True equality is not just about today—it is about shaping a future where all girls and women are supported, uplifted, and empowered to thrive.
With education, leadership opportunities, and a voice in decision-making, girls and women do not just transform their own lives—they reshape entire communities, economies, and societies.
Slogans are powerful, but action makes them meaningful. How do we ensure these words shape our daily lives—not just today, but every day?
🔹 Rights – Every girl and woman deserves access to education, healthcare, and protection from discrimination. Support them by sharing opportunities, mentoring, and signposting resources. It is never too early or too late to learn.
🔹 Equality – Breaking barriers so girls and women can lead and challenge biases. Institutional racism, gender bias, and internalised doubt hold too many back. Stand with those fighting for leadership, challenge discrimination, and uplift those on their journey.
🔹 Empowerment – Creating mentorship, support networks, and policies that amplify ambitions. This can be as simple as forming a WhatsApp group, meeting monthly for support—whether in person or virtually. Virtual meetings open doors, connecting women in remote communities and ensuring accessibility is never a barrier to support.
Change is not just about grand gestures. Small, meaningful acts create powerful movements. Every action, every conversation, every act of support matters.
Let us commit to making Rights. Equality. Empowerment more than just words.
Happy International Women’s Day!
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mrsm-h · 4 months ago
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✨ International Women’s Day 2025 ✨
Not all heroes wear capes—some wear determination, resilience, and the quiet strength to keep going.
Today, we celebrate girls and women stepping into their power—breaking barriers, lifting others up, and rewriting the rules.
We are all Superheroes in Training—learning, growing, and pushing for a world where Rights. Equality. Empowerment. are more than just words.
💥 Superpower: The courage to challenge injustice
💥 Mission: Uplift, support, and lead the way
💥 Training Ground: Everyday life
We may be in training, but make no mistake—we are already the heroes the world needs.
#IWD2025 #SuperheroInTraining #GirlsAndWomen #WomenRising
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mrsm-h · 4 months ago
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This International Women’s Day 2025, the theme is: “Rights. Equality. Empowerment for all Girls and Women.”
True equality is not just about today—it is about shaping a future where all girls and women are supported, uplifted, and empowered to thrive.
With education, leadership opportunities, and a voice in decision-making, girls and women do not just transform their own lives—they reshape entire communities, economies, and societies.
Slogans are powerful, but action makes them meaningful. How do we ensure these words shape our daily lives—not just today, but every day?
🔹 Rights – Every girl and woman deserves access to education, healthcare, and protection from discrimination. Support them by sharing opportunities, mentoring, and signposting resources. It is never too early or too late to learn.
🔹 Equality – Breaking barriers so girls and women can lead and challenge biases. Institutional racism, gender bias, and internalised doubt hold too many back. Stand with those fighting for leadership, challenge discrimination, and uplift those on their journey.
🔹 Empowerment – Creating mentorship, support networks, and policies that amplify ambitions. This can be as simple as forming a WhatsApp group, meeting monthly for support—whether in person or virtually. Virtual meetings open doors, connecting women in remote communities and ensuring accessibility is never a barrier to support.
Change is not just about grand gestures. Small, meaningful acts create powerful movements. Every action, every conversation, every act of support matters.
Let us commit to making Rights. Equality. Empowerment more than just words.
Happy International Women’s Day!
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mrsm-h · 7 months ago
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Habari Gani? 🙏🏾 Happy Kwanzaa🕯️ Imani - Faith 🕯️
As we welcome 2025, let us reflect on the power of faith. Who or what do you have faith in? How does that faith show up in your daily life?
Imani reminds us to believe in ourselves, our communities, and the possibility of a brighter future. It calls us to trust, hope, and commit to nurturing well-being, resilience, and positive change.
Take a moment today to honour the faith that sustains you and think about how you will carry it forward into the new year.
Wishing you joy, strength, and abundance as we celebrate this final day of Kwanzaa.
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mrsm-h · 7 months ago
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Happy 2025 🥳 May your year be filled with joy, laughter, good health, prosperity and abundant blessings 💜
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mrsm-h · 7 months ago
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Habari Gani? 🙏🏾
Happy Kwanzaa🕯️ Kuumba - Creativity 🕯️
What do you wish to create in 2025 that will bring you inner peace?
Can you tap into your creativity to bring more beauty and vibrancy to your surroundings or your community?
Kuumba reminds us that creativity isn’t just about art – it’s about how we use our ideas and energy to make life more meaningful for ourselves and those around us. What will you create?
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mrsm-h · 7 months ago
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Habari Gani? 🙏🏾
Happy Kwanzaa🕯️ - Nia - Purpose🕯️
Have you found your purpose? Ask yourself: "What do I wish to accomplish throughout 2025 and beyond?"
Wishing you wisdom and joy this Kwanzaa 🕯️
#Kwanzaa #Nia #Purpose #2025
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mrsm-h · 7 months ago
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Habari Gani? 🙏🏾
Ujamaa - Corporative Economics 🕯️
Wishing you a bright and meaningful Kwanzaa🕯️
#Kwanzaa #Ujamaa #CorporativeEconomics #HappyKwanzaa
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mrsm-h · 7 months ago
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Habari Gani 🙏🏾
Ujima - Collective Work and Responsibility 🕯️Happy Kwanzaa 🕯️
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mrsm-h · 7 months ago
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Happy Kwanzaa 🕯️
Kujichagulia - Self-Determination🕯️
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mrsm-h · 7 months ago
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Happy Kwanzaa 🕯️ Umoja - Unity 🕯️
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mrsm-h · 7 months ago
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🎄Merry Christmas to you and your loved ones 🎄
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mrsm-h · 7 months ago
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Good morning 💜 Happy Winter Solstice❄️
May this Winter Solstice bring you peace, reflection, and the warmth of hope. 🌙✨
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