Kinda needed this ๐ฅน
Hey. Hey you. The person aimlessly scrolling, stuck in an immobilized standoff with your brain
It's not your fault. You won't be stuck forever. I know you're trying. I know you hate it. It's ok.
And tell the Mean Voice in your head that it's not helping. It knows as well as you do that you would get up and Just Start the task if you could. You're not doing this on purpose.
Take a deep breath. Relax your jaw. I see you trying so hard to break out of it, but you can't force it. You'll get Unstuck eventually. All you can do in the interim is be kind to yourself.
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[ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐ง๐ฎ๐ฆ๐๐๐ซ๐ฌ ๐๐ญ ๐ญ๐ก๐ ๐๐จ๐ญ๐ญ๐จ๐ฆ ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐จ๐ฌ๐ญ ๐ข๐ ๐๐ง๐ฒ๐จ๐ง๐ ๐ง๐๐๐๐ฌ ๐ข๐ญ ]โค๏ธ
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