not3ating - Tumblr blog

[not3ating]

Hunger comes but i resist🤝🏻

Hunger pain is my bf:D

If it hurts it’s working

If i get cold it’s working

If i get dizzy it’s working

If i’m tired af (i’am) it’s working

STAY CONSISTENT 🫶🏻🫶🏻🫶🏻🫶🏻

[not3ating]

don’t eat for the body you have , eat for the body you want

[not3ating]

Everyday at 4am like bitch no it is not

[not3ating]

3d discord server💕

I made an 3d server on discord!! We can motivate each other, share th!nsp0/motivation quotes, mealsp0 and just talk about wl and our goals in general. The server is for everyone no matter age, gender, size, WHATEVERRR

Lmk if your interested💕💕

(Please reblog ✨💕)

[not3ating]

Being skinny is its own kind of high. Nothing compares.

[not3ating]

Losing weight is easy when you just don't eat

[not3ating]

NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼 NO BINGES IN JUNE🙏🏼

[not3ating]

I’m not finna eat anymore

If I literally have to I decided I only need at most 600 cals

[not3ating]

Lowkey went over my cal limit just bc my family made

Fried fish w roasted potatoes n brussle sprouts n corn on the cob

And not no mention the fact I made cake to.. 😓 (strawberry upside down cake)

I don’t hate hate myself but I do regret eating all that but I did try to get small portions of everything and when I did all the math w the food and sause I realized I went over it

Btw my cal limit is 800-860cals a day so w that in mind I was prolly finna go over it anyway today but it’s whatever bc after I ate I went on a run n burned 468 cals

Anyways tomorrow I’m most likely just finna have a less than 150 cal breakfast or eat nothing all day until dinner

Anyways buh bye lovelies 🩷🩷

[not3ating]

Finna workout for 2 hours rn yall

...

😞😋

[not3ating]

how do you deal with hunger </3 my stomach growls ew..

How I deal with it is i drink a bunch of water throughout the day and if I get sick of water then I get tea or some 0 cal drinks

ALSO big tip I found out is if you have a heating pad put that on ur tummy and for me it helps lots😋 I usually put it on the second highest setting

Another thing that I do that helps it watch DIET vlogs or ED VLOGS , I used to watch mukbangs n those just make me drool n more hungry but diet vlogs make me think of why I am doing what I’m doing TO GET TO MY GOAL WEIGHT 😋

You could organize things/clean/play games but if you don’t have any energy/feeling sick cuz of having no food then ion think u would want to actually move

To distract u could also: skin care, take everything shower, paint ur nails, go for a walk, find new music to like, do research on fasting/dieting, make a routine to follow, sleep, look thru tumblr, look thru meanspo, do a makeup look, brush ur teeth (will make u not wanna eat anything)

Also if you literally HAVE to eat bc of the hunger then track ur cals and set a cal limit

That’s all I got rn also fixing ur sleep schedule helps a bunch to I noticed

[not3ating]

Hellooo

Soo today was just a filler day LAMEEE

Anyways I’m probably finna fast all day on Wednesday cuz on Thursday I plan on gettin a tattoo w one of my friends and I needa have a flat tummy yk

But for today I made some overnight oats yesterday and they were sooo good n was only 285 cals

If u want to recreate it : 2 teaspoons of chia seeds, small Banana, oats, n milk

I mushed the banana n mixed it w the milk then added it to the chia oats and then putted it in the fridge and then ate it when I broke my fast

N for dinner my mama made nachos so I had a small portion of that n later on I had 8 strawberries as a snack

766 cals in all of that

For working out I just went on a hour long run/walk w my dog

That’s it 😌

Buh bye lovelies 🩷🩷

[not3ating]

Got my scale finallyyyy ITS SO CUTEEE I got one that’s a cute baby pink also got my chia seedsss

Almost died today bc my mom noticed them and then later in the day she asked me “Did you buy those bc you heard they help you lose weight “

😨😨

How do you know that I bought them only for that reason??

I just said I got them bc I heard they help our immune system 😜

Anyways for workouts, I went on a walk/run w my dog and completed all my rings so that’s good and for food, I fasted all day until 6 and my family didn’t have a dinner night so I just had 2 cups of grapes n that’s it

That’s it for today lovelies 🩷🩷

[not3ating]

Last thing I decided to eat was some broccoli n that was 30 cals

Ima fast all day tomorrow n have only one meal

Also I did do some workouts earlier this morning

Buh bye lovelies 🩷 

[not3ating]

Updateeeee

I’m happyyyy happy happyyy today Oml

Im finally seeing change in everything

My body, the food I eat, how much water I drink

Idk how much I lost but I soon will bc I finally ordered a scale and I heard chia seeds help wl so I got some of those too.

Anyways today I had a salad that was 128 cals and then my mama made dinner and I had to eat that so I had 2 tiny burritos they were around 185-200 cals

Both of em had a bit of lettuce, tiny bit of cheese, some avocado slices, tiny tiny bit of pork, and hot sauce

I Lowkey might have one more but just no meat or anything w to many cals idk

Or if I get hungry I’ll eat broccoli or sum light that I got ( I went shopping today)

Buh bye lovelies 🩷🩷

[not3ating]

Completed all my rings

Did some workouts (more than 30 mins worth but my Apple watch didn’t count it 🙄) AND YES JUST DANCE COUNTS AS A WORK OUT them mfs b havin me HUFF AND PUFF at the end of em😓

[not3ating]

Only had one meal today n that was dinner my mama made me I had small portions of salad n spaghetti.

I forgot to take a pic of it but all of it was around 750 cals 😗

Tomorrow I won’t eat anything except a salad 😌

Buh bye lovelies 🩷🩷