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noumankhan · 3 years

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HealthCare.Gov Marketplace

GHP can help by phone or virtually register with the HealthCare.gov Marketplace for residents of Genesee, Saginaw, and Bay County. Call us at 844.232.7740 to make an appointment by phone, virtually or in person!

American Rescue Plan Act 2021:

For those of you who found health insurance plans that weren't available on HealthCare.Gov Marketplace in the past, you can now find a plan that is more affordable for you and your family under the American Rescue Plan Act of 2021. Under the new law Many people who purchase their own health insurance directly through the HealthCare.gov Marketplace will qualify for higher tax credits to lower their premiums.

Premiums after these new savings should be reduced by an average of $ 50 per person per month, or $ 85 per policy per month. Four out of five applicants should be able to find a plan for $ 10 or less per month after receiving the tax credits.

If you currently have HealthCare.Gov Marketplace, call the Genesee Health Plan (GHP) office at 844-232-7740 or log into your HealthCare.Gov account to see if you qualify for a tax credit adjustment ...

You may be eligible for a * special enrollment period * where you can enroll in health insurance outside of open enrollment (see below for more information). Due to COVID-19, GHP now offers personal, phone, and virtual registration assistance. Call us toll-free today at 844-232-7740 to enroll in health insurance. Free registration. Our services are FREE.

You may be eligible for Medicaid or the * Special Enrollment Period * if:

You were recently laid off, lost your job and your health coverage - If you are not sure what coverage you may qualify for and don't know where to get help, Genesee Health Plan (GHP) will help you and your family in Genesee County, Saginaw and Bey with your registration and re-registration needs. GHP can offer these enrollment services to the HealthCare.Gov Marketplace through its second federal Cooperative Navigator Agreement from the Centers for Medicare & Medicaid Services (CMS). If you are a Genesee County resident and not eligible for the HealthCare.Gov or Medicaid Marketplace, call us toll-free at 844-232-7740 and ask the Enrollment Specialist for information about a Genesee health plan you may qualify for . ... The GHP is only available to Genesee County residents. You are a member of a federally recognized tribe or shareholder of the Alaska Native Claims Settlement Act (ANCSA):

You can enroll in HealthCare Marketplace throughout the year. If you are an American Indian or Alaska Native, you can enroll at any time and change your plan no more than once a month. And if your income is 100-300% of the federal poverty level, you can enroll in the zero-cost program. share ”, in which you will have ZERO out-of-pocket expenses (deductibles, copays and coinsurance). Genesee Health Plan (GHP) is ready to assist you and your family in Genesee, Saginaw and Bay counties with your health care and reenrollment needs.

Qualifications / Additional Information for a Special Enrollment Period:

If you don't enroll in a health plan by January 15, 2022, you may qualify for the Special Enrollment Period (SEP). Examples of special qualifications for admission:

Loss of health insurance

Home resizing

Change of residence (zip code)

Change of citizenship status

Release from incarceration

Marriage

Medicaid or Children's Health Insurance (CHIP) coverage denied outside of open enrollment after application was submitted during open enrollment

#health

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noumankhan · 3 years

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YouTube channel art by Canva

YouTube channel art

Backgrounds are essential for your YouTube channel to look great. With Canva’s YouTube channel design templates, you can easily create impressive banners, sketches, and end screens for your page.

Canva’s YouTube background templates are free and easy to use. You don’t need any design skills, just select the design you like and get to work. There are thousands of templates to try, so you can find the one that best represents you.

The background is the first thing people see when they visit your YouTube channel. This makes a beautiful page vital. The right design will highlight your personality and help you attract more followers.

When choosing your past experiences, think about what you want to convey to your audience. If you are shooting travel videos, you can use vacation footage in your designs. Delicious food images are ideal for culinary foods. Fun and vibrant colors work well for makeup tutorials.

Canva YouTube Image Templates are fully customizable, so you can add any special text, images, or clipping elements you want. If you are a blogger, you may want to use your own photo. Just drag and drop photos onto the template and you’re done.

Using the correct sizes is essential for your web banners to look good. Canva’s YouTube banner templates are automatically sized to fit YouTube, so you won’t end up with blurry or pixelated designs.

Create YouTube channel layouts very quickly with our templates, so you will have an impressive experience soon. When you’re done, just download your YouTube channel design template and you’re done.

With the continuing rise in the culture of vlogging, it’s perfectly understandable that any tech-savvy adult should be seduced by the idea of creating a YouTube channel. After all, it’s a fun, interactive hobby that can make you a popular person online, with the added benefit of helping you meet new people, get free content from companies, and of course, generate some pretty impressive income …

But if you want to constantly grow your subscribers or at least post decent content that gets lots of views and likes, you need to do more than just become a YouTube member. Here are some helpful tips to help you get the most out of your vlogging and content creation business

#youtube

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noumankhan · 3 years

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Useful Tips to Avoid Car Collision/Accidents While Driving

Cutting ahead of people, changing lanes, and not using turn signals are just some of the ways to get involved in an accident. Failure to make a safe lane change can result in a car accident. If you drive past midnight, make sure you remain extra vigilant for reckless drivers. It may seem convenient, but when it is necessary to avoid runaway cars on the highway, the fast lane becomes more dangerous. The left lane attracts motorists traveling at higher speeds and causing more accidents.

Never assume that a driver will stop or turn because he is more concerned about road safety than you are. If you approach a sign, signal a sharp turn, or reduce the speed, it is said, you drive slowly to avoid a car accident.

If you are behind the wheel of the car, the question of whether a passenger is behind the wheel should be your number one concern. It is better to let other drivers drive in front of you than to end up in an accident that can be expensive and dangerous for you and others. If a crazy driver is standing behind your car honking his horn, you should let him pass.

A car accident also occurs when several vehicles approach an intersection without stopping at their respective stop signs. In a side-impact, vehicles collide to the right of the other driver, who does not stop. Side impact or collision of two cars is the most common type of traffic accident.

Stop at a stop sign and look out for other drivers and pedestrians. Drive slowly and carefully around the car in front of you while being stopped. If you follow too closely, you may overtake the vehicle in front.

It is important to keep an eye on the car in front of you so that you can scan the entire area while driving. You can limit the time you are in other drivers and semi-trucks blind spots. This is an effective way to ensure other drivers notice your car and are aware of it.

Even minor accidents can cost drivers, passengers, and pedestrians dearly. Accidents are not always fatal, but they can take their toll on drivers “mental health and lead to property damage and injury. It is easier to heal from physical injuries than mental ones. If you or a loved one has been in a dangerous accident, take time to move on.

If you have an accident, make sure that no one in the car is injured and head to a collision repair shop. If you are not harmed and it is a minor accident, park your car on the side of the road.

If you park your car in a parking lot or on the street, take steps to avoid collisions with parked cars and compensation claims. To avoid a collision with a car in front, pay attention to hazards such as brake lights and turn signals and keep a sufficient distance from the car behind so you have enough space to stop. Never accelerate through an intersection because this reduces your ability to drive safely and consider other cars.

You never know when another driver will hit the brakes, turn or hit something. Even if the driver stops next to you, it only takes a second or less for him not to pay attention and steer his vehicle backward.

You can minimize car accidents by maintaining a constant speed and keeping a safe distance between your vehicle and other vehicles, and if you do have one visit an auto mechanic shop immediately. By reducing the speed of your car, you give yourself and other drivers more time to react to unexpected situations while driving. You have less reaction time to avoid rollover collisions when driving a car at high speed.

If you see a pothole in your car, you can avoid the accident by making sure your tires do not go into it. Some drivers run the risk of losing control of their car or bursting a tire when driving into potholes. Last but not the least, always keep your eyes and ears open when you are driving and pay full attention. Concentrate on the road to avoid accidents and injury.

#health

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noumankhan · 3 years

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The Most Important Vitamins For Eye Health

So I wanted to touch on the eye and very important vitamins for the eye and not just vitamins but a mineral and a phytonutrient. The first thing you need to understand is that a lot of these problems with the eye weather it’s macular degeneration or retinopathy or glaucoma. The usually stem or get triggered from oxidation, high level of oxidation, usually from too much blood sugar. That is why diabetics, you see so many problems at the eye or high level of insulin, other things in the diet can affect the eye but the big thing is the sugar.

And then the high sugar also will deplete you of certain nutrients as well but these nutrients want to mention act as antioxidants.

According to L-Methylfolate.info if you have enough of these nutrients in your body, it will reduce the complications from diabetes or high sugar or whatever you have. They basically have protective properties.

Vitamin A

The most important is vitamin A. Without vitamin A you can have a lot of eye problems. Vitamin A helps you see in the dark and it can reduce night blindness and prevent it and basically people that can’t see when they are deriving at night. Without vitamin A your tear ducts and your mucous membranes around the eye drive right up.

Vitamin B12

If you are lack of vitamin B12 you may experience blurred or disturbed vision. This can occur when if you don’t treat the deficiency of B12, it results in nervous system damage to the optic nerve that leads to your eyes.

Vitamin B12 deficiency can damage the nerve signals that travel from eye to brain. The name of this condition is optic neuropathy.

So vitamin B12 is essential for your eyes health and its deficiency can cause disturbed vision.

Vitamin B1

Then we get vitamin B1 which gets depleted when you are diabetic, when you eat high carbohydrate diets, when you eat refined foods, and also if you are taking metformin. Without B1 your risk of getting cataracts go away up and also your risk of getting retinopathy, problems with the retina because B1 is involved in keeping the outer coding of your nerves intact that myelin sheath. So if you have any type of peripheral neuropathy problems because you are diabetic you want to take B1 but you want to take it in a fat soluble form as in benfotiamine.

Vitamin B2

Vitamin B2 deficiencies can increase your risk of cataracts and macular degeneration as well. And vitamin B2 is a antioxidant for the nerve system.

Vitamin B3

Vitamin B3 is good for a good coma and all the B vitamins that I am going to talk about. You can take nutritional yeast to get you it’s a good source but glaucoma is high pressure in the.

Zinc

Zinc is a very powerful antioxidant. It’s a trace mineral over two billion people on this planet are deficient in zinc. It’s a very common deficiency also in agriculture as well. So it’s one of the most common but zinc allows vitamin A to work.

Conclusion

There are many other vitamins too like vitamin c, vitamin D etc are important for the eyes health. There’s a summary make sure you are getting these nutrients from the food that you are eating.

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#HEALTH

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noumankhan · 3 years

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The New Hotspot for Indian Travellers Is This Destination in the UAE. You’ll Never Guess Why!

A spectacular blend of unique attractions and luxurious hotels and resorts (that too without burning a hole in your pocket!) makes Sharjah a great getaway for a family or a group of friends. Once you start exploring the varied experiences on offer in Sharjah, you’ll surely begin to wonder why you haven’t visited this Emirate yet.

If you’re someone for whom a holiday itinerary must have a range of experiences, Sharjah is the place for you. Whether you’re on a ride in a 4×4 vehicle over the Emirate’s majestic sand dunes or passing by a turtle as you snorkel in the sea, this ‘shot of life’ is addictive and all the more exciting when experienced in a new destination.

A location for family and friend groups alike, this destination is perfect for the rejuvenation you crave for on holiday! Kayaking, jet skiing and a range of desert sports you’ve probably never even heard of – your adventurer’s quest awaits you in Sharjah!

Sharjah is the only Emirate in the UAE that’s flanked by the Gulf of Oman and the Arabian Gulf Coast – a geographical virtue that highlights it from the other Emirates. It is also why Sharjah draws globetrotters with a flair for water sports and desert adventures alike.

An ancient route used by Persian traders, Sharjah is filled with pre-Islamic history making it an ideal getaway for thrill seekers who also have an appetite for culture. Not mentioned in conversations as its contemporaries, Sharjah is slowly stealing the limelight from its more popular neighbours for its heady mix of luxury, lifestyle and intrigue-inducing locations. And here’s why you need to book a trip right away!

Adventure comes in many forms in Sharjah

If your desire for new experiences is what propels you to new destinations that are also the best in adventure, then Sharjah’s the place for you! One of the most stimulating experiences that you can have in Sharjah is exploring its desert activities. The rocky and sandy terrain of the Emirate features some of the best sand dunes that you can visit in all of the UAE. On a trip to Sharjah, don’t forget to visit Fossil Rock and the Big Red – a mammoth sand dune that you can explore while manoeuvring 4×4 vehicles across the sandy terrain, an activity even kids can enjoy! It may not seem like it, but riding a quad bike or a dune buggy on this seemingly endless spread of desert is the most calming experience you can treat yourself to. For those not used to these high-paced action sequences, sand-skiing down a red dune or paragliding over the desert is ideal.

For an experience that is different from the ones described above, you can take off your shoes and jump right into the tranquil waters of Sharjah. Set off in your kayak and go exploring the many mangroves that dot Al Qurm Nature Reserve, a tropical haven where serenity prevails year-round. As you meander along in your kayak or stand-up paddle, the rush of adrenaline you sought in the dunes will be replaced by the soothing vibes of Al Qurm – a well-deserved reward for your physical efforts through the day.

Complement your holiday with an enriching evening with Bedouins

Soak in the local culture at a camel race that draws spectators every Thursday and Friday to experience the Bedouin life special to the Emirate. The changing landscape of the desert introduces you to a new side of Sharjah every few strides, and the people of the desert are a significant part of its identity. To be among them for a short while will complete your experience in Sharjah.

#travel

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noumankhan · 3 years

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Travel makes us happy: Here’s why

At the conclusion of a recent Intelligence Squared Asia debate on whether “Money Can’t Buy Happiness,” the audience was split — 49% agreed and 49% disagreed, with 2% undecided.But when it came to travel, there was one very obvious winning premise — travel makes us all happy.As a luxury travel planner, I thought it was pretty obvious: travel makes us happy, but one needs money to buy wondrous, inspiring travel experiences. Ergo, money can buy happiness.I had been inspired by an invitation to this year’s PURE Life Experiences conference to ask the debaters: does travel make you happy? Where have you been that’s made you most happy or unhappy? (See their answers below)We are now living in the “Dream Society,” the organizers of PURE Life Experiences told me in their well-scripted promotional email, in which “Contrary to the procurement of mass tourism products, the creation of happiness through engaging journeys is never based on the knowledge of every detail in advance.”Experiential travel is about presenting the customer with the surprise of the “unknown,” the luxury of “unexpected choices” and the empowerment of “overcoming hurdles” (such as scaling a peak) so that he feels he has completed a “journey towards self-actualization.”Travel makes us happy, because it promises us the self-discovery needed to reach the pinnacle of Abraham Maslow’s view of the human hierarchy of needs. Before him, Carl Jung called it individuation.

Travel agents as life improvers

But who needs to spend hours on a boring couch and oodles of cash at the psychoanalyst’s office when one can spend that time and money on a much more pleasurable trip learning how to play polo at an Argentinean estancia?I think philosopher and author Alain de Botton hit it on the head when he wrote: “Travel agents would be wiser to ask us what we hope to change about our lives rather than simply where we wish to go.”Travel makes us happy, because it offers us the opportunity to step outside our well-worn, self-constructed, plebian realities and provides a platform to explore and practice our ideal visions for ourselves — who we might be if we weren’t married to our fears and anxieties about safety, security and status.I could not agree more. I founded a luxury travel planning service based on these exact same ideas shortly after 9/11.Neither terrorism nor SARS detered me from pursuing and promoting the self-actualizing capabilities of experiential travel.I called my company WANLILU Play. WANLILU translates from Mandarin as “10,000 miles.” As the Chinese saying goes: one is wiser for traveling 10,000 miles than studying 10,000 scrolls.I saw that the Hong Kong travel industry was only offering commodified, off-the-shelf, instant travel products — “See the greatest hits of Europe in 14 days!”This was travel as fast-food rather than a heart-warming dish of homemade gnocchi by your friend’s Italian grandma.I wanted to admire the awesomeness of the massive migration of wildebeest charging through the savannah plains of Masai Mara from the lofty heights of a hot air balloon at sunrise. That made me happy, and I wanted others to share in that joy.

Travel can be a savior

But then, as the years came and went, as the author Dr. Stefan Klein explains, I adapted to those happy experiences.Something is wondrous only in so far as it is surprising to the senses. And then I remembered another inspiring aspect of my trip to Kenya — the joy of interacting with Masai schoolchildren, seeing their smiles as we gave them books and stationery.We are social beings, as the philosopher A.C. Grayling reminds; we derive more happiness from giving than receiving.Giving and helping make us feel good about ourselves. And so now we are starting to see a boom in experiential travel that helps satisfy philanthropic urges and our sense of do-goodness with sustainable, eco-friendly travel products.One of the central arguments for money not being able to buy happiness was the research that affluent countries such as the United States have not reported higher levels of happiness to match its growth in GDP. But that makes sense if we are constantly adapting to our higher levels of happiness.Yet, it is this constant resetting of our internal happiness scale that’s driving affluent travelers to seek more happiness and welfare-inducing experiences.As the upcoming Condé Nast Traveler World Savers Congress in Singapore is touting, travel has the power “to foster a sustainable future in Asia,” and no doubt the world.If travel can save us, no doubt it can make us happy.

#trave

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noumankhan · 3 years

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Travel makes us happy: Here’s why

Travel agents as life improvers

Travel can be a savior

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