{ 160cm 62kg 24.2 BMI 21years } I’ll take control one day. I lost it for a bit (got a bit too into wine for half a year or so) but I'm back baby to drop back to where I was.
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i'm jared, i'm 19 and i never learned how to starve
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Fat shame me please NHS

Honestly need to remind myself how far I've let myself go.
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How many calories do we actually gain from chewing and spitting?
Say I ate half a large dominoes pizza tonight (it's Eurovision grand finale and I went for a long run before and calculated the calories of what I would binge on beforehand to prevent myself from eating too much)
The other half I managed to save for after I was alone again, and chewed and spat out. How many calories would I gain from doing chewing and spitting out the second half?
#skinny#not pro only using tags#eating#chew and spit#honestly what am i trying to excuse i know i ate shit loads#also i am composting what i have spat out because i care about the planet
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Ever since I've started counting calories, I realised just how much I was eating before goddammit
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I just want to cut all the fat off of my body
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My personal thoughts on the matter
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My scales have been lying to me
And I haven't felt this motivated for a long time. I've become complacent and thought that 'Well if I'm never going to reach that weight what's the point of trying'. So I ballooned, and gradually lost perception of myself. I cannot stand to be in photographs more than ever.
But today I found out that my scales have been lying to me for three years.
I thought I put on 7 kg, but actually, I am at the weight I was when I was 14 when this whole thing became serious. My scale has been adding on 7kg for three. Bloody. Years.
I only found out after I got weighed at an eating disorder clinic. I cannot believe I thought I was 7kg heavier than I was for so long...!
Add in the fact that I've been naturally losing weight for the past month for no apparent reason, I feel more motivated than ever! Maybe now it's a possibility. Maybe now I can prove to myself I can control myself.
I am pumped!
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Me: *casually looking at thinspo at 2am*

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So diet pills
Any recommendations?
#im just tired at this point#been doing this for 5 years and nothing has worked#diets#fasting#calorie counting#i just a want something to help me along#its not even about being#skinny#anymore#i just want the#control#back#any advice?#diet pills
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look at the time! it’s half past i hate my body more and more every day and i’ve lost all sense of self control and this is kinda starting spiral out of hand help me please
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