Small ways to activate your "happiness" chemicals
DOPAMINE: the reward chemical
• Complete a task
• Doing self care activites
• Eating some food
• Celebrating your little wins.
OXYTOCIN: the love hormones
• Playing with a dog
• Playing with a baby
• Holding hands
• Hugging someone
• Giving someone else a compliment
SEROTONIN: the mood stabiliser
• Meditating
• Running
• Be in the sun
• Walk in nature
• Swimming
ENDORPHIN: the pain relief
• Laughing exercises
• Essential oils
• Eating dark chocolate
• Running
12K notes
·
View notes
basic herb associations
Agrimony: Protection, sleep aid, banishing negative energies.
Basil: Love, wealth, protection, purification.
Bay Laurel: Psychic abilities, purification, success.
Cinnamon: Prosperity, success, protection, love.
Dandelion: Divination, wishes, psychic abilities.
Elder: Protection, healing, prosperity.
Frankincense: Spirituality, protection, purification.
Garlic: Protection, healing, banishing.
Hawthorn: Fertility, protection, love.
Ivy: Protection, fidelity, healing.
Juniper: Purification, protection, healing.
Lavender: Relaxation, love, purification.
Mugwort: Divination, psychic abilities, protection.
Nettle: Protection, healing, curse-breaking.
Oregano: Joy, strength, vitality.
Patchouli: Prosperity, love, grounding.
Quince: Love, happiness, protection.
Rosemary: Memory, protection, purification.
Sage: Wisdom, purification, healing.
Thyme: Courage, purification, psychic abilities.
Uva Ursi (Bearberry): Psychic abilities, protection, healing.
Valerian: Love, purification, sleep aid.
Willow: Divination, healing, love.
Xanadu Plant: Protection, purification, love.
Yarrow: Psychic abilities, love, courage.
Zinnia: Healing, friendship, focus.
1K notes
·
View notes
Getting into holiday mood, and attempting to paint. No idea what am i doin 💫
1K notes
·
View notes
if someone has the ability to stop time, we’d never know. they might just have spent 10 years in the realm of stopped time and we have no idea.
1K notes
·
View notes
There are over 7 billion brains transmitting and receiving information on this beautiful planet, imagine if we shared the same flow state of love what a different world this would be.
2K notes
·
View notes