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Happy Wednesday beautiful people!πi'm still hurting from last night's yoga flow!πͺ we did some amazing yoga for our core and spine, it felt amazing! #blessed β€β¨ #kundalinayoga #meditation #sitandexperience #love #oneness #breathing #conciousness #purejoy
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Got my steps in πnow, I can finally enjoy dinner with my love @danidanquell β€ #datenight
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Went on a beautiful morning run with my furbabies!πΆβ€π #getupandmove #enjoytheoutdoors #GetYourRescueOn #adoptdontshop
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Live your life, be happy, be free, let shit go and stop stressing! π Have a great evening!π#live #love
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My little furbabies wanted to play ball all day! β€πΆ #pupplove
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The older i get the more i understand that it's okay to live a life others don't understand!ββ€ #tbt
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Live every moment. Love beyond words. Laugh every day! #SimplyYoga
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You're always one decision away from a totally different life!π Make today great beautiful people!π
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Today, i choose joy?π i completed my health bet yesterday with my pups watching!πβ¨ i'm so blessed to be on a health and wellness path and to witness the happiness of those i'm helping to transition into getting healthy!β€β¨ Yes, today i choose joy!ππ€ - Will you choose joy for your life today?π€ - i got 30 minutes so, i'll be doing my #3wyr practice!β¨ Peeps, it's time to get your workouts in!πͺ #fitnessgoals - Happy Tuesday y'all!π
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The capicity to learn is a gift, the ability to learn is a skill, the willingness to learn is a choice!π - After four weeks of our #3weekyogaretreat πβ¨ i can honestly say it's a feeling of solitary! i love getting on my mat and surrendering to what is because when my practice is over, i know, i'll be peaceful in my mind!β¨#simplyyoga - Happy Saturday y'all!π . . . . . .#fitnessgoals
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Make someone happy today, smile at a stranger, comment on a random post! ββ€ - Happy Thursday beautiful people!π - Day 10 #YogaGivesBackChallenge2016 thank you beautiful yogis @kinoyoga @beachyogagirl for a lovely ten days πβ€β¨ #headstand spnonsored by @liforme π
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You must expect great things of yourself before you can do them!ββ€ . Day 9 #YogaGivesBackChallenge2016 with the lovely @kinoyoga @beachyogagirl β€β¨ #Wheelpose |#UrdhvaDhanurasana spnonsored by @liforme π
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The sun is shining, the air is cool, It's a great say to be happy!π#behappyyourealive
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Started the #3weekyogaretreat again yesterday after falling in love with how simple the instructors are to follow!πβ¨ Day 1 #yogafundamentals with @vytasyoga #simplyyoga
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In case you forgot to remind yourself this morning.β¨Your butt is perfect. Your smile lights up the room. πβ¨Your mind is insanely cool. You are way more than enough and you are doing an amazing job at life!πβ¨ #3weekyogaretreat - Happy Sunday beautiful people!π
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Change is never easy, but when it's for the better it's so great!πβ¨ Be the change you want to see in the world!π€β¨#youmatter -- Happy Saturday beautiful people!π
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