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[pro-mind]

never feel stressed we are here for you... ✌️✌️🎯 . follow ➼@pro__mind Follow ➼@pro__mind Follow➼@pro__mind if i ever brought you value please share this page with a friend it will mean the world to me.. 😊 https://www.instagram.com/p/B_a13hEnIml/?igshid=10eqsawlh5c17

[pro-mind]

The Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks. ... After about four pomodoros, you take a longer break of about 15 to 20 minutes. It helps you gain back control over your workday by encouraging moments of complete focus. It helps you get rid of the procrastination stress by motivating you to get stuff done, one Pomodoro at a time. Frequent breaks help keep your mind focused on the task at hand. so what do you do in 5 minute break ? tell me 👇👇😅 . . . . follow ➼@pro__mind Follow ➼@pro__mind Follow➼@pro__mind if i ever brought you value please share this page with a friend it will mean the world to me.. 😊 https://www.instagram.com/p/B_YGZhqn9Bj/?igshid=xka2xzolupqb

[pro-mind]

😋😊 May these tips will helps you to do your work more effectively... ⫸⫸TIP - tag the buddies who really need it.. ✌️✌️✌️ . . follow ➼@pro__mind Follow ➼@pro__mind Follow➼@pro__mind if i ever brought you value please share this page with a friend it will mean the world to me.. 😊 https://www.instagram.com/p/B_U7ZJ0H0-K/?igshid=1ok90swoye2hp

[pro-mind]

HEY! WHICH FRIEND ARE YOU & If you have any of them tag them.. it make them feel good.. 😊🙂 . . . follow ➼@pro__mind Follow ➼@pro__mind Follow➼@pro__mind if i ever brought you value please share this page with a friend it will mean the world to me.. 😊 https://www.instagram.com/p/B_UFAUyHvec/?igshid=1pilmnxh5o1d7

[pro-mind]

Ready to unlock your inner beast.? 🤘💪👉 @pro__mind helps you tap into YOUR brain's natural ability to focus for long periods of time and get work done without being distracted if you want to feel limitless head over to visit here once 👉👉👉 @pro__mind #motivational #quoteoftheday #quotes #inspriation #motivatio#hustleharder #successquotes #onlinebusiness #hustlehard #businessgoal #businessminds#dailyquotes #quotestoliveby #quotes #quoted #quoteoftheday #quotestags #quotestagram #quotesdaily (at Rajasthan) https://www.instagram.com/p/B_PYVc-n5GU/?igshid=1cw26oulth16n

[pro-mind]

Ready to unlock your inner beast.? 🤘💪👉 @pro__mind helps you tap into YOUR brain's natural ability to focus for long periods of time and get work done without being distracted if you want to feel limitless head over to visit here once 👉👉👉 @pro__mind follow ➼@pro__mind Follow ➼ @pro__mind Follow➼@pro__mind mind if i ever brought you value please share this page with a friend it will mean the world to me.. 😊 #billionairesavage #promindset https://www.instagram.com/p/B_OA0amnGHp/?igshid=t9utwjmc7s01

[pro-mind]

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[pro-mind]

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[pro-mind]

🎯💡💡These are some tips to become emotionally strong may be they'll help you 🙂 More tips like this are here in owner @pro__mind page where you get all tips regarding your life... and they definitely helps you....🤞🤞 #emotionallyunavailable #lifestylemodel #likeifyoulikeit #followshoutoutlikecomment #selfgrowth #growyourself #lifemadeeasy #promotion #followsyou #beyourself #believe #top #development #foryou #yesyoucan #growmindset #india #worldwide (at SWIPE) https://www.instagram.com/p/B_FbKPNFwKh/?igshid=1b3xxbdngw4dl

[pro-mind]

[pro-mind]

[pro-mind]

#inspiration

#selfgrowth #followyourself #changefor yourself

1. BE PROACTIVE

We spend too much time worrying about things on which we have control, stuff that we can nothing about. instead, focus on things we can change. And do it proactively, before we are forced to do something about it. expand the circle of influence.

2. BEGIN WITH THE END IN MIND

If we dont know where we want to go, how we ever get there? Envision your future using both logic and imagination. Let it be based on principles. Write down your own mission statements. Imagine what your friends, family, colleagues, community will tell about you in your funeral. What would you want them to say? Write it all down.

3. PUT FIRST THINGS FIRST

List down everything you want to do. Yo will see that they fall into four categories.

> Important and urgent

> Important and nol urgent Not >important and urgent Not >important and not urgent

Once you put them in the matrix, you know what to do.

4. THINK WIN WIN

Sooner or later, we realise that we not only owe a lot to the society we live in, we also understand that our success depends on others success. Life is not a zero sum game. When we make it a habit to see how others also can benefit from our actions, from our decisons, we are better off for that. The world is too connected for us to think win:lose.

5.SEEK FIRST TO UNDERSTAND THEN TO BE UNDERSTOOD

Even when you are arguing with your opponents, it is a good form to first understand their arguments and try to express them even better than they can. It is even more important when we are interacting with our friends, colleagues and other collabosators. Listen, understand, and only then, open your mouth.

6. SYNERGIZE

Synergy changes the conventional math. 2 and 2 is not 4, but 5 or 6 or 7. The whole is more than the sum of its parts. Teamwork If you want to go fast, go alone. If you want to go far, team up.

7. SHARPEN THE SAW Abraham Lincoln said: Give me six hours to chop down a tree and I will spend the first four sharpening the axe. Your axe is your body, mind and soul. Run. Exercise. Study. MeditateSEEK FIRST TO UNDERSTAND THEN TO BE UNDERSTOOD

Even when you are arguing with your opponents, it is a good form to first understand their arguments and try to express them even better than they can. It is even more important when we are interacting with our friends, colleagues and other collabosators. Listen, understand, and only then, open your mouth.