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Feeling my oats. Let me feel my oats. #worktunes https://www.instagram.com/p/CDmpfKLj6eK6VzvKgEt8UFRu-ptEHCRKKvEu3s0/?igshid=q7o1l8thyc3p
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Ran/walked my first 10K today. Tiring but it felt awesome. Maybe I can go do it next time with @laurenmurata in probably 2 years. #IRunWithTheDarkSide #IRun4Movement https://www.instagram.com/p/CCjpPKijTnu2_4PzJbaJLvaDIbssgKYZyx9UEA0/?igshid=m8klrp06h9la
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#pride https://www.instagram.com/p/CCAWAkVjPcVCeRYepjDSliB_Fn3I0yFyK_XwKs0/?igshid=1kldtwape2i1u
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Dragonfruit https://www.instagram.com/p/CB2HnG3DEFaL-zmmV8JErN_WuL2Aadd8322qlc0/?igshid=aq7epnjdv8vh
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“God creates black people and black people created style. The name’s Miss Roj. Come and dance your last dance with Miss Roj. Last call is but a drink away and each snap puts you one step closer to the end. A high-rise goes up. You can’t get no job. Come on everybody and dance. A whole race of people gets trashed and debased. Snap those fingers and dance. Some sick bitch throws her baby out the window ‘cause she thinks it’s the Devil. Everybody snap! Snap for every time you walk past someone lying in the street, smelling like frozen piss and shit and you don’t see it. Snap for every crazed bastard who kills him self so as to get the jump on being killed. AND SNAP FOR EVERY SICK MUTHAFUCKER WHO, BORED WITH CARRYING AROUND HIS FEAR, TAKES TO SHOOTING UP OTHER PEOPLE. THERE’S MADNESS IN ME AND THAT MADNESS SETS ME FREE My power is in my Madness! And my colored contradictions.” #thecoloredmuseum #thefospelaccordingtomissroj #juneteenth https://www.instagram.com/p/CBo0-FMjzLR1jD1WFrRnVfeDuOSWx3-XWVH8Eg0/?igshid=1v2efekpp4ymw
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Finally tried @purvedonutstop and they’re good!!!!!!! https://www.instagram.com/p/CBdrbIGDc7HcVSsgNt65RKb-cc1GjiVGbbPhW40/?igshid=xz93ynur8wu7
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Parks, resistance bands, towels and broomsticks have been very useful for my workouts. Make #progress. Make #everydaybetter 📸: @taylor_d https://www.instagram.com/p/CBZ5TTyDHC7cqJoLCaoPPoxSUKxZEY5UgSa7lI0/?igshid=1piiv9xr8k2p
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#cardioview https://www.instagram.com/p/CBXOprbDpGR-J4MEGDjjuOqSKURRnSeJcUU0Ek0/?igshid=sql0kwkjutrj
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Make #everydaybetter https://www.instagram.com/p/CBXHV13DiJVPnRNqJ18smWUR0O1AQ9UVxKZVPY0/?igshid=1hmrae6a9i5lu
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#cardioview https://www.instagram.com/p/CBSKfLVjvFS2C0Vw9sX0paD27mwYNds74-03zA0/?igshid=1fmiybvflfqb1
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#cardioview https://www.instagram.com/p/CAoyRD0DuaKejFE21b-IM9gvPYDSYOcVb7dxsg0/?igshid=1vcwvo6lh5byd
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#cardioview https://www.instagram.com/p/CAmWCJsDq_DZ3JllxY-2V8BXcTgxlgSzcaJaMk0/?igshid=5focpzb67kbz
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A drop of golden sun... #cardioview https://www.instagram.com/p/CARbkltjnHD2Y0MlmTvV3fzhh-AAcTeKCTfIeI0/?igshid=2tq742iukxdw
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#cardioview https://www.instagram.com/p/CAPI0eODEsgJZ8I1cfw4nnip2ncLIzg39caCZc0/?igshid=1vc027ts18iy0
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#cardioview https://www.instagram.com/p/CAM1-mOjkrFgS-3tQajiyF33uBW5mnmkHMO6m80/?igshid=5tav5842uu2c
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#tbt when I was skinny and pale https://www.instagram.com/p/CAMZbVJjFkofBFtBXIASUKqMNssesuGHncl3kM0/?igshid=89roinfeo9b5
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#cardioview https://www.instagram.com/p/CAJ7iV4j2QmYumGUjuqA2KcIh7g1PheH9vaWTE0/?igshid=1ik7d3kbfvpwt
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