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National Scoliosis Awareness Month: Key Facts You Need to Know

In this blog, we will discuss key facts for scoliosis awareness. Scoliosis is a sideways curvature of the spine that most often is diagnosed in adolescents. This differs from your body’s natural front-to-back curve. It’s usually mild and doesn’t cause symptoms, but it can lead to back pain and abnormal posture.

Your spine (backbone) naturally has a slight forward and backward curve. With scoliosis, your spine curves to the left and right into a C or S shape.

Most cases of scoliosis are mild, but some curves worsen as children grow. Severe scoliosis can be disabling. An especially serious spinal curve can reduce the amount of space within the chest, making it difficult for the lungs to function properly.

Table of contents

Symptoms

Causes

Risk Factors

Complications

Diagnosis

Management and Treatment

Symptoms

Uneven shoulders

Uneven waist

One hip is higher than the other

One side of the rib cage jutting forward

A prominence on one side of the back when bending forward

With most scoliosis cases, the spine will rotate or twist in addition to curving side to side. This causes the ribs or muscles on one side of the body to stick out farther than those on the other side.

Causes

Causes for the scoliosis are not known, although it appears to involve hereditary factors because the disorder sometimes runs in families. Less common types of scoliosis may be caused by:

Certain Neuromuscular conditions, such as cerebral palsy or muscular dystrophy

Birth defects affecting the development of the bones of the spine

Injuries to or infections of the spine

Spinal cord irregularities

Risk Factors

Age: Signs and symptoms typically begin in Adolescence.

Sex: Although both males and females develop mild scoliosis at about the same rate, females have a much higher risk of the curve worsening and requiring treatment.

Family history: Scoliosis can run in families, but most children with scoliosis don’t have a family history of the disease.

Complications

While most people with scoliosis have a mild form of the disorder, scoliosis may sometimes cause complications, including:

Breathing problems: In severe scoliosis, the rib cage may press against the lungs, making it more difficult to breathe.

Back problems: People who had scoliosis as children may be more likely to have chronic back pain as adults, especially if their curves are large and untreated.

Appearance: As scoliosis worsens, it can cause more noticeable changes including uneven hips and shoulders, prominent ribs, and a shift of the waist and trunk to the side. People with scoliosis often become self-conscious about their appearance.

You may have had mild, undiagnosed scoliosis throughout your life. Symptoms can increase or appear as your body ages, which results in a late diagnosis. Specifically, adult-onset scoliosis happens when your disks and joints weaken or you lose bone density (osteoporosis). You can also refer to our blog Understanding Age-Related Disease: A Comprehensive Guide for more information.

Diagnosis

If needed, your provider may order imaging tests. X-Rays taken from the front and side will show a full picture of your spine. Your provider can then determine if you have scoliosis and, if so, to what degree. Other imaging tests may include an MRI (magnetic resonance imaging) or CT (computed tomography) scan.

If your provider determines that you have scoliosis that requires treatment, they’ll refer you to an orthopaedic spine specialist.

A scoliosis diagnosis is most common during adolescence, between ages 10 and 15.

As you age, your spine curves (degeneration). For this reason, adults can get a scoliosis diagnosis later in life. This usually happens if scoliosis is mild and goes undetected during childhood.

Management and Treatment

Treatment focuses on relieving symptoms and not necessarily straightening the curve. The goal is to decrease symptoms and curve progression and improve the function of your spine.

There are two types of treatment for scoliosis:

Nonsurgical (conservative) treatment: �� Pain Niwaran Churna, Dr Relaxi Capsule and Rajortho Tablet which helps to reduce the pain in Scoliosis. Also it helps to relieve the symptoms like difficulty in walking or mobility. These medicines are by Best ayurveda Pharmaceutical Companies in India.

Cissus Capsule which is by Leading Ayurvedic Product Manufacturers in India helps in Osteoporosis.

Surgery.

#healthcare

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raplgroupp · 1 year ago

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What are the Top 5 Men’s Health Issues?

Men’s health often takes a back seat in public discourse, yet understanding and addressing men’s top health issues is crucial for longevity and quality of life. This article delves into the top five health issues prevalent among men: cardiovascular disease, prostate cancer, depression and mental health, diabetes, and erectile dysfunction. By exploring these conditions, we aim to illuminate the risks, symptoms, and preventative measures necessary to combat these challenges.

Table of contents

Cardiovascular Diseases

Prostate Cancer

Depression And Mental Health

Diabetes

Erectile Dysfunction

Cardiovascular Diseases

Understanding Cardiovascular Disease: Cardiovascular disease encompasses a range of heart and blood vessel disorders, including coronary artery disease, heart attacks, and strokes. It remains the leading cause of death among men worldwide.

Risk Factors: Several risk factors contribute to cardiovascular disease, including high blood pressure, high cholesterol, smoking, diabetes, obesity, and a sedentary lifestyle. Family history and age also play significant roles.

Symptoms: Common symptoms include chest pain, shortness of breath, and fatigue. Less obvious signs like jaw pain or nausea can also indicate cardiovascular problems. Immediate medical attention is critical when these symptoms arise.

Prevention and Management Preventative measures include a heart-healthy diet rich in fruits, vegetables, and whole grains, regular exercise, maintaining a healthy weight, and avoiding tobacco. Managing stress and regularly monitoring blood pressure and cholesterol levels are also essential.

Strainax Capsule and Well Heart Capsule are the best medicines for cardiovascular diseases along with Richolest Capsule which is a very good herbal remedy for managing raised cholesterol levels. These medicines are by Rajasthan Aushdhalaya which is the best ayurveda pharmaceutical companies in india.

Prostate Cancer

Understanding Prostate Cancer: Prostate cancer is one of the most common cancers affecting men, particularly those over the age of 50. It develops in the prostate gland and can spread if not detected early.

Risk Factors: Risk factors include age, family history, race (with higher prevalence in African American men), and diet. High-fat diets and obesity have been linked to an increased risk.

Symptoms and Detection: Early-stage prostate cancer often have no symptoms. Advanced stages may present symptoms such as difficulty urinating, blood in urine, or pelvic discomfort. Regular screening through prostate-specific antigen (PSA) tests and digital rectal exams (DRE) are crucial for early detection.

Treatment Options: Treatment depends on the cancer stage and may include surgery, radiation therapy, hormone therapy, and chemotherapy. Early detection significantly improves treatment outcomes.

Kaya Cure Churna is the best natural remedy for cancer which is by Top Ayurvedic and herbal Products manufacturers in India.

Preventive Measures: Preventive strategies include a diet low in fats and high in fruits and vegetables, regular exercise, and discussing screening options with a healthcare provider, particularly for those at higher risk.

Depression And Mental Health

Understanding Depression in Men: Depression in men is often undiagnosed and untreated, yet it can have devastating effects on physical health, relationships, and overall quality of life.

Common Causes and Risk Factors: Factors such as genetic predisposition, significant life changes, chronic illnesses, and substance abuse can contribute to depression. Men often face societal pressure to suppress emotions, exacerbating mental health issues.

Symptoms to Look Out For: Symptoms include persistent sadness, irritability, loss of interest in activities, changes in appetite and sleep patterns, and thoughts of suicide. Men may also exhibit anger and aggression.

Treatment and Support Options Effective treatment options include psychotherapy, medications such as antidepressants, and lifestyle changes like regular exercise and mindfulness practices. Support from family, friends, and mental health professionals is vital.

Neurozen Capsule & Neurozen Syrup, Manopushpi Plus Churna works wonderfully in patients who are suffering from Depression or have mental health issues. These medicines are by the Best Ayurvedic Product Manufacturers in India.

Breaking the Stigma: Encouraging open discussions about mental health and challenging the stigma associated with depression can help more men seek the help they need. Education and awareness campaigns are essential in this effort.

Diabetes

Understanding Diabetes in Men: Diabetes is a chronic condition characterized by high blood sugar levels. It can lead to serious complications if not managed properly.

Risk Factors: Risk factors include obesity, sedentary lifestyle, poor diet, family history, and age. Men with higher waist circumference are particularly at risk.

Symptoms and Diagnosis: Symptoms include frequent urination, excessive thirst, extreme fatigue, blurred vision, and slow-healing wounds. Diagnosis is typically confirmed through blood tests measuring blood sugar levels.

Managing Diabetes Effectively: Management involves lifestyle changes, such as a balanced diet low in sugars and refined carbs, regular physical activity, and medication adherence. Regular monitoring of blood sugar levels is crucial.

Diab Hari Churna and Sugagen Capsule is useful in Diabetes, Pre Diabetes, Complications of Diabetes, Non-healing wounds. These medicines are by Leading Ayurvedic and Herbal Medicine Manufacturers in India.

Preventing Diabetes: Preventive measures focus on maintaining a healthy weight, staying physically active, and eating a balanced diet rich in whole foods. Regular health check-ups can help in early detection and prevention.

Erectile Dysfunction

Understanding Erectile Dysfunction: Erectile dysfunction (ED) is the inability to achieve or maintain an erection suitable for sexual intercourse. It can significantly affect the quality of life and relationships.

Common Causes of Erectile Dysfunction: It include cardiovascular disease, diabetes, hypertension, hormonal imbalances, stress, anxiety, and certain medications. Lifestyle factors like smoking and excessive alcohol consumption also contribute.

Psychological and Physical Impact: ED can lead to low self-esteem, anxiety, and depression. Physically, it may indicate underlying health issues, such as heart disease or diabetes.

Treatment Options: Treatment varies based on the cause and may include lifestyle changes, oral medications like sildenafil (Viagra), therapy for psychological causes, and medical devices. In some cases, surgical interventions are necessary.

Mood On Forever Capsule, Mood On Forever Avaleh, Mood On Forever Oil, Raj Pro Extra Power Honey with Gold, and Nirdosha Churna are the best ayurvedic medicines for Erectile Dysfunction. These are by Leading Ayurveda and herbal medicine Manufacturers in India.

Preventative Measures: Preventing ED involves maintaining a healthy lifestyle, managing chronic health conditions, reducing stress, and seeking regular medical advice. Avoiding tobacco and limiting alcohol intake are also beneficial.

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raplgroupp · 1 year ago

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The Healing Power of Ayurveda: Indian Heritage Unfolded

Ayurveda, the “science of life,” is an ancient Indian medical system with a rich history dating back over 5,000 years. We will put some light on the topic The Healing Power of Ayurveda: Indian Heritage Unfolded in this blog.

Since Ayurveda uses products using raw materials directly from nature, it is considered a Natural Heritage of India.

More than just a treatment method, Ayurveda emphasizes a holistic approach to health and well-being, focusing on maintaining a balance between the mind, body, and spirit.

This blog delves into the fascinating world of Ayurveda, exploring its core principles, practices, and potential benefits for modern health concerns.

Table of contents

What is the mythological origin of Ayurveda?

Healing Power of Ayurveda In Modern Science

The Philosophy of Ayurveda: Understanding the Doshas

Ayurvedic Practices for a Balanced Life

Benefits of Ayurveda in Modern Times

Exploring Ayurveda Further

What is the mythological origin of Ayurveda?

Lord Brahma (the Hindu God of Creation) is said to have conceived Ayurveda in his consciousness. He diligently passed it on to his disciple, Daksha Prajapati. Daksha Prajapati originated from Lord Brahma’s thumb. He was among the first celestial figures assigned the task of maintaining the universe.

Healing Power of Ayurveda In Modern Science

Moreover, Ayurveda has the potential to revolutionize the modern lifestyle, healthcare ecosystem and make the future medical system more sustainable.

It is renowned for its ‘Prevention is better than cure’ philosophy and can provide healthy lifestyle solutions and promote overall well-being.

The Philosophy of Ayurveda: Understanding the Doshas

Ayurveda is built upon the foundation of the Tridosha Theory.This theory proposes that three basic energies (doshas) govern our physical and mental state:

Vata (Air and Ether): Represents movement, creativity, and the nervous system.

Pitta (Fire and Water): Embodies heat, metabolism, and digestion.

Kapha (Earth and Water): Represents structure, stability, and the immune system.

Everyone possesses a unique combination of these doshas, known as their Prakruti. However, external factors and lifestyle choices can disrupt this balance, leading to imbalances (vikruti) and potential health issues.

Ayurvedic Practices for a Balanced Life

Ayurveda offers a vast array of practices designed to maintain balance within the doshas and promote overall well-being. Here are some key aspects:

Diet: Ayurvedic food choices emphasize seasonal, fresh, and easily digestible foods tailored according to your dosha.

Dinacharya (Daily Routine): Following a regular daily routine, including a consistent sleep-wake cycle and mindful eating habits, is crucial for optimal health.

Yoga and Exercise: Yoga postures and breathing exercises (pranayama) are integrated to promote physical and mental well-being, tailored to individual needs.One can also refer to our blog, Top 10 tips to improve mental health for Mental well being.

Panchakarma: This intensive detoxification process helps eliminate accumulated toxins and restore balance. (Note: Consult an experienced Ayurvedic practitioner before undergoing Panchakarma)

Herbal Remedies: Ayurveda utilizes a vast array of medicinal herbs to address various health concerns.

Benefits of Ayurveda in Modern Times

The principles of Ayurveda are gaining renewed interest in Western countries due to their potential benefits for a variety of modern health challenges:

Stress Management: Ayurvedic practices like yoga and meditation can effectively combat stress and anxiety. Manopushpi Plus Churna, which is by Best Ayurveda Pharmaceutical Companies in India gives best result in Stress patients.

Digestive Health: Dietary recommendations and herbal remedies can support healthy digestion and gut function. Juntacid Tablet is good for Digestive complaints, which is by Best Ayuevedic Product Manufacturers in India.

Chronic Conditions: Ayurveda may offer complementary support for managing chronic conditions like arthritis and insomnia.

Overall Well-being: By promoting a holistic approach, with Healing Power Of Ayurveda it can enhance overall physical and mental well-being.

Exploring Ayurveda Further

Ayurveda is a vast and multifaceted system of healing. It’s important to consult a qualified Ayurvedic practitioner for personalized guidance and treatment plans.

Remember, Ayurveda is a journey towards holistic well-being. Start by incorporating simple practices like mindful eating and stress management techniques. As you delve deeper, you may discover a wealth of knowledge that empowers you to take charge of your health and live a more balanced and fulfilling life.

#healthcare

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raplgroupp · 1 year ago

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Khadir Herb Benefits: A Natural Powerhouse for Health and Wellness

Khadir, also known as Kattha, is a versatile herb with a long history of use in traditional medicine, particularly in Ayurveda. Khadir is a very famous skin-benefiting Ayurveda herb. Its botanical name is Acacia catechu, and it belongs to the family Leguminoseae (Shimbi Kula) and subfamily Mimosoideae. This potent plant boasts a range of potential health benefits that can contribute to overall well-being. We will discuss about Khadir Herb Benefits in this blog.

Khair is obtained from the heartwood of Acacia catechu, commonly known as the Khair tree. It is a white substance which is found in Khair wood. It is obtained by small chips of the heartwood in earthen pitchers. The concentrate is then allowed to cool and crystallize for use.

Table of contents

Distribution and Habitat

Species of Khadir

Chemical Composition of Khadir

Antibacterial and Antimicrobial Properties

Digestive Support

Oral Health Benefits

Skin Health

Anti-inflammatory Potential

Bone Health Support

Blood Clotting and Bleeding Disorders

Conclusion

Distribution and Habitat

It is commonly grown in the Himalayan and North-eastern states of India, the tree has short hooked spines and bipinnately compound leaves with 50 pairs of leaflets that look like a beautiful feather. The tree grows to a height of 9-12 meters, while the flowers are pale yellow with cylindrical spikes bearing fruits that are flat with oblong pods. It has been used for ages as a remarkable herb of great therapeutic value.

Species of Khadir

Different scholars have described the Ayurvedic properties of Khair (acacia catechu) at different places. In Bhavaprakash-Nighantu, the description of its three species is known as Khair, Kadar, and Vit-Khadir. In Raj Nighantu, in addition to these three, two other names by the name Somvalka and Tamrantaka, i.e. a total of five species are mentioned.

Chemical Composition of Khadir

Khadir has huge amounts of tannins, tannic acid, catechin, gum, and quercitin. It has strong healing activity owing to its anti-inflammatory, antioxidant, and antimicrobial traits. It also helps to pacify kapha and pitta dosha.

Let’s delve into the fascinating world of Khadir and explore its potential to enhance your health:

Antibacterial and Antimicrobial Properties

Khadir possesses natural antibacterial and antimicrobial properties, making it a valuable tool in fighting various infections. Studies suggest its effectiveness against bacteria like E.coli and Staphylococcus aureus, potentially aiding in wound healing and preventing infections.

Digestive Support

Traditional Ayurvedic texts highlight Khadir’s role in supporting digestion. Its astringent properties may help regulate bowel movements and potentially alleviate diarrhea. Additionally, it might contribute to maintaining a healthy gut microbiome.

Oral Health Benefits

Khadir’s astringent properties find application in promoting oral health. Its extracts are often used in herbal toothpaste and mouthwashes. It helps to strengthen gums and reduce plaque buildup. Outolcer Capsule is the best natural remedy for mouth ulcers which is by Leading Ayurvedic Product Manufacturers in India.

Skin Health

Khadir’s anti-inflammatory and antiseptic properties make it a potential ally for skin health. Its paste or extracts might soothe skin conditions like eczema and psoriasis while promoting wound healing. Neetrakt Capsule and oil work best in psoriasis patients, which is by Best Ayurveda Pharmaceutical companies in India. You can also refer to our blog, Psoriasis Causes, Symptoms and Herbal Treatment to learn more about psoriasis. Applying or washing the affected area with Khadir Kwath reduces inflammation and helps to stop bleeding. This is because of the Kashaya (astringent) and Ropan (healing) properties of Khadir. Khadir is beneficial for managing skin problems like acne or pimples. The use of Khadir helps to purify the blood and remove toxins due to its Raktashodhana property. This property helps to make skin healthy and spotless.

Anti-inflammatory Potential

Khadir’s anti-inflammatory properties may offer relief from various inflammatory conditions. Studies suggest its potential benefits in managing symptoms of arthritis, asthma, and even inflammatory bowel diseases.

Bone Health Support

Khadir is rich in bioactive compounds and antioxidants, potentially contributing to bone health. Studies indicate its effectiveness in mitigating symptoms of rheumatoid arthritis and preventing cartilage damage in osteoarthritis.

Blood Clotting and Bleeding Disorders

Khadir’s (Kashaya) astringent and cold (Shita) properties might promote blood clotting, potentially aiding in managing bleeding gums, piles, and other minor skin injuries.

Important Considerations:

While Khadir offers a wealth of potential benefits, it’s crucial to remember:

Consult a healthcare professional before consuming Khadir, especially if you have any existing medical conditions or are taking medications.

Dosage and usage may vary depending on the intended purpose. It’s best to follow the advice of a qualified practitioner.

Research is still ongoing regarding the full extent of Khadir’s benefits and potential side effects.

Conclusion

Khadir emerges as a promising herb with a multitude of potential health benefits. Its antibacterial, anti-inflammatory, and astringent properties hold promise for supporting various aspects of well-being, from oral health to bone health. However, it’s essential to approach its use with caution and seek guidance from healthcare professionals to ensure safe and effective incorporation into your wellness routine.

By exploring the potential of Khadir, you can embark on a journey towards a more holistic approach to health and well-being. Remember, natural remedies like Khadir, when used responsibly, can complement your overall wellness strategy.

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raplgroupp · 1 year ago

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The Healing Power of Ayurveda: Indian Heritage Unfolded

Ayurveda, the “science of life,” is an ancient Indian medical system with a rich history dating back over 5,000 years. We will put some light on the topic The Healing Power of Ayurveda: Indian Heritage Unfolded in this blog.

Since Ayurveda uses products using raw materials directly from nature, it is considered a Natural Heritage of India.

More than just a treatment method, Ayurveda emphasizes a holistic approach to health and well-being, focusing on maintaining a balance between the mind, body, and spirit.

This blog delves into the fascinating world of Ayurveda, exploring its core principles, practices, and potential benefits for modern health concerns.

Table of contents

What is the mythological origin of Ayurveda?

Healing Power of Ayurveda In Modern Science

The Philosophy of Ayurveda: Understanding the Doshas

Ayurvedic Practices for a Balanced Life

Benefits of Ayurveda in Modern Times

Exploring Ayurveda Further

What is the mythological origin of Ayurveda?

Lord Brahma (the Hindu God of Creation) is said to have conceived Ayurveda in his consciousness. He diligently passed it on to his disciple, Daksha Prajapati. Daksha Prajapati originated from Lord Brahma’s thumb. He was among the first celestial figures assigned the task of maintaining the universe.

Healing Power of Ayurveda In Modern Science

Moreover, Ayurveda has the potential to revolutionize the modern lifestyle, healthcare ecosystem and make the future medical system more sustainable.

It is renowned for its ‘Prevention is better than cure’ philosophy and can provide healthy lifestyle solutions and promote overall well-being.

The Philosophy of Ayurveda: Understanding the Doshas

Ayurveda is built upon the foundation of the Tridosha Theory.This theory proposes that three basic energies (doshas) govern our physical and mental state:

Vata (Air and Ether): Represents movement, creativity, and the nervous system.

Pitta (Fire and Water): Embodies heat, metabolism, and digestion.

Kapha (Earth and Water): Represents structure, stability, and the immune system.

Everyone possesses a unique combination of these doshas, known as their Prakruti. However, external factors and lifestyle choices can disrupt this balance, leading to imbalances (vikruti) and potential health issues.

Ayurvedic Practices for a Balanced Life

Ayurveda offers a vast array of practices designed to maintain balance within the doshas and promote overall well-being. Here are some key aspects:

Diet: Ayurvedic food choices emphasize seasonal, fresh, and easily digestible foods tailored according to your dosha.

Dinacharya (Daily Routine): Following a regular daily routine, including a consistent sleep-wake cycle and mindful eating habits, is crucial for optimal health.

Yoga and Exercise: Yoga postures and breathing exercises (pranayama) are integrated to promote physical and mental well-being, tailored to individual needs.One can also refer to our blog, Top 10 tips to improve mental health for Mental well being.

Panchakarma: This intensive detoxification process helps eliminate accumulated toxins and restore balance. (Note: Consult an experienced Ayurvedic practitioner before undergoing Panchakarma)

Herbal Remedies: Ayurveda utilizes a vast array of medicinal herbs to address various health concerns.

Benefits of Ayurveda in Modern Times

The principles of Ayurveda are gaining renewed interest in Western countries due to their potential benefits for a variety of modern health challenges:

Stress Management: Ayurvedic practices like yoga and meditation can effectively combat stress and anxiety. Manopushpi Plus Churna, which is by Best Ayurveda Pharmaceutical Companies in India gives best result in Stress patients.

Digestive Health: Dietary recommendations and herbal remedies can support healthy digestion and gut function. Juntacid Tablet is good for Digestive complaints, which is by Best Ayuevedic Product Manufacturers in India.

Chronic Conditions: Ayurveda may offer complementary support for managing chronic conditions like arthritis and insomnia.

Overall Well-being: By promoting a holistic approach, with Healing Power Of Ayurveda it can enhance overall physical and mental well-being.

Exploring Ayurveda Further

Ayurveda is a vast and multifaceted system of healing. It’s important to consult a qualified Ayurvedic practitioner for personalized guidance and treatment plans.

Remember, Ayurveda is a journey towards holistic well-being. Start by incorporating simple practices like mindful eating and stress management techniques. As you delve deeper, you may discover a wealth of knowledge that empowers you to take charge of your health and live a more balanced and fulfilling life.

0 notes

raplgroupp · 1 year ago

Text

Essential Guide to Postpartum Complications & Disorders

The postpartum period, also known as Puerperium, is the period of six weeks following childbirth. It is a time of immense change and adjustment for new mothers. While most women experience a smooth recovery, some may encounter complications or disorders.

In this blog, we are going to discuss Essential Guide to Postpartum Complications & disorders.

After you give birth, you’re likely focused on the care that your baby needs. But health problems can happen to you in the weeks and months after childbirth. They are called postpartum complications.

Even though major changes and complications that threaten the lives of mothers and newborns occur during this period, there is a lack of appropriate care during this period, which results in maternal morbidity and mortality.

This guide aims to equip you with essential knowledge about essential guide to postpartum complications and disorders.

Table of contents

Understanding Postpartum Complications

Physical Complications

Warning signs

Psychological Complications

Risk Factors for Postpartum Complications

Preventing Postpartum Complications

Postpartum care

Vaginal pain

Vaginal bleeding/discharge

Breastfeeding

Nutrition and exercise

Breast engorgement

Bladder and bowel function

Sexual relations

Contraception

Education

Miscarriage, stillbirth, or neonatal death

Understanding Postpartum Complications

Postpartum complications can be broadly categorized into physical and psychological. Early detection and intervention are crucial for optimal recovery. Here’s an overview of some common concerns:

Physical Complications

Excessive Bleeding: Heavy bleeding after delivery is a cause for concern. Normal lochia (bleeding after childbirth) is similar to a menstrual period but should gradually decrease.

Infection: Urinary tract infections (UTIs) and postpartum endometritis (uterine infection) are common. Symptoms include fever, chills, and pain.

Perineal Tears: Tearing of the perineal area during childbirth is common. Most tears heal well with proper care.

Hemorrhoids: Swollen veins in the rectum and anus can cause discomfort and pain.

Mastitis or Breast Abscess: Inflammation or infection of the breast tissue can cause pain, redness, and fever.

Diastasis Recti: Separation of the abdominal muscles can occur after pregnancy. A rare condition that happens when the fluid that surrounds the baby during pregnancy, called amniotic fluid, or fetal material such as fetal cells enters a pregnant person’s bloodstream. This is called amniotic fluid embolism.

Warning signs

Many postpartum complications can be treated if found early.

Seek emergency medical care if you have:

Chest pain.

Trouble breathing or shortness of breath.

Extreme tiredness that doesn’t get better with rest.

Seizures.

Thoughts of hurting yourself or your baby.

Call your healthcare professional if you have:

Bleeding that soaks through more than one pad an hour or passing blood clots the size of an egg or bigger.

A cut from surgery, also called an incision, that isn’t healing.

A leg that has changed color or swells and is painful or warm to the touch.

A temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or higher.

A headache that doesn’t get better even after taking medicine, or a bad headache with vision changes.

More than one blood pressure reading of 150/100 or greater if you’re measuring your blood pressure at home after giving birth.

Psychological Complications

Baby Blues: Feeling emotional and tearful after childbirth is common and usually resolves within a few days.

Postpartum Depression (PPD): More severe and persistent than baby blues, PPD can significantly impact daily life. Symptoms include persistent sadness, anxiety, fatigue, and difficulty bonding with the baby.

Postpartum Psychosis: A rare but serious condition characterized by hallucinations, delusions, and paranoia.

Risk Factors for Postpartum Complications

Certain factors can increase the risk of postpartum complications:

Age (very young or old mothers)

Multiple pregnancy

Previous complications during pregnancy or childbirth

Preventing Postpartum Complications

Prenatal Care: Regular prenatal care can help identify potential risks and ensure a healthy pregnancy.

Delivery Plan: Discussing your preferences and potential complications with your healthcare provider is crucial.

Postpartum Support: Seek help from your partner, family, friends, or a healthcare professional if you experience any concerning symptoms.

Postpartum care

Vaginal pain

Genital tract trauma is obvious with spontaneous vaginal delivery. Depending on the severity of the vaginal tear, take over-the-counter medications such as ibuprofen or acetaminophen for pain, sit on a padded ring, or cool the area with an ice pack to relieve the pain.

Vaginal bleeding/discharge

women should seek medical attention if heavy vaginal bleeding persists (soaking a pad or more in less than an hour). Women with heavy, persistent postpartum bleeding should be evaluated for complications such as retained placenta, uterine atony, rarely invasive placenta, or coagulation disorders. Endometritis may also occur, presenting as fever with no source, and may be accompanied by uterine tenderness and vaginal discharge. This usually requires intravenous antibiotics. This should also be explained, and advise the mother to seek immediate medical attention.

Breastfeeding

Breastfeeding is beneficial for the mother and the newborn. These women are less likely to get breast cancer, ovarian cancer, and type 2 DM. Breastfeeding reduces the newborn’s risk for gastrointestinal tract infections, pediatric cancers, and atopic eczema. Breastfeeding should be evaluated at each postnatal visit. Shatavari Granules is the Best Ayurvedic medicine for those suffering from poor lactation. It is by Best Ayurvedic Product Manufacturers in India.

Nutrition and exercise

Women at higher risk for postpartum weight retention are those with higher gestational weight gain, black race, and lower socioeconomic status, which at the same time increase their risk of future obesity and type 2 diabetes. Women should take a variety of healthy balanced diets and resume their normal dietary habits. All breastfeeding mothers need to take an extra 500 calories per day. Avoid strenuous activities in the early postpartum period and take plenty of rest for the first 2-3 weeks slowly start with non-impact activities such as walking and a gradual return to previous activities is recommended. Shatavari Granules are best for postpartum fatigue by Leading Ayurvedic Product Manufacturers in India. You can also refer to our blog, World Womens Day & Ayurveda – Celebrating Holistic Wellbeing for the same.

Breast engorgement

Women may experience full, firm, and tender breasts after the delivery. Frequent breastfeeding on both breasts is recommended to avoid engorgement. Warm washcloths or warm showers or place cold washcloths between feedings to relieve the pain. For women who are not going to breastfeed, encourage them to use cold packs, use firm support of the breasts, take analgesics as needed, and mechanical extraction of milk.

Bladder and bowel function

Voiding must be encouraged and monitored to prevent asymptomatic bladder overfilling. Women are encouraged to use mild laxatives if defecation has not occurred within 3 days of delivery.

Sexual relations

Libido may decrease after delivery because of reduced estrogen levels. This may not return for as long as 1 year postpartum, particularly in women who are breastfeeding. Reassurance is usually appropriate. Advise women to wait for their perineal area to heal before resuming sexual activity, and it may take 4-6 weeks for the perineal tears to heal completely. Healthcare providers should be more comfortable discussing women’s sexuality during the early postpartum period. Address earlier return of sexual activity with contraception to avoid unintended, closely spaced pregnancy.

Contraception

The prenatal period is the best time to discuss postpartum contraception. For breastfeeding women, nonhormonal modalities are usually preferred. Intrauterine devices are typically best placed after 4 to 6 weeks after delivery. Breastfeeding is not an effective contraceptive choice. The lactational amenorrhea method alone or other forms of contraception have a failure rate of 2%, but a specific criterion has to be fulfilled.

Education

Healthcare providers should provide essential education regarding newborn care, such as umbilical cord care, bathing, breastfeeding, and the importance of immunizations.

Miscarriage, stillbirth, or neonatal death

For mothers who experience any pregnancy loss, it is essential to ensure follow-up. Key elements are to provide emotional support and bereavement counseling; and referral, if appropriate, to counselors and support groups. Also, review of any laboratory or pathology studies related to the loss and counseling regarding recurrent risk and future pregnancy planning.

Remember: Don’t hesitate to seek help if you experience any concerning symptoms following childbirth. Early diagnosis and treatment can ensure a smoother recovery and a healthier you.

Disclaimer: This blog is intended for informational purposes only and should not be a substitute for professional medical advice. Always consult with your healthcare provider regarding any postpartum

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raplgroupp · 1 year ago

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Leucwin Syrup

Rajasthan Herbals Leucwin Syrup provides natural care for White discharge (Leucorrhea)

Safe & Non - Hormonal solution for urinary tract infections

Helps to cure dryness and itchiness of the vagina

Natural way to restore the PH & vaginal health

Prevents recurrent infection.

Leucwin Syrup

#Leucwin Syrup

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Neutra Herbals Vita Day Capsule 30

Rajasthan Herbals Neutra Herbals Vita Day Capsule, a potent blend of 21 essential Vitamins and micronutrients fulfills the daily needs of micronutrients.

Fortified with the natural rejuvenating power of Amla, Ginseng, Shatavari, and Noni that boosts the immune system.

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Experience Wellness: Herbal Immunity Unveiled

today’s world, Experience Wellness Herbal Immunity Unveiled, prioritizing our well-being has become more crucial than ever. Building a strong immune system is the body’s first line of defense against various illnesses. While modern medicine plays a vital role, traditional practices like herbal remedies have offered support for centuries.

Our blog, Experience Wellness Herbal immunity Unveiled explores the concept of Herbal Immunity, delving into its potential benefits and how it can complement your overall wellness journey.

Before we jump onto Herbal immunity, let’s shed some light on what is meant by Immunity?

In Ayurveda , immunity is referred to as “Vyadhikshamatva” (व्याधिक्षमत्व), which can be translated as “resistance to disease” or “ability to withstand illness.” In Ayurveda, the immunity system is seen as a guardian that protects you from external threats.

Ayurveda believes in the importance of balance , harmony and aligning with the innate intelligence of your body.

Ayurveda recommends Healthy Lifestyle, Balanced Diet and Herbal remedies to maintain the immunity. Thus maintaining overall well being of an individual.

Table of contents

The Power of Plants

Exploring Herbal Immunity

Incorporating Herbs into Your Wellness Routine

Important Considerations

Conclusion

The Power of Plants

Nature offers a treasure trove of herbs known for their immune-boosting properties. Here are some widely recognized examples:

Ginger: Known for its anti-inflammatory properties, ginger may also contribute to a healthy immune response.

Brahmi: Ayurveda believes in the strong connection between mind, soul & body. Brahmi is known for it’s properties to improve cognitive function & Mental clarity. A Healthy mind is essential for a strong immune system. So Brahmi helps to calm the mind and thus improves immunity.One can also refer to our blog Brahmi Herb: Unlocking the Power of Mental Clarity and Well-being

Ashwagandha: In Ayurveda vitality (Oja) is considered as a main component of immunity. Ashwagandha is believed to improve vitality, energy and stamina of the body. Ashwagandha is well known for it’s Saptadhatuvardhak properties & thus works as Rasayan improving Oja. Also Ashwagandha is seen to reduce cortisol, stress hormone. Stress suppresses immune function. So by lowering stress hormone, ashwagandha helps to improve immunity.

Tulsi: It is an Adaptogenic Herb which means it helps the body to adapt to various stress factors and promote overall well being.It also balances the three doshas (Vata , Pitta ,Cough ) thus maintaining the harmony of the body.When the three doshas are balanced body’s natural defense mechanism including immunity support system works optimally. It also helps to fight against physical stress due to physical exertion ,exposure to cold etc.

Turmeric: This vibrant spice boasts curcumin, a compound with powerful anti-inflammatory, antioxidant and immuno-modulatory properties.Also curcumin helps in improving digestion(Agni).

So by reducing inflammation, turmeric helps to improve the immune response of the body. Antioxidant properties of turmeric may help protect immune cells from oxidative stress and further increase immunity. Improving digestion (Agni) also helps to improve immunity as Mandagni (Slow Digestion ) is also considered as the reason for the disease.

Exploring Herbal Immunity

While scientific research on herbal remedies is ongoing, many studies suggest their potential benefits:

Supporting the Immune System: Certain herbs may enhance the body’s natural defense mechanisms.

Reducing Inflammation: Some herbs possess anti-inflammatory properties that can contribute to overall well-being.

Promoting Overall Health: Herbs can be a valuable addition to a healthy lifestyle, rich in vitamins, minerals, and antioxidants.

Incorporating Herbs into Your Wellness Routine

Here are some ways to integrate herbal remedies into your life:

Herbal Teas: Enjoy a soothing cup of tea brewed with immune-supporting herbs.

Culinary Delights: Add herbs to your cooking for a flavorful and potentially immunity-boosting twist.

Supplements: Consider high-quality herbal supplements under the guidance of a qualified healthcare professional. Curcumin Capsule which is by Best Ayurveda pharmaceutical Companies in India works best to improve immunity.

Important Considerations

Consult a Doctor: Before starting any herbal regimen, consult your doctor to ensure it doesn’t interfere with any medications you’re taking or worsen existing health conditions.

Quality Matters: Choose organic, reputable brands for your herbal remedies. Ashwagandha Granules are by Leading Ayurveda and Herbal medicine Manufactures in India.

Holistic Approach: Herbal Immunity is most effective when combined with a healthy lifestyle, including a balanced diet, regular exercise, and adequate sleep.

Conclusion

Herbal Immunity offers a natural approach to supporting your well-being. By harnessing the power of plants and integrating them into your routine, you can empower your body’s natural defenses and embark on a holistic journey towards optimal health.

Remember: This blog provides general information and is not a substitute for professional medical advice. Always consult with your doctor before starting any new herbal remedies or making significant changes to your health regimen

#Herbal Immunity Unveiled

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Surari Churna

Rajasthan Herbals Surari Churna is a popular herbal supplement that has been used for centuries to support overall health and wellness. Made from a unique blend of natural ingredients, including Soya Powder (Glycine max), Vidarikand Powder (Pueraria tuberosa), Jyotismati Powder (Celastrus paniculatus), Amalaki Powder (Emblica officinalis), Bibhitak Powder (Terminalia bellerica), Haritaki Powder (Terminalia chebula) and more.

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raplgroupp · 1 year ago

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Rajasthan Herbals Surari Churna is a popular herbal supplement that has been used for centuries to support overall health and wellness. Made from a unique blend of natural ingredients, including Soya Powder (Glycine max), Vidarikand Powder (Pueraria tuberosa), Jyotismati Powder (Celastrus paniculatus), Amalaki Powder (Emblica officinalis), Bibhitak Powder (Terminalia bellerica), Haritaki Powder (Terminalia chebula) and more.

Rajasthan Herbals Surari Churna

#Rajasthan Herbals Surari Churna

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raplgroupp · 1 year ago

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Neutra Herbals Vita Day Capsule 30

Rajasthan Herbals Neutra Herbals Vita Day Capsule, a potent blend of 21 essential Vitamins and micronutrients fulfills the daily needs of micronutrients.

Fortified with the natural rejuvenating power of Amla, Ginseng, Shatavari, and Noni that boosts the immune system.

Fights against infections and aids in tissue damage repair.

Enhances vigor and vitality and energizes for the entire day.

Best Price* ₹270

Neutra Herbals Vita Day Capsule

#Neutra Herbals Vita Day Capsule

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Essential Guide to Postpartum Complications & Disorders

The postpartum period, also known as Puerperium, is the period of six weeks following childbirth. It is a time of immense change and adjustment for new mothers. While most women experience a smooth recovery, some may encounter complications or disorders.

In this blog, we are going to discuss Essential Guide to Postpartum Complications & disorders.

After you give birth, you’re likely focused on the care that your baby needs. But health problems can happen to you in the weeks and months after childbirth. They are called postpartum complications.

Even though major changes and complications that threaten the lives of mothers and newborns occur during this period, there is a lack of appropriate care during this period, which results in maternal morbidity and mortality.

This guide aims to equip you with essential knowledge about essential guide to postpartum complications and disorders.

Table of contents

Understanding Postpartum Complications

Physical Complications

Warning signs

Psychological Complications

Risk Factors for Postpartum Complications

Preventing Postpartum Complications

Postpartum care

Vaginal pain

Vaginal bleeding/discharge

Breastfeeding

Nutrition and exercise

Breast engorgement

Bladder and bowel function

Sexual relations

Contraception

Education

Miscarriage, stillbirth, or neonatal death

Understanding Postpartum Complications

Postpartum complications can be broadly categorized into physical and psychological. Early detection and intervention are crucial for optimal recovery. Here’s an overview of some common concerns:

Physical Complications

Excessive Bleeding: Heavy bleeding after delivery is a cause for concern. Normal lochia (bleeding after childbirth) is similar to a menstrual period but should gradually decrease.

Infection: Urinary tract infections (UTIs) and postpartum endometritis (uterine infection) are common. Symptoms include fever, chills, and pain.

Perineal Tears: Tearing of the perineal area during childbirth is common. Most tears heal well with proper care.

Hemorrhoids: Swollen veins in the rectum and anus can cause discomfort and pain.

Mastitis or Breast Abscess: Inflammation or infection of the breast tissue can cause pain, redness, and fever.

Diastasis Recti: Separation of the abdominal muscles can occur after pregnancy. A rare condition that happens when the fluid that surrounds the baby during pregnancy, called amniotic fluid, or fetal material such as fetal cells enters a pregnant person’s bloodstream. This is called amniotic fluid embolism.

Warning signs

Many postpartum complications can be treated if found early.

Seek emergency medical care if you have:

Chest pain.

Trouble breathing or shortness of breath.

Extreme tiredness that doesn’t get better with rest.

Seizures.

Thoughts of hurting yourself or your baby.

Call your healthcare professional if you have:

Bleeding that soaks through more than one pad an hour or passing blood clots the size of an egg or bigger.

A cut from surgery, also called an incision, that isn’t healing.

A leg that has changed color or swells and is painful or warm to the touch.

A temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or higher.

A headache that doesn’t get better even after taking medicine, or a bad headache with vision changes.

More than one blood pressure reading of 150/100 or greater if you’re measuring your blood pressure at home after giving birth.

Psychological Complications

Baby Blues: Feeling emotional and tearful after childbirth is common and usually resolves within a few days.

Postpartum Depression (PPD): More severe and persistent than baby blues, PPD can significantly impact daily life. Symptoms include persistent sadness, anxiety, fatigue, and difficulty bonding with the baby.

Postpartum Psychosis: A rare but serious condition characterized by hallucinations, delusions, and paranoia.

Risk Factors for Postpartum Complications

Certain factors can increase the risk of postpartum complications:

Age (very young or old mothers)

Multiple pregnancy

Previous complications during pregnancy or childbirth

Preventing Postpartum Complications

Prenatal Care: Regular prenatal care can help identify potential risks and ensure a healthy pregnancy.

Delivery Plan: Discussing your preferences and potential complications with your healthcare provider is crucial.

Postpartum Support: Seek help from your partner, family, friends, or a healthcare professional if you experience any concerning symptoms.

Postpartum care

Vaginal pain

Genital tract trauma is obvious with spontaneous vaginal delivery. Depending on the severity of the vaginal tear, take over-the-counter medications such as ibuprofen or acetaminophen for pain, sit on a padded ring, or cool the area with an ice pack to relieve the pain.

Vaginal bleeding/discharge

women should seek medical attention if heavy vaginal bleeding persists (soaking a pad or more in less than an hour). Women with heavy, persistent postpartum bleeding should be evaluated for complications such as retained placenta, uterine atony, rarely invasive placenta, or coagulation disorders. Endometritis may also occur, presenting as fever with no source, and may be accompanied by uterine tenderness and vaginal discharge. This usually requires intravenous antibiotics. This should also be explained, and advise the mother to seek immediate medical attention.

Breastfeeding

Breastfeeding is beneficial for the mother and the newborn. These women are less likely to get breast cancer, ovarian cancer, and type 2 DM. Breastfeeding reduces the newborn’s risk for gastrointestinal tract infections, pediatric cancers, and atopic eczema. Breastfeeding should be evaluated at each postnatal visit. Shatavari Granules is the Best Ayurvedic medicine for those suffering from poor lactation. It is by Best Ayurvedic Product Manufacturers in India.

Nutrition and exercise

Women at higher risk for postpartum weight retention are those with higher gestational weight gain, black race, and lower socioeconomic status, which at the same time increase their risk of future obesity and type 2 diabetes. Women should take a variety of healthy balanced diets and resume their normal dietary habits. All breastfeeding mothers need to take an extra 500 calories per day. Avoid strenuous activities in the early postpartum period and take plenty of rest for the first 2-3 weeks slowly start with non-impact activities such as walking and a gradual return to previous activities is recommended. Shatavari Granules are best for postpartum fatigue by Leading Ayurvedic Product Manufacturers in India. You can also refer to our blog, World Womens Day & Ayurveda – Celebrating Holistic Wellbeing for the same.

Breast engorgement

Women may experience full, firm, and tender breasts after the delivery. Frequent breastfeeding on both breasts is recommended to avoid engorgement. Warm washcloths or warm showers or place cold washcloths between feedings to relieve the pain. For women who are not going to breastfeed, encourage them to use cold packs, use firm support of the breasts, take analgesics as needed, and mechanical extraction of milk.

Bladder and bowel function

Voiding must be encouraged and monitored to prevent asymptomatic bladder overfilling. Women are encouraged to use mild laxatives if defecation has not occurred within 3 days of delivery.

Sexual relations

Libido may decrease after delivery because of reduced estrogen levels. This may not return for as long as 1 year postpartum, particularly in women who are breastfeeding. Reassurance is usually appropriate. Advise women to wait for their perineal area to heal before resuming sexual activity, and it may take 4-6 weeks for the perineal tears to heal completely. Healthcare providers should be more comfortable discussing women’s sexuality during the early postpartum period. Address earlier return of sexual activity with contraception to avoid unintended, closely spaced pregnancy.

Contraception

The prenatal period is the best time to discuss postpartum contraception. For breastfeeding women, nonhormonal modalities are usually preferred. Intrauterine devices are typically best placed after 4 to 6 weeks after delivery. Breastfeeding is not an effective contraceptive choice. The lactational amenorrhea method alone or other forms of contraception have a failure rate of 2%, but a specific criterion has to be fulfilled.

Education

Healthcare providers should provide essential education regarding newborn care, such as umbilical cord care, bathing, breastfeeding, and the importance of immunizations.

Miscarriage, stillbirth, or neonatal death

For mothers who experience any pregnancy loss, it is essential to ensure follow-up. Key elements are to provide emotional support and bereavement counseling; and referral, if appropriate, to counselors and support groups. Also, review of any laboratory or pathology studies related to the loss and counseling regarding recurrent risk and future pregnancy planning.

Remember: Don’t hesitate to seek help if you experience any concerning symptoms following childbirth. Early diagnosis and treatment can ensure a smoother recovery and a healthier you.

Disclaimer: This blog is intended for informational purposes only and should not be a substitute for professional medical advice. Always consult with your healthcare provider regarding any postpartum concerns

#Complications & Disorders

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