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[realfoodiefit-blog]

Day 30! Last post! 😬 Lost a total of 10 lbs in 30 days! Went from 144 to 134 lbs! 🙌🏻 Will continue calorie counting with cheat days and keep everyone posted on my progress. 👍🏻 My goal is to get to 119 this year! 💪🏻 Here’s what I ate today! Total calories: 1211 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1culHpAIaA/?igshid=15ixd750nb2kc

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Day 29! Tomorrow is the last day I’ll be posting my meals but I plan to continue calorie counting with some cheats thrown in. 😜 Will still update you all on my progress! Here’s what I ate today! Total calories: 1198 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1aItkrgZLI/?igshid=16m7lyrgrs70j

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Day 28! Really been digging these Simply Nature Organic Chicken Sausages from @aldiusa! They have several flavors available! Real food ingredients, low calorie, fast & easy to make! 👍🏻 Here’s what I ate today! Total calories: 1266 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1Xfx9Cgv0J/?igshid=1w5eu7kzlonv8

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Day 26! Went a little over today... Frank was craving Jamba Juice so I agreed to share one with him. 230 calories for HALF a Jamba Juice! 😲 This is why you’re not supposed to drink your calories... Then we split a candy bar that I snuck into the movies for date night. 229 calories for HALF a candy bar! 🤦🏻‍♀️ Needless to say I’m still hungry. Would have preferred to eat a big meal for the 459 calories I wasted. Lol. Here’s what I ate today! Total calories: 1341 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1Sb5eqA5T2/?igshid=1rpafyuzgahsi

[realfoodiefit-blog]

Day 25! Down another pound! 10 pounds so far! 🙌🏻 Here’s what I ate today! Total calories: 1218 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1P6xGpgrQz/?igshid=1jwsbo34246bz

[realfoodiefit-blog]

Day 24! Only got a couple hours of sleep last night because we were dealing with a sick kitty so I was extra exhausted today. Hopefully tomorrow things calm down and I have more time for food prep. I have noticed my skin is looking really good! Eating real food really does make a difference! 👍🏻 Here’s what I ate today! Total calories: 1004 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1NbAfSA-gF/?igshid=1wf5rkw294mrs

[realfoodiefit-blog]

Day 23! Forgot to post this last night. Too busy dealing with a sick kitty. 😔 Didn’t quite make it to my goal. Here’s what I ate yesterday! Total calories: 899 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1NF4nhgylw/?igshid=qbpj37pynklq

[realfoodiefit-blog]

Day 22! Down another pound! Got to 135 today! Starting weight was 144! One more pound and I’m at least back to where I was comfortable for a long time! 😬 Here’s what I ate today! Total calories: 1126 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1IJa_og3nZ/?igshid=y2aax5tyvci5

[realfoodiefit-blog]

I don’t normally buy stuff like this but I received a free sample and was pleasantly surprised by the ingredients! Tastes good too! Check it out! 👍🏻 #newchapter #plantbasedprotein #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1IA9_dAhgt/?igshid=105tnx8ltv9i4

[realfoodiefit-blog]

Day 21! Feeling better today! Had the energy to cook some taco meat and make a taco salad for dinner. 🌮🥗 It was delicious! Here’s what I ate today! Total calories: 1154 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1FnMFtgE_k/?igshid=1co45s900ewv

[realfoodiefit-blog]

Day 20! Came down with a head cold. 😷 Didn’t have the energy to cook anything so we just ate random easy stuff and shared a lemon poppy seed muffin for dessert which set me over. 🧁🙊 Don’t judge me! Total calories: 1331 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1DA_mQgVyd/?igshid=1huv9dxxs2y28

[realfoodiefit-blog]

Day 19! I cheated! 🙊 Ate healthy all day but decided to get @nancyspizza for dinner because Saturyay! 🍕 To be fair, I didn’t even finish my 1 slice. Chicago deep dish is filling! Still managed to keep my total calories low by not turning the entire day into a cheat fest! 😉 Here’s what I ate today! Total calories: 1441 Goal: 1200 #cheatmeal #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B1APDo6AoFm/?igshid=1uzqsfu7rauzx

[realfoodiefit-blog]

Day 18! TGIF! Horror movie & popcorn! Here’s what I ate today! Total calories: 1271 Goal 1200 🎥🍿 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B091nOXAtGI/?igshid=12zu2xha0so1l

[realfoodiefit-blog]

Day 17! Down another pound! I’ve lost a total of 8 lbs. so far! Here’s what I ate today! 😬 Total calories: 1285 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B07XBmyAMP8/?igshid=pabds829mb9v

[realfoodiefit-blog]

Day 16! Today went much better than yesterday. No irritability! Pro tip: Kalamata Olive paste and grapes taste AMAZING on a salad! The paste distributes more evenly than olive pieces so you get some flavor in every bite sorta like salad dressing! A little goes a long way. 👍🏻 Here’s what I ate today! Total calories: 1196 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B04qbWwAWXY/?igshid=1dehvpigk78to

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Day 14! I can’t believe it’s already been 2 weeks! 😳 Can’t wait to start adding in some cheat meals soon! I already know what I want for my first cheat! Lol. 😋 Here’s what I ate today! Total calories: 1208 Goal: 1200 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B0ziITFA0x3/?igshid=1mjafzsv6gi86

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Day 13! Going out to eat is always a challenge. I opted for the blackened Tilapia and a side salad. The Tilapia came on a delicious bed of fried onions strings which tested my will power. I ate a couple but left the rest on the plate. Crystal: 1 Fried Onions Strings: 0 Here’s what I ate today! 😋 #whatiate #weightloss #caloriecounting #realfood #eatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B0xH7GIAZEs/?igshid=nnlu9p2tvg77