previously dietmushroomsAge: 18 | he/himstarting BMl : 31 lowest: 21 current: 22 goal: 17
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Just found out that my default costco protein bar that advertises 180 cal is in fact 220 💀
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moderate restriction w exercise >>> high restriction
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Me fr!!!
Born to be a morning person
Forced to rot in bed all morning and afternoon to avoid meals
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Going to the in-laws means eating like a normal person… I’m afraid, my last trip to them set off quite a spiral of eating “normally” and that took me months to really get back on track…
They are the sweetest and have the best dog ever though.
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Right?? I feel like such a normal and smart person until it comes to my ED.
Decided to be stupid and weigh myself in the evening. Surprise surprise I gained a pound. Like I know it’s just the water and coffee I literally just drank but still. It’s like no matter how much logic I apply it still feels like I failed.
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I only regret the food I did eat.
I never regret the food I did not eat.
When will I understand it. The answer is always no.
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