rhythmichealingartstudio-blog

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Attitude Matters

Learn how the power of positive attitude can change your life. Bring optimism into your life! Tune with Growth. Balance. Harmony. 

Start Living Rhythmic Life - 

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Relationship Beyond Love!

Is this day-to-day part of your Relationship?

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STRESS MANAGEMENT - 

Stress management is all about taking charge of your Emotions, thoughts and lifestyle and having the Resilience to sustain under pressure and meet challenges. 

Read this article to know some ways to beat stress - 

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The Magic Of “Dad’s Voice”

For all the Parents out there!

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Rewire Your Brain With Meditation Program

Concentrating while Studying can be hard, especially when the study material isn't one of your favourite topics. Learn how meditation helps to improve Concentration Power in Studies.

Talk to us-

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Overcome Your Fear and Phobia

Scared of big changes at work? Your fears are more common than you think. Don't let them hold you back. Talk to SNEHA to different ways to overcome your Fear and Phobias. Book a consultation here.

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Is This Your Situation Too? Learn What Willpower Is..

how it works in the brain and how to increase it so that you can control urges, make better Decisions and Feel Happier.

Consult with SNEHA today. 

Book a consultation here -

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Distance Healing

Sending LOVE & LIGHT to ALL! Are you open to receive it?

Set your intention of what you'd like to create & experience more of in your life.

Join Weekly Distance Healing Series! Ask for more details or read more here

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Distance healing for you in the comfort, convenience & privacy of your home. Book your personal distance healing session today. Join RHAS Weekly Distance Healing Series! Ask for more details or read more here.

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Buddhi Mudra (Mudra for Mental Clarity)

Benefits - Promotes clear communication, intuition, and psychic development. It can also help relieve muscular pain.  This mudra also useful for dry mouth, dry eyes and disorders related to kidney and bladder area. It also improves the taste.

Use this mudra - For support with communication, making sense of intuitive messages, and for greater access to your inner knowledge.

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Shuni Mudra - Mudra for Patience

Benefits - Improves commitment, focus, patience, and understanding. This mudra helps one to carry out their life’s responsibilities.

Use this mudra - When you need stability and strength, if you need assistance turning negative thoughts into positive thoughts.

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Understanding Digestive Disorder

Are you aware that there are over 25 different conditions associated with your digestive tract? Read this article to understand Digestive Disorder or if you are looking for solution or therapies consult with SNEHA.

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Want To Improve Determination And Will-Power?

If you want to lose weight, quit smoking, or achieve certain career goals, willpower is vital. When you learn how to improve your willpower, you learn how to strengthen a skill that helps across your live.

Ask SNEHA any questions you may have via phone or Skype session on coming Wednesday between 2.00 pm to 6.00 pm. No conditions.No charges !!

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Understanding Muscle Aches

Almost every one of us experiences discomfort in muscles at some point. Muscle tissue is nearly in all parts of the body and hence muscle aches are very common. Most common areas for muscle pain include the legs, lack back, trapezius and neck.

Most instances of muscle aches result from too much physical activity, tension or stress. Furthermore, nutritional deficiencies, hormonal changes and dehydration can also contribute to muscles ache. It is essential to understand that not every muscle ache is associated with physical activity, stress and tension. It can also be due to

Statin Drugs

Fibromyalgia

Flu symptoms

Lyme disease

Hormonal changes

When you have a muscle ache, you can consider to lightly stretch and rest the area. Muscle aches usually respond well to home remedies. However, if you didn’t notice any relief or change in next 2-3 days, then it is better to consult an expert for further treatment.

Therapies To Reduce Joints & Muscle Pain :

Sound Energy Healing With Tibetan Bowls- Sound healing is a proven modality that uses vibrational sound to promote relaxation, help reduce stress and a very effective way to prevent and treat illness. Sound therapy helps to overcome headache, fatigue, insomnia, joint or muscle aches…etc.Read More

Past Life Regression- Past life regression is healing. We all carry memories from past lives into this life–unconscious memories that carry an energetic charge and continue to affect us. They can be things left undone, vows made, accomplishments, failures, mistakes, success..Read More

The Body Process- These techniques use verbal processes and gentle hands-on bodywork to unlock the tension, resistance, and dis-ease of the body by shifting the energy that is keeping it in place. When you start to change the way you relate to your body, you start to change how you relate to everything in your life..Read More

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Gyan Mudra

Benefits - reduces physical and spiritual weaknesses, Enhances intuitive wisdom, increases memory, eases Anxiety, Depression, and sadness, stimulates the root chakra, and promotes body functionality.

Use this mudra - To calm your mind and body, to inspire creativity, boost concentration, and to expand consciousness.

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Signs and symptoms associated with joint aches can include :-

Weakness

Stiffness

joint swelling,

locking of the joint,

joint redness,

joint tenderness,

limping,

joint warmth,

loss of range of motion of the joint

Though joints ache is rarely an emergency and the majority of the cases of mild joint pain can be managed at home successfully, it is better to consult an expert if your joint pain is accompanied by:

Tenderness and warmth around the joint

Redness

Swelling

Also, you need immediate help if your joints ache is caused by an injury and is accompanied by intense pain, joint deformity, sudden swelling and inability to use the joint.

Therapies To Reduce Joints & Muscle Pain :

Sound Energy Healing With Tibetan Bowls- Sound healing is a proven modality that uses vibrational sound to promote relaxation, help reduce stress and a very effective way to prevent and treat illness. Sound therapy helps to overcome headache, fatigue, insomnia, joint or muscle aches…etc. Read More

Past Life Regression- Past life regression is healing. We all carry memories from past lives into this life–unconscious memories that carry an energetic charge and continue to affect us. They can be things left undone, vows made, accomplishments, failures, mistakes, success..Read More

The Body Process- These techniques use verbal processes and gentle hands-on bodywork to unlock the tension, resistance, and dis-ease of the body by shifting the energy that is keeping it in place. When you start to change the way you relate to your body, you start to change how you relate to everything in your life..Read More

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No “ME TIME”! Every Mommy will relate to this!

Share if you agree…

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