salome-abeger

[salome-abeger]

"I always felt that my greatest asset was not my physical ability, it was my mental ability.” – Bruce Jenner #olympics2016 #riodejaneiro #rio2016 #olympics #fitness #judo #jiujitsu #salomeabeger #surf #bosuball (at Brazilian Vale Tudo Martial Arts - Port St Lucie)

[salome-abeger]

Pray for Nice! Pray for the people that lost their loved ones when they we're just enjoying their time on Independence Day! Pray for the children that lost their parents. Pray for the city to regain the beautiful lifestyle it had, the confidence the population had. Pray for those who are now frightened of the world. Pray for the wounded and the dead. ***** this is becoming unbelievable, the people that are doing this are so cold blooded and have no hearts. They are all related to one another and it's very scary. They don't want us to think of them deferentially but now we are. And it's sad m, just sad and scary. #prayfornice #prayfortheworld #prayforeverybody #peaceintheworld.

[salome-abeger]

Happy 4th of July AMERICA 🇺🇸🎉 getting back into judo and it feels awesome! 💪// reprendre le judo et ça fait du bien. #judo #jiu-jitsu #brownbelt #BVT (at Brazilian Vale Tudo Martial Arts - Port St Lucie)

[salome-abeger]

HEY GUYS! Brazilian Vale Tudo and Morley coaching is inviting all of those who are supporting this cause to participate in a workout at 9:30am! Also C4CW will have a aerial photo taken of people spelling out BUY THE LAND! Come out and support this awesome cause so we can have out clean waters back! We will be there and so should you! (at Stuart Beach)

[salome-abeger]

Happy international surfing day 🏄🏼 surfing is a sport but also an amazing lifestyle that I won't be able to live without 👍

[salome-abeger]

Ready for this weekend 🏕 camping, fishing, snorkeling and surfing 👌 #surfergirl #girlthatsurfs #surfing #surfconditioning #camping #fishing #snorkelling #fernandinabeach #surflife

[salome-abeger]

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A little edit is out! 🎉 from when we had waves. @mauiandsons @zealoptics @croninsurf @morleycoaching @dakinegirls_surf @dakine @dakine_surf #surf #surfing #edit #movie #surfmovie #surfergirl #surfcompetition #surftraining #freesurfing #cronin #zeal #mauiandsons

[salome-abeger]

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#surfskating with @morleycoaching around town ✔️ practicing front and back side bottoms turns 👍#surfergirl #surferlife #surfcontest #surftraining #surfskate #bottomturns #surf #surfing #skating #cruising #carver

[salome-abeger]

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HAPPY EARTH DAY 🌎 and #flashbackfriday to locals only contest! 😝 @croninsurf @mauiandsons @dakine_surf @dakine @dakinegirls_surf @zealoptics #surftrainingfactory #surfer #surfcompetitions #surfergirl #surferlife #earthday #healthy

[salome-abeger]

Finals week got me like 😫 but my @mauiandsons long sleeve is making me feel better 😝 ever need clothes, comfortable and adorable head to @mauiandsons and you'll love it ❤️ (at Indian River State College)

[salome-abeger]

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Leg kick out abs at @morleycoaching -Bring your knees to just above your hips to start. -Exhale and slowly extend your legs. Slow speed builds strength and control. Exhalation engages all four layers of your abdominal muscles and helps you keep your lower back from arching. -Inhale and return to your start position. *********** #morleycoaching #dowork #kickoutabs #absworkout #absexercise #surftrainingfactory #selfdefenceinstructor #mixedmartialartstrainer #surfer #Surffitness #surfgym #surfinstructorfl #surfconditioning #surfconditioningcoach #surftraining #surffunctionaltraining #surfbalance #surfranks #surfworkouts #surfexercises @loll.laney @simon_surfing @shakabraaaa @hhrsurferdude @ohana_surf_shop @asf_surfcomp @currenschwartz @myriam.abeger.benattar @mainmanmatthew @chel_s_e_a @gnarlycharley18 (at Surf Training Factory)

[salome-abeger]

#Repost @morleycoaching with @repostapp. ・・・ LADIES! We are in pursuit to keep ALL of you safe from Sexual Assault ages 12 and up! If you or you friends would like to learn Self Defense absolutely FREE, please leave a comment on Instagram or FB and share this post. We are building a business sponsorship to #endrapeoncampus and keep our Local Ladies safe. ********************************image from ibgh.org.br Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach. Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ******************************* For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/ ******************************* For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ ******************************* For more info on Self Defense and Mixed Martial Arts in Vero Beach, FL visit: http://www.martialarts-boxing.com/ *******************************#selfdefenceinstructor #womenselfdefense #howtodefend #treasurecoast #morleycoaching #womenfitness

[salome-abeger]

Make sure you turn on post notifications so you can be with me through adventures, surf sessions, workouts and a lot more 👍😜 #mauiandsons #zealoptics #surfer #surfergirl #surferlife #workouts #adventure #surfing #surfinglife #turnonpostnotifications

[salome-abeger]

Yesterday was the #2016singlefinshowdown and it was a blast! Competed in both longboard and shortboard and made both finals! Took 2nd in shortboard 👌 it was amazing to see the whole surf community come together and make an amazing event for @bthab thank you @ohana_surf_shop and everybody that made this happen!! Congrats to avert for taking the win and Carly for being a tough competitor. 😜 also thank you to @cjhobgood for supporting this great cause! #singlefin #singlefinshowdown #thisonesforbrooke #brookethabit #surfconditioning #mauiandsons #zealoptics #surfer #surfergirl #surferlife #surfcompetitions

[salome-abeger]

Spring is among us now 🌺🌹my @mauiandsons is an essential for the beach too 👌 #surf #surfergirl #surferlife #surfer #naples #mauiandsons #tanning #tan #surfconditioning (at Naples Beach, FL)

[salome-abeger]

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Guys and girls ATTENTION! Have you ever wondered what it would be like to be able to defend yourself in the street? If you ever wondered maybe it's time for you to start taking some self-defense classes. In our program we offer self-defense, judo, Brazilian jujitsu, Russian Sambo, and boxing! we have both kids and adult classes available. Also if you are surfer wherever wanted to try surfing, we offer surf conditioning classes for kids and adults as well. If you're interested in any of our programs, you will get 30 DAYS FREE!!! Call us now at 772-418-1872 for more information and registrations! Hurry because spots will be taking fast! #surftraining #seldefensetraining #surfgym #mmagym #selfdefenseinstructor #surfconditioning #kids #adults #fighting #surfing

[salome-abeger]

Starting the week concentrated and ready to accomplish a lot! 💪👊 #surf #surfer #surfergirl #surfcompetitions #surfcontest #surfconditioning #STF #surftraining #surftrainingfactory (at Pelican Beach Park)