sapphicholigay

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"There's other fish in the sea"

"Bullshit, I want that one  😔"

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[sapphicholigay]

I read that as 'ur brain needs to de-fAg' 😭🙏

Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.

If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.

Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.

That weird pressurized feeling you get sometimes might be your brain on no defrag.

Give your brain a Daily Dose Of De-Frag.

[sapphicholigay]

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Doechii is so beautiful ❤️

DOECHII'S full performance of catfish and denial Is a river at the GRAMMYS

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I thought I was the only one 😭🙏

I Thought I Was Just Incredibly Girl Positive Turns Out I’m A Lesbian An Autobiography

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CHAPPELL ROAN performing at the 67th annual Grammys