seanvoysey

[seanvoysey]

Six months ago I found an abandoned tree in the dumpster. After nursing it back to health we have two oranges to taste this weekend. First ever citrus! #orangecounty #secondchance

[seanvoysey]

Need to do a better job of actually posting recipes on here. After a round of p90x push-ups and pull ups ("the challenge") I threw together a recovery smoothie riffed from the "Americas Test Kitchen Healthy Family cookbook" -1 cup Greek yogurt -1/4 cup orange juice, high pulp -handful of fresh greens (kale or spinach will do) -1 banana (an avocado would be nice too!) - 1/2 apple -nob of ginger, peeled The ginger is incredibly refreshing in this smoothie, and adds that nice bite at the end. #p90x3 #bringit #vitamix #americastestkitchen #smoothie #bringit #healthiswealth #healthyliving #fitlife #daddyfitness #dadswholift #gooutanddodad

[seanvoysey]

My daredevil daughter makes for the sky #blessed #california #californiagold #sunnydays #playgroundadventures #stayathomedad #gooutanddodad (at Orange Country California)

[seanvoysey]

Ellie is still contemplating the implications of dancing with the Goof. #disneyland #diamondcelebration

[seanvoysey]

Is my typo a sign to stop using flashbacks?

[seanvoysey]

Beautiful day for story boarding "Family Feast" in the SoCal sun. #amanzifilms #familyfeast (at Starbucks)

[seanvoysey]

You know you are Minnesotan when the mere mention of the state on drudge makes your day. #minnesotalove #minnesota #staywarm #andwin #orfreezetrying

[seanvoysey]

Post race reward meal

[seanvoysey]

Good run at Southern California half marathon. Personal record, despite (again!) getting hit by something the week of the race. Maybe that's the luck charm. Next time, drop a piano on me so I can qualify for Boston. (at Irvine-Windwood)

[seanvoysey]

Sunrise over oc before today's half marathon :)

[seanvoysey]

El Niño? What El Niño? #disneyland #mainstreetusa #diamondcelebration #elnino (at Main Street, U.S.A.)

[seanvoysey]

"All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost. From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken, The crownless again shall be king." #jrrtolkien #happybirthday #middleearth

[seanvoysey]

This playground and me? We're tight. #running #daddyfitness #healthyliving #makeitwork #makeithappen #insertmotivationhashtaghere

[seanvoysey]

Thanks for the memories 2015!!!! #bestnine #bestof2015 #2015 #doublepicard

[seanvoysey]

New Year's Eve workout. #p90x3 #tonyhorton #bringit #crushit #warriorworkout #healthyliving #healthiswealth #timeforoniondip

[seanvoysey]

This was a fun run-- albeit circular. The girls wanted to play at a playground and I needed to get my 5 miles in... Why not do both at the same time???? #running #fitforlife #fitness #healthyliving #makeitwork #getitin #ordietrying

[seanvoysey]

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@daisyridley You are our daughters hero. She doesn't let anything get in her way. Completely unfazed like a boss. #reykid #starwars #forceawakens #lucasfilm #disney #nospoilers