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My 3 months transformation. Body fat percentage dropped from 13.4 to 7.8. Muscle mass increased from 58 to 62. I am very happy with the results since it is hard for me to get more mass for my pectoral(chest). #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at The Regent's Place Health Club)
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The resistance you fight physically in the gym and the resistance you fight in life can only build a strong character. #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at The Regent's Place Health Club)
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Seek the small improvement one day at a time. #brighton #beachbody #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at Brighton, United Kingdom)
#motivation#repeat#beyniqan#gymlad#dedication#train#sleep#fitness#beachbody#brighton#eat#inspiration
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Party like a Rockstar, Lift like a Monstar. Add me on snapchat: shahin_009 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)
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Some call it street workout, I just call it warm up 😅 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat #streetworkout #warmup (at Regent's Park)
#motivation#repeat#warmup#streetworkout#beyniqan#gymlad#train#sleep#fitness#dedication#eat#inspiration
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Add me on snapchat: shahin_009 Big thanks to @myproteinuk for amazing range of supplements 😍 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)
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When I was trying to be Ironman even though I support Captain America #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at Madame Tussauds London)
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Just some warm up with blondie #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at Regent's Park)
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Chest and triceps day #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at The Regent's Place Health Club)
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Thanks to @myproteinuk for high quality and amazing variety of supplements. #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat
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Be proud but never satisfied #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)
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#fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)
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Having a good body is like a pregnancy, everybody congratulates you but nobody knows how many times you got "fcuked" to achieve it #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)
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Why? Because I can! #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at The Regent's Place Health Club)
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You only fail when you stop trying 💪🏻😎 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat #get #big or #die #trying (at The Regent's Place Health Club)
#motivation#repeat#die#get#big#beyniqan#gymlad#train#sleep#fitness#dedication#trying#eat#inspiration
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Murdering abs since 1996 😄 again #guiltyface #murder in #london (at The Regent's Place Health Club)
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Who gon stop me? hawk versus Shahin... #beyniqan #goodluckhawk #leadingshadows (at Boulevard Hotel Baku, Autograph Collection)
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