im so shit at sticking with this. im gonna go back to fasting starting today. im going on a beach trip for my birthday in a little over a month so i want to drop at least 10 lbs by then.
its just hard between living with my family for the summer and going to visit my girlfriend. im actually going to see her this weekend -- i miss her so much, but i know im also going to eat so much :(
when i get back on sunday im gonna start a chloe ting workout challenge and actually stick to it. i also might make a separate twitter account maybe? the community on here seems kinda dead lol
i really didnt want to eat out for dinner but my gf was feeling bad and so was i and i didnt rly have the motivation to cook what i had planned to :( im hungry again and getting mad cravings bc im supposed to start my period soon but im just gonna have some water then go to bed 🧎🏽
found out ive gained back all the weight i lost in the summer + extra after finally weighing myself the other day 🧎🏽 at 120 now. AGAIN.
i know why though. we havent been eating healthy at all. my gfs always been smaller than me, but even SHE'S gained weight now. shes never been heavier than me before, but is now 128?? was shocking for both of us, since neither of us have really noticed any difference in how she looks and its more weight than ive put on (i think bc maybe she tends to eat more than me, even tho we eat the same things since living together? idrk) but yeah we've both gained weight
im so afraid of poisoning her with my thoughts. im trying to be supportive about being healthy without it coming out as negative or condescending. she weighed herself two days in a row the other day and i had to tell her to stop. i dont want her going down that road. she only knows a little about my ed history
i think i'll start tracking our meals though. to see our intake and how it fluctuates. we might both start going to the gym on campus too, honestly just depends on the time and energy we have thru the week
going back to school and moving back in with my gf has made it pretty much impossible for me to restrict or fast or rly do anything, especially when i do most of the cooking that happens. + i started birth control at the start of the semester to help my awful periods, and i think all these things combine have completely reversed my progress.
i havent been exercising, doing intermittent fasting, or watching what i eat at all. ive been so busy with my classes and then so unmotivated when im not busy that i havent tried. ive felt my clothes getting tighter and im so afraid of weighing myself. im so ashamed.
holy shit so i havent been able to weigh myself in a while bc my scale ran out of battery and then when i finally got a new one i was scared to put it in and weigh myself but i finally did just now to find that i completely, FINALLY smashed through my first gw 🥺 it was 115, and now im 112.8!! such a relief to see bc i feel like, while ive been trying not to eat a lot, i know ive been eating like shit when i do, esp since i havent been calorie counting. ive been plateauing for almost 2 months, never getting below 115.6, and now im so so happy 🥺🥺🥺
for anyone stuck in a plateau rn or struggling to get back on the ball, i am sending out good energy ❤️
i think once i come back from visiting my gf this weekend i'll finally so another chloe ting workout challenge.....i rly want to look more toned and get all this fucking fat off my stomach and thighs...altho last time i did one i barely noticed a difference :( anyone else done her most recent weight loss one?
measurements in cm at the beginning of the month were direct google conversions, while measurements in cm at the end of the month were taken from the other side of my tape measurer, so they may be off by a little bit
i waited until now to take my measurements and weight bc i got my period on the 28th and gained literally 3 lbs in bloating and literal shit
im so disappointed in myself that i didnt lose more. literally only 3 lbs in a whole month. didnt even make it to my first gw. i dont know whats wrong with me. i feel like sometimes im trying so hard and barely getting anywhere and it makes me want to give up. sometimes i feel like not trying at all. you can probably see that in the number of days i didnt track my cals lol. its frustrating to see the scale go down so little, but at least ive gone down in my measurements
also sorry for disappearing for like a week. i was both busy and not busy. i started shadowing a doctor so i have to eat more, both bc he and his employees are now watching me and bc im also standing up nearly all day (about 8:30/9 am - 6/6:30 pm w/ abt 1.5 hrs for lunch) and i dont want to end up passing out or anything lmao. also been eating a lot of stuff thats homemade so its not easy to calculate and its been rly discouraging.
i'll probably still try to post daily food logs but might not do these calendar things again bc of what i have planned this month. my family is supposed to go on vacation next wednesday - sunday, and then i want to go visit my gf from thursday-sunday after that, so i'll probably be eating a lot against my will and wont be able to keep track of my calorie intake and weight as well 🥲 i'll try my best tho
thought i should break my fast with a little extra protein today bc i read somewhere recently that its better for losing weight, and ive been plateauing for so long now.....if im not under 115 tomorrow im going to lose my shit :)))
(update: forgot to post this last night -- i weighed in at 16.4 today 🤩🤩🤩)
fellow anas that live in texas!! this is for you ❤️
not sure how well this is known, but HEB sushi is literally so good. super light in cals compared to volume and made fresh every day!! every 5 pieces of the regular california roll -- which is def enough to fill me up with water -- is about 115 calories!! i get the 15 pc value pack and usually eat 5 at a time, maybe 6, for dinner and am full until the next day :> including pictures below with what they look like and the nutrition label
i know sushi is some people's fear foods, possibly because of how filling it can be, but personally sushi is a safe food for me bc of how calorie light it is. definitely reccommend