skinniebaby

[skinniebaby]

[skinniebaby]

[skinniebaby]

I am 100% in control of what I eat. I do not need to binge or eat foods that will make me fat, I can control what goes into my body. I can control how I look. It’s up to me now.

[skinniebaby]

I made myself FAT

I can make myself SKINNY

I made myself FAT

I can make myself SKINNY

I made myself FAT

I can make myself SKINNY

I made myself FAT

I can make myself SKINNY

[skinniebaby]

Please Reblog is Your Blog is Safe for Non-Binary People.

If my mutuals can’t rb this then we can’t be mutuals

[skinniebaby]

[skinniebaby]

i literally can’t wait to have skinny legs and arms

[skinniebaby]

REBLOG IF ITS OKAY TO TALK TO YOU.

Please.

[skinniebaby]

hi i need a sport for weight loss someone has suggestions pls😃

[skinniebaby]

this account is not to trigger anyone, romanticize eating disorders, or hurt anyone. this account is for:

-me to vent

-me to not feel alone

-to be there for others struggling

-to cope

-to take my mind off things

-to post things that matter to me

-to be happier

-to find new friends

SO IF YOU:

-dont have an eating disorder

-come on these pages and tags to trigger yourself

-think this is only about being skinny

-are a young person trying to lose weight

-think this is healthy

-are a predator

-are mean

-are here to report

-are here to “give yourself” an ed

PLEASE LEAVE, I ACTUALLY ENJOY RUNNING A ACCOUNT AND I DONT WANT TO BE RESPONSIBLE FOR ANYONE

[skinniebaby]

Not your usual Ana tips

Read the post before you get pissed off at me.

• Stop standing up so fast. You know damn well that you get dizzy from that, so stand up slowly. If you still get dizzy or start to black out, sit back down and take deep breaths until you go back to normal, and then try to stand up slowly again.

• Don’t work out until you pass out or puke. Just walk. It burns a lot calories and it’s much easier to do. I do this instead of working out and I lose up to 3 lbs a day sometimes.

• Sleep (if you can). Your body is tired as fuck. You don’t eat very much and sleeping will help re-energize you.

I won’t tell you to eat. I know a stupid tumblr post won’t suddenly make your disorder go away. I just want you to try your best to stay safe. Believe it or not, I love you. We’re a big family and we would all feel like shit if you died because of this. If you ever get the urge to recover, take it and run.

[skinniebaby]

🌸 My Slim-By-Summer Rules 🌸

*Exercise*

💐 Run 4x a week. Min 1 mile

💐 Weight train 2x a week

💐 10 minutes of light stretching every morning and night

💐 Heavy stretching 4x a week

💐 Plank for a little longer every day

*Diet*

🌷300-750 calories a day

🌷2-liters of water minimum

🌷1st Coffee black, second with 2oz protein milk

🌷No red meats

🌷Meatless 2-3x per week

🌷NO ADDED SUGARS

🌷If you can’t count it, you can’t eat it.

*Self-Care*

🌼 Wash face and apply lotion every night

🌼 Sunscreen every day

🌼 Heavy exfoliate 1x per week

🌼 Massage muscles after weights

🌼 8-9 hours of sleep a night

🌼 Read a chapter of a book everyday

🌼 Meditate 5 minutes morning and night

🌼 Check out a new spot in town 2x a month

*Rewards*

⚜️ 1 week no binge = Sushi on Sunday

⚜️ 2nd goal weight = Take a day trip somewhere nice

⚜️ 3rd goal weight = Go shopping with $50 and pick a new outfit

⚜️ Ultimate Goal Weight = Plan a photoshoot

[skinniebaby]

TW-EATING DISORDER

hi luvs

i'm starting the ABC diet tomorrow and since i'm undisciplined i decided to make an account (ONLY PRO ANA FOR ME) i will give calories, weight and feelings updates every day i will also show my food i will not post any body checks in case someone who wants to diet with me writes to me :)

that's actually until tomorrow take care of you<3